Izithelo eziphethwe yi-zucchini: zokupheka ezintathu zokulungiselela i-vitamin dessert

Kusuka ku-zucchini ulungiselela izitsha eziningi ezinempilo: i-caviar, i-ragout, ama-pancake, ama-saladi. Kodwa bambalwa abanikazi bayazi ukuthi kusuka kule mifino ungenza isithelo esiphundu se-dessert - candied. Kusuka ku-zucchini ukupheka akulula. Ukupheka kokusebenza kwalesi sidlo esiphundu nezithombe zomkhiqizo ophelile kuhanjiswa kubafundi kulesi sihloko.

Amakhadireji aphekwe ama-Cook: iresiphi yama-classic

Ukuqedela i-dessert, uzodinga izithako ezibalwe kuhlu:

• I-Zucchini encane - 1 kilogram;
• Ushukela we-vanilla - i-sachet encane encane;
• Citric acid - amagremu amahlanu;
• Ushukela - 1 kilogram;
• Ushukela omanzi - amagremu angu-300.

Silungisa i-zucchini e-candied kusukela kule ncazelo elandelayo. Imifino ihlutshiwe futhi inqunywe ngesigamu. Susa imbewu kusuka kuso. Ngezithelo ezincane, imbewu ayikwazi ukususwa. Sika i-zucchini zibe yizicucu cishe ngamasentimitha angu-2 ubukhulu. Epanini lemoto, ulethe amanzi emathuneni bese uvula izingcezu zemifino cishe imizuzu emihlanu. Bese sibathatha ngaphandle kwesihlungo bese siyiphucula. Ngenxa yalokhu, siwabeka emgodini ngamanzi abandayo imizuzu eminingana. Kusuka endishini ene-preform ehlile, cwilisa amanzi. Sagcoba tincetu zucchini epanini bese siwuthululela ushukela. Siyabashiya ebusuku (amahora angu-8-10). Ngalesi sikhathi kubo kuzokwabiwa ijusi. Sifaka epanini emlilweni bese sibilisa phezu kokushisa okuphansi kuze kube yilapho i-liquid igcwala. Engeza i-citric acid ne- vanilla ushukela ku-zucchini . Phonsa umshini wokusebenza ngomsila bese ushiya khona ukuze ubeke isiraphu. Sibeka izingcezu ze-zucchini emkhakheni owodwa futhi somile usuku. Beka izithelo ezicandiwe emagalabheni nge-sugar powder bese ushiya ukuze wome izinsuku ezimbalwa. Sifaka i-dessert eqediwe esitsheni esomile esinesivalo. Sigcina ukwelashwa efrijini.

Izithelo eziphethwe yi-zucchini: iresiphi ngeju

Isiphuzo esihlwabusayo kakhulu futhi esinomsoco esilungisiwe kusuka kumikhiqizo elandelayo:

• Zucchini fresh (ehlutshiwe futhi ngaphandle pulp) - 1 kilogram;
• Ushukela - 200 amagremu;
• I-Orange noma i-lemon - ucezu olulodwa;
• Uju lwendalo (uketshezi) - izinkezo ezine ezinkulu;
• Ushukela omanzi.

Indlela yokupheka izithelo ezifakwe ku-zucchini ichazwe kulezi ziqondiso ezilandelayo. Sika umnkantsha sibe yizicucu bese sithula ushukela. I-workpiece ishiywa ubusuku ubusuku endaweni epholile. Ekuseni, hlanganisa isiraphu esakhiwe esitsheni nge-zucchini. I-lemon (i-orange), kanye ne-peel, igaya ku-blender. Le preform ithululelwa kwisiraphu, evezwe kusuka ku-zucchini, sengeza uju lapha. Siletha uketshezi ngamathumba bese upheka imizuzu emithathu. Isihlungi sesiraphu esilandelayo nesishisayo kuthunyelwa ku-zucchini. Ngomlilo othulile ubilise umsebenzi wokusebenza. Uma lo mkhiqizo uhlala uncane kakhulu, shiya izingxenye ezithandekayo zibe yi-aerogrill bese woma ihora eli-1 ekushiseni kwama-degree angu-150. Ngemuva kokupholisa, izithelo ezivela ku-zucchini zifafazwa ngoshukela oluyimpuphu bese zidluliselwa esitsheni sesilazi nesibhokisi sekhadi noma amakhadibhodi.

Izithelo ze-Orange ezifakwe ku-zucchini: iresiphi nge-turmeric

Idayisi, eyenziwe ngokulandela iresiphi elandelayo, ukunambitha nokubukeka kufana nesigaxa se-orange noma ilamula. Labo abathandayo lokhu kokudla okwedlulele okokuqala, ngokushesha futhi bakholelwa ukuthi ulungiselelwe emrheni wemifino.

Ukwenza izithelo ezifakiwe udinga le mikhiqizo:

• I-zucchini encane - amagremu angu-250;
• Usayizi we-Lemon;
• Ushukela - 1/2 ingxenye yengilazi enkulu;
• I-Turmeric - 1/3 ingxenye ye-spoon encane.

UMarrow uthathe iziqephu. Kusukela kulamula ubambe ijusi epanini. Engeza ushukela, i-turmeric ne-lemon echotshoziwe ye-lemon. Amabhilikithi aletha ngamathumba bese efaka kuwo izicucu zucchini. Sipheka ngomzuzu owodwa. Sishiya isidlo ukuze siphume. Ngemuva kokuthi izimpande ezithandekayo ziphonswe emuva kwesihluthulelo, bese zifakwa ebhokisini lokubhaka. Sivula ihhavini ngamadridi angu-120, sibeke ngesimo ngezithelo ezifakiwe. Bomile okwesikhashana sehora. Vumela umkhiqizo uphole phansi uma umnyango uvulekile.

Manje uyazi ukuthi ungenza kanjani izithelo ezigcotshwa kusuka kuma-courgettes. Ukupheka kwalesi dessert, okwethulwe kulesi sihloko, kuzokusiza ukumangala futhi ujabulele abathandekayo bakho nge-delicious vitamin delicacy.