Ukupheka Salmon Ungadliwa: esiphundu futhi unempilo

salmon kahle okuphekwe iba 'nenhloko etafuleni. " Ungadliwa for salmon atholakala ezizwe ezihlukahlukene. E-Italy, i- gazinga salmon ekuhlolweni Japan - umhlaba e Finland is inkhulumo lelungiselelwe kulolo ketshezi salmon, futhi e-Sweden - amakhekhe ne-salmon esethinini isobho. Kunezindlela ezihlukahlukene salmon zokupheka: kungashiwo iyisitshulu, abilisiwe, amanzi okugqumisa, intuthu, okwenza kebabs, soufflés ngisho mousse. Engeza ama-salmon nama salads, futhi okuyinto etholakala esiphundu salmon Burgers!

Nazi ezinye izindlela ezilula salmon.
Zonke izindlela salmon akulula kuphela ukulungiselela kodwa futhi ezihlwabusayo kakhulu. Ngokwesibonelo, ama-salmon ephekwe ucwecwe elinesimo ukunambitheka olubucayi. Ucwecwe ekhishini kuyinto umsizi esisemqoka. Izitsha, ephekwe ucwecwe, cishe ungayisebenzisi amafutha ngakho wezokudla. Kodwa zonke izakhamzimba ayafa ngenye indlela ukucubungula, walondoloza ngokuphelele. Ukupheka salmon ngoba lokhu iresiphi, uzodinga kule mikhiqizo:

* Salmon 600 g
* Mustard noju eyodwa isipuni
* Lemon 1.5 izingcezu
* Spinach
* parsley
* Usawoti kanye pepper ukunambitha

Salmon wabhaka in ucwecwe uzilungiselele kanje: salmon is bahlanza futhi uthathe izingxenye. Elilodwa lemon ngawakhamela out ijusi uhlanganise uju kanye lwesinaphi. Esikhathini sauce udinga ukwengeza usawoti kanye pepper basihlikihle izingcezu salmon, okwathi ngemva kwalokho kufanele zihambisana ucwecwe endaweni osuke usushisa kakade 180 degree kuhhavini. salmon Baked kuze kuphekwe kuze kuphele isigamu sehora. Ngaphambi sikhonza salmon izingcezu zisakazwa esitsheni, embozwe isipinashi kanye ehlotshiswe lemon tincetu kanye parsley amahlumela ngesikele sokuthena. Lokhu dish sikulungele etafuleni iholide.

Salmon ephekwe eziko ngaphandle ukulungiselela kahle noju lwezinyosi lwesinaphi. Izingcezu salmon, ungavele engeza usawoti, ufafaze kalamula gcoba iyiphi amafutha zemifino. Khona-ke izinhlanzi zihambisana ucwecwe kanye Bhaka kuhhavini imizuzu 30-45. isikhathi Baking incike ukushuba tincetu.

Kukhona nje kuphela esiphundu salmon zokupheka, kodwa futhi ewusizo. Ngokwesibonelo, ama-salmon, ephekwe kubhayela double, kubhekwa ukudla wezokudla kanye nokulungiselela yayo oludingekayo esingaphansi kwehora. Ukuze wenze lokhu isidlo udinga izithako ezilandelayo:

salmon
Lemon 1 isiqephu
Amakhambi: parsley, dill, basil
Usawoti ukunambitha
Isithokelo Uphinde agibele suneli

tincetu lelungiselelwe salmon ngosawoti nhlangothi zonke, ufafaze isinongo indawo umkhumbi. Kusukela phezulu ukubeka amahlumela ngesikele sokuthena of zasemazweni ahlanganisa kubhayela double. Ngemuva kwemizuzu engu-45 salmon usulungile. Ukuze uhlobise a ubhontshisi omuhle kakhulu kufanelekile oluhlaza. Indishi lihlotshiswe amakhambi oqoshiwe ne jusi amaqatha.

Noma, ngokwesibonelo, salmon ethosiwe. Ukuze silungiselele izingxenye ezine uzodinga:

Salmon 4 tincetu 200
Salt, umhlabathi emnyama
amafutha yemifino 1 isipuni
Mustard 2 amathisipuni
Chili powder 0.5 ithisipuni
0.25 izinkomishi zamanzi
uviniga balsamic 2 wezipuni
3 wezipuni brandy
Ibhotela 25 g
Blackberry 400 g

salmon izingcezu udinga ukwengeza usawoti kanye pepper nxazonke. Epanini uyithose uthele amafutha zemifino kanye indawo phezu ukushisa eliphezulu. Lapho amafutha elikhazimulayo ngokwanele, pan ukubeka izinhlanzi kanye gazinga imizuzu emibili, ngokucindezela esethatha ucezu ngalunye ngemfoloko. Ngemva kwalokho umlilo kuyehla, ujike izinhlanzi, amboze ngesivalo bese Fry elinye imizuzu emithathu noma emine. Khona-ke awadlulisela eyosiwe salmon isidlo, kanti sauce okulungiswa pan.

Ukulungisa sauce udinga uhlanganise enkomishini lwesinaphi ezinhle, upelepele obomvu, amanzi, uviniga ijikijolo. Ingxube is batheleka epanini bese ubilise phezu ukushisa low kuze uqweqwe. Bese wengeza ibhotela, usawoti kanye balsamic uviniga ukunambitha. Lokhu eyosiwe salmon sauce wathela futhi wakhonza etafuleni.

Njengoba ubona, salmon kungenziwa kuphekwe izitsha eziningi ezahlukene, futhi wonke emangalisayo esihlwabusayo.