Izifundo kusuka chef indlela apheke Uphaya ukudla okusemathinini nelayisi (izindlela ezimbili)

Pie ne ukudla okusemathinini nelayisi - isidlo esihlwabusayo futhi kwanelise. Luhle njengenhlangano isidlo ezimele wesibili wosuku ngalunye, futhi ngesikhathi samaholide etafuleni endaweni lesi sidlo Kukhona. Ukuze ukugcwaliswa sasimnandi, ungakwazi ukuthatha noma yisiphi ukuvunwa izinhlanzi lwamafutha ethinini kuya salmon ezivamile noma yenhlanzi. Bonke labo abafisa ukufunda indlela ukupheka kwekhekhe nge ukudla okusemathinini nelayisi, sinikeza zokupheka sokudla okwehla esiphundu. Ungabona indlela sokulungiselela bese ugcwalisa ezimbili okukhethwa isivivinyo: Puff futhi "fast" ku kefir. Ukunambitheka isidlo siphelile, owenziwe ngalezi zinto zokupheka, kakhulu. Ufuna ukubona wena? Khona-ke sifunda ekwakhiweni, ukulungiselela nezindlela ukusebenza.

Pie ne ukudla okusemathinini nelayisi. Yini edingekayo ukuze ukupheka ukugxusha?

Ukuze wenze ukugxusha, udinga kule mikhiqizo:

• Fig - 100 g;
• Canned emafutheni - 2 parison;
• Anyanisi - 1 isiqeshana;
• amanzi - 300 g;
• dill - 4 amahlumela ngesikele sokuthena;
• elikhuhluziwe ka lukalamula;
• inkukhu neqanda;
• usawoti, umhlabathi emnyama ukunambitha;
• izinhlamvu ze-sesame - 2 nezinkezo ezinkulu.

Ubuchwepheshe kulungiselelwa ofakwe

Figure hashaza, amboze ngamanzi bese ibila kuze ithenda. Okulandelayo cwenga ngokweqile uketshezi, iphalishi kanye epholile. Dlulisa Canned endishini kanye wathatheka ngemfoloko. Njengoba kudingeka, khetha ithambo. Lolu ketshezi kusukela namakani uthele nengulube. Onion nemifino uthathe yizicucu amancane. Beka zonke lezi izithako endishini elayisi, usawoti kanye pepper. Grate lemon ikhasi futhi uyifaka ukugxusha. Endaweni ehlukile, phehla amaqanda uwathele phakathi yenkomo, kusale kancane ngoba amgcobe inhlama. Ngokuphelele uhlanganise yonke imikhiqizo. Ukugcwalisa usulungile.

Ngokulandelayo, sethula wena uhlola zokupheka, okuyinto enhle ukuba apheke Uphaya ukudla okusemathinini nelayisi. Khetha ukunambitheka yakho.

khekhe Puff

Lungiselela izithako ohlwini:

• ukudla - iphawundi;
• usawoti - isipuni esisodwa esincane;
• ibhotela - 550 g;
• amanzi 375 g;
• uviniga - 2 nezinkezo ezinkulu.

Isitsha fafaza ufulawa, 50 g we sashintsha ibhotela, usawoti, uviniga namanzi. Uxove inhlama, ulilande ibe ibhola, bopha e epulasitikini futhi indawo esiqandisini for isigamu sehora. ibhotela Chilled, uthathe yizicucu bese ugoba emkhatsini phakathi ezimbili zamatshe ifilimu etafuleni. Cabaza kube kwesigubhu. Unikezele ngezinsizakalo inhlama nge pin rolling. I preform kufanele kube ubukhulu izikhathi ezimbili ngaphezulu ukwedlula amafutha "ikhekhe." Yini okufanele uyenze ngokulandelayo? Ngesinye kwesigamu inhlama Beka bhotela. Ingxenye yesibili ikhava kwesigubhu phezulu. Konke lokhu roll nalutho. Manje uthole nesibaya prefabricated ezikhathini emibili kuya kwemine, futhi futhi sisebenze pin rolling. Ngokulandelayo, ukuphinda lokhu inqubo futhi. Bese elula. Hlukanisa inhlama ibe amaqebelengwana amabili. Omunye walala phansi pan ukwakha usebe. Beka ukugxusha kuso. Mboza ukugxusha we inxenye yohlolo, "amabhampa" Nciza yesibili. Coat kobuso Iqanda pie, ufafaze sesame. Bhaka isidlo kuhhavini kuze kuphekwe.

Uma ucabanga ukuthi ukwenza lokhu hlobo test on kanzima yabo noma ekuwulungiseleleni nje awunaso isikhathi, ungathenga inhlama ngomumo eyenziwe esitolo. Khona-ke kufanele nje Roll ngobukhulu futhi sculpt ikhekhe egqinsiwe nge ukudla okusemathinini.

"Rapid" ukuhlolwa

Yini imikhiqizo kudingeka ukulungiselela? Nasi uhlu kubo:

• amafutha yogurt - 1 ingilazi enkulu;
• inkukhu amaqanda - 2-3 pc.
• amafutha sunflower noma umnqumo - 2 nezinkezo ezinkulu;
• usawoti - spoon nengxenye encane;
• ufulawa kakolweni - 1.5 izinkomishi.

Shaya amaqanda, engeza usawoti, yogurt, ibhotela uhlanganise kahle. Seva ufulawa futhi izingxenye ezincane wawathela endishini ne neminye imikhiqizo, ngesikhathi esifanayo vymeshivaya ngokucophelela inhlama. ukungaguquguquki kwalo kufanele zifane ukhilimu. Isigamu lokhu preform uthele ku ukubhaka. Top ukugxusha ngokulinganayo ukubeka. Ingxenye esele inhlama ekusakazeni mncane uthele ku inhlanzi nelayisi ukugxusha. Fafaza sesame. Bhaka a "fast" pie ne ukudla okusemathinini kuhhavini at 180 degrees cishe isigamu sehora.

Ukuze lezi izindlela Ihambe flavorful futhi okumnandi. Ziphathe nalabo yabathandekayo babo.