Isobho of bonito

Mackerel kuyinto isikole izinhlanzi zasolwandle mackerel umndeni thermophilic, okuyinto has ezingaphezu kuka-12 izizukulwane nge izinhlobo eziningi zezinhlanzi. Mackerel izinhlanzi - ukubhukuda enkulu, ngakho-ke ungenza Ukuthuthwa olubanzi, kukhona ikuyo yonke indawo emanzini Atlantic, ngezinye izikhathi ukufinyelela uBarents nokumhlophe iziLwandle amanzi, futhi uhlala ngasogwini US eNyakatho ye-Atlantic. Isayizi - 65-66 cm, odla izinhlanzi ezinamagobolondo kuphela nezinhlanzi ezincane.

Mackerel - izinhlanzi esihlwabusayo kakhulu futhi ewusizo kakhulu, ngakho-ke iye yasetshenziswa ngempumelelo ekuphekeni. Le nhlanzi ezimangalisayo kungase kubizwe elicwengiweyo, njengoba inobungako izimfanelo ewusizo. Fish mackerel okunamafutha ngokwanele it has amaprotheni amaningi lapho matasa ngokushesha kunokuba kakhulu, isibonelo, yenkomo amaprotheni, kanye izakhi trace ezifana nesibabule, i-phosphorus, i-zinc, i-potassium, manganese kanye sodium.

Bonke abantu abake wazama le nhlanzi emangalisayo, Kumake ukunambitha enkulu, kuphela kuhlangene ezihlukahlukene izitsha kanye nemikhiqizo. zokudla amaningi anika kumamenyu zabo isobho mackerel ezazigxishwe mackerel, ophaya ahlukahlukene kanye imiqulu ne yayo "iqhaza." Kuyinto okunomsoco kakhulu futhi ezihlwabusayo, isetshenziswa isobho, ke eyayigcwele, okuthosiwe, kubhakwa, futhi lisetshenziswa njengendlela ukugcwaliswa for ophaya. Futhi Steak simnandi kakhulu is etholakala mackerel, okuyinto okulungiselelwe bamane futhi masinyane. Uma kungenzeka, le njongo kungcono ukuthenga mackerel eqandisiwe noma fresh.

isobho Fish of bonito nge pearl ibhali

Izithako: eyodwa mackerel omkhulu, u-anyanisi, amazambane amathathu, izaqathe, isipuni ibhali 50-70 amagremu ibhotela, omunye utamatisi, noma 30 amagremu utamatisi puree, fennel, parsley, clove, pepper, usawoti.

Mackerel isobho ilula kakhulu ukulungiselela, inhlanganisela pearl zebhali eziyisihlanu nezinhlanzana ulunika ekhethekile, ukunambitheka okubabayo futhi umhluzi obukhulu.

Le nhlanzi sihlanza wageza, uthathe esikhulu bese uthumela emanzini abilayo imizuzu 10-15. Ngalo njengoba zenzeka, ukugwema umhluzi turbidity. Ukulungele ukudonsa izinhlanzi bese ushiye kuphole. Susa isikhumba, ukwehlukanisa umucu kusukela amathambo bese uthathe yizicucu naphakathi. Ibhali begeza kanye thumba. Ngokusebenzisa cheesecloth noma ngesihlungo ukuhlunga stock inhlanzi, balahle imbewu. Amazambane bahlanza, uthathe cubes noma cubes bese uthumela ukupheka umhluzi kwasolwandle. Phakathi naleso sikhathi, ukuhlanza anyanisi bese isanqante, izaqathe grate noma nquma e processor ukudla, onion Imi ku cubes, thumela epanini ngamafutha eshisayo gazinga. Esikhathini umhluzi engeza abilisiwe pearl ibhali nemifino okugazingiwe, thumba imizuzu embalwa, engeza usawoti, engeza bay leaf, pepper kanye clove. Uma thumba umhluzi, wafaka izinhlanzi pan lisikiwe upheke imizuzu embalwa nje. On the table wakhonza mackerel isobho abafafazwe imifino oqoshiwe.

Isobho nge mackerel ngibhema

Izithako: 400 amagremu ngibhema mackerel, leek, onion ama 2, 30 amagremu utamatisi noma 3 utamatisi, i-parsley, 2-3 tbsp. wezipuni ibhotela, isanqante, amazambane 500 g, i-umhluzi 1.5-2.0 amalitha amanzi, usawoti, ukhilimu omuncu, iparsley dill.

Leek wageza, omisiwe ithawula iphepha kanye Chop. Anyanisi zihlanzekile, geza, uthathe izindandatho. Carrot Geza, ikhasi, uthathe imigoqo noma emapheshana. Parsley ukugeza, omile, Chop. Khona-ke, izaqathe, leek, onion kanye parsley uwoyela passaged imizuzu eminingana futhi utamatisi ukubeka futhi 50-70 ml amanzi ashisayo futhi uhlanganise. Ikhasi amazambane, geza, uthathe cubes noma tincetu. Ubilise amanzi, bacwilisa kulo amazambane ukupheka ekuzimiseleni. Kusukela mackerel ngibhema asuse isikhumba, ukwehlukanisa umucu kusukela amathambo, khetha amathambo amancane. Khona umhluzi namazambane ngomumo ukuze ungeze imifino steamed, uzilungiselele tincetu ngibhema mackerel nezibopho nemifino oqoshiwe.

Uma ukupheka alisetshenziswa utamatisi unama, Khonza isobho nge mackerel kuyadingeka ukuhlobisa tincetu utamatisi kanye njalo ufafaze amakhambi fresh oqoshiwe.