Iresiphi sikadali e multivarka. Ukupheka wonke umndeni

Ngemva cishe njalo ekhishini kukhona Multivarki, ukupheka Kwakungelula nje, kodwa ezithakazelisayo. Sizofunda ukudla kwasemini? Yebo, konke eyafika amakhanda ethu. Kulokhu, awusebenzi onjani multivarka uyigugu: nenqwaba imisebenzi noma inhlanganisela yezimpawu sakugcina izinhlelo. Kukhona abangane abaningi kusukela ebuntwaneni izitsha, ukulungiswa okunikela ithuba elisha ukuhlola samanje. Sikadali iresiphi e multivarka kukhona ezahlukeneyo eziningana, badinga kuphela Ukhetha okufunayo. Futhi-ke, ukuthenga izithako ezidingekayo.

inyama sikadali e multivarka

Leresiphi ilula. Inyama Ungakhetha noma yiliphi: ingulube, yenkomo, iwundlu noma izinkukhu. Kumele siyakazwe ngaphansi kwamanzi bese uthathe cubes ezincane. Kusukela imifino ukuthatha:

• pepper;
• izaqathe;
• amazambane;
• isitshalo seqanda;
• anyanisi;
• ukholifulawa.

Zonke ukugeza, Chop. Onion - izindandatho uhhafu, izaqathe - Diced, pepper - uJulienne. Okunye imifino - ukunambitha yakho isifiso. Kungaba cut, kungenziwa wagcoba. Kusukela isitshalo seqanda ukususa imbewu, uma kukhona. Ngo Multivarki isitsha embondelene izingqimba:

• inyama;
• amazambane;
• ukholifulawa;
• isitshalo seqanda;
• izaqathe;
• pepper;
• anyanisi.

ugqinsi ngalunye kungenzeka fluff kancane imayonnaise ne kalamula usawoti le. Ukupheka e multivarka e "eqeda" Imodi 1.5 amahora. Dish kakade phezu plate fafaza ngamakhambi oqoshiwe (dill, parsley, basil). Lokhu sikadali iresiphi elula multivarka futhi ewusizo. Labo ungathandi imayonnaise, ukhilimu omuncu okungathatha indawo yalokho noma ukwenza lutho gcoba izingqimba. Vele ungeze usawoti.

Vegetable sikadali e multivarka. iresiphi

Le ndlela yokupheka kufanelekile inyama noma labo musa kudle inyama esikhathini (okuthunyelwe, isibonelo). Sethula Meatless yethu yemifino iresiphi. Sikadali e multivarka ekulungiseleleni ihora:

• Sika izaqathe ku nezixhobo ezinkulu;
• onion fake nquma;
• utamatisi, oqoshiwe;
• Fry it bonke "Zezıhlabane" Imodi noma "Ukubeka out" nge lid evulekile;
• Ubilise ambalwa beet (cubes), amazambane (cubes), broccoli (lonke inflorescence);
• uhlanganise endishini zonke izithako;
• pepper kanye nosawoti;
• Thela phezu kwabo bonke unamathisele utamatisi nopelepele;
• sikadali multivarka ihora;
• ukudla ngomumo endishini Hlobisa nge imifino ukugcwalisa ngamafutha noma ukhilimu omuncu.

Lokhu sikadali iresiphi e multivarka ezinhle ukuthi lokhu isidlo iqukethe wonke namaminerali ewusizo futhi amakhemikhali ezidingekayo indoda. Inani izithako kuxhomeke endleleni servings eziningi uhlela ukupheka, futhi umthamo lesi sitsha.

Recipe Ragout e multivarka kungenzeka iyiphi. Akekho liyakwenqabela ukuxuba izithako ezahlukene ngokuphelele. Ngokwesibonelo, Izigaxa abilisiwe nemifino. Lokhu eqotho, esihlwabusayo futhi kulula. Ngaphezu kwalokho, ungakwazi ukuthatha imifino njengoba oyifunayo. uthando zucchini? Ngakho uzithatha! Ngokwesibonelo, labo azikuthandi ukholifulawa noma broccoli, ungakwazi ukushintsha kubo ne iklabishi evamile noma ulethisi.

Sikadali iresiphi e multivarka uphakamisa ukuthi singakwazi ngokuphepha ukucisha imifino kusukela amabhange. Kuyefana ngubani ngakho iphuma ngokucophelela ekwindla. Imfihlo kancane: uma inqubo ukupheka ukwengeza lemon kancane noma orange juice, isidlo sizothola ukunambitheka ekhethekile futhi iphunga. Inyama futhi kungaba pre-marinate kwamanye iresiphi ekhethekile, bese kamuva multivarka sikadali nge imifino. Uma wayefisa, awukwazi usike bayifaka cubes kanye izingcezu ezincane. Ngaphezu kwalokho, ungakwazi ukushintsha inyama ayi, salami noma ayi.