Inkukhu umucu nge zucchini: zokupheka

Inkukhu umucu nge zucchini - isidlo esihlwabusayo futhi unempilo ngoba nsuku zonke. Ngaphezu kwalokho, kungase kwenziwe isibaluli isigaba isabelomali zikuyise noma sokudla, futhi ngenxa yalokho, kuba ngosizo umndeni wakho kungasindisa imali ukuthenga imikhiqizo ezibizayo, futhi ukuba sikhuthazelele izinsukwana ngaphambi Iholo.

Inkukhu umucu nge zucchini kanye namazambane

Lena isidlo okwanelisayo okumnandi iqukethe inani lemali elincane amafutha. Ngakho musa wena ukhathazeke sibalo sakhe futhi ngesibindi uqhubekele epheka. Recipe inkukhu nge courgettes namazambane ilula:

• Okukhulu inkukhu webele (400-600 amagremu) ahlukaniswa amathambo isikhumba, bese uthathe yizicucu ezinkulu. Isizini ngosawoti, pepper kanye yimuphi amakhambi.
• Ikhasi elilodwa onion locezu ke semicircles mncane.
• amazambane ezimbili ezinkulu, ukugeza, mahhala kusukela isikhumba futhi uthathe tincetu.
• zucchini ababili abasha bese uthathe izindandatho ezincane.
• Bagcobe isidlo baking ngamafutha, bese ngiyibeka ngongqimba uzilungiselele ukudla.
• Ukuze ukugcwaliswa, uhlanganise iqanda elilodwa, ezintathu wezipuni ukhilimu omuncu, usawoti kanye pepper. Engeza ezimbili oqoshiwe ugarliki, iyiphi isinongo ukunambitha uhlanganise kahle konke.
• Thela sauce imifino, bese ukubeka ifomu kuhhavini osuke usushisa kakade. Ngemva kwehora, lapho amazambane zithambile, ufafaze Casserole ushizi vukuza.

Ngemva kwemizuzu eyishumi, ukususa ifomu bese ake ekuqukethe ukuze kuphole ngaphambi yokondla emva kwamaminithi ambalwa. Beka Casserole esitsheni futhi uhlobise ngayo nabantu sigqoka okuzenzela kanye namakhambi fresh.

Inkukhu umucu nge courgettes notamatisi

Ngaphambi - iresiphi unesisa kakhulu futhi izitsha ezihlwabusayo. Pheka kube lula ngempela uma ulandela zonke iziphakamiso:

• Thatha enye inkukhu webele, kususe isikhumba usike nezibopho kusukela amathambo. Sika inyama zibe yizicucu amancane.
• Thela umucu isinongo "Provencal amakhambi", ufafaze usawoti kanye pepper. Khona-ke wabeka inkukhu ifomu owagcoba.
• squash Young (350 amagremu) ka ikhasi locezu semicircles eyodwa isentimitha ububanzi. Yibe usubeka nabo ifomu phezu inkukhu ufafaze usawoti.
• utamatisi ababili uthathe tincetu futhi ehlutshiwe anyanisi - semirings. imifino olungiselelwe futhi abeke izingqimba ku isikhunta.

Inkukhu umucu nge zucchini kanye nezinye nemifino, thumela it kuhhavini imizuzu 40-50. Imizuzu eyishumi kuze kuphekwe, susa kuhovini ngokucophelela balolonge, ufafaze Casserole ushizi vukuza, ngiyibeke emuva kuhhavini. Indishi eqeda ukukhonza wavutha ukhilimu omuncu noma utamatisi sauce okuzenzela.

Inkukhu nge zucchini e multivarka

Njengoba wazi, okungcono side dish ukuze inyama kukhona imifino. Ngakho uma ufuna ukulungisa isidlo esihlwabusayo futhi unempilo ke banake lokhu iresiphi. Ngaphezu kwalokho, sibonga kuye, ungagcina isikhathi esiningi siqu. Indlela ukupheka inkukhu nge zucchini e multivarka, ufunde ngezansi:

• Hlanza, naphakathi Chop eyodwa onion, bese Fry it kuze brown golden endishini Multivarki.
• Engeza anyanisi oqoshiwe izingcezu inkukhu futhi uqhubeke upheke ndawonye imizuzu engu-15.
• Ngalesi sikhathi, thatha-quarter naphakathi zucchini, asuse isikhumba kuwo, susa imbewu bese uthathe cubes.
• Kuyokwenzeka nini esifanele, beka zucchini endishini ukupheka kanye nezinye izithako imizuzu 20.
• Ekupheleni isizini isidlo ngosawoti kanye nezinongo, bese ufafaze ushizi vukuza.

Inkukhu umucu nge zucchini etholwe multivarka namanzi kakhulu futhi ithenda. Uma ukhathazekile ngento ethile sibalo yakho, ungakwazi ikhiphe ne ukwengeza ushizi.

Inkukhu nge zucchini kanye bell pepper

Lokhu dish kufanelekile umsubathi labo abanquma umzimba. Libuye libe kukho okuhle ngokuba ingane ukudla. Indlela sokulungiselela yayo ilula ukuze asingathe ngisho imfundamakhwela kumpheki:

• 400 amagremu inkukhu iyasikwa ibe yizicucwana, omunye zucchini abasha - tincetu nomzimba omncane, futhi elimnandi bell pepper - eside futhi izicezu.
• Okokuqala, kwi osuke usushisa kakade pan gazinga inkukhu kuze ecolekile. Bese wengeza imifino kuwo, isipuni sauce soy kanye ezimbili wezipuni utamatisi unama.
• Fafaza isidlo nge usawoti kancane, engeza oregano ukunambitha kanye ukupheka ndawonye imizuzu emihlanu.

Inkukhu umucu nge zucchini Khonza njengendlela dish ehlukile ngaphandle Hlobisa.

Inkukhu umucu nge imifino kuhhavini

Lokhu dish ongacela hhayi kuphela indima dinner namalungu omndeni anethonya elihle, kodwa isidlo esiyinhloko etafuleni iholide. Funda ngokucophelela iresiphi bese uqale ukupheka nathi:

• 800 amagremu amazambane, ahlanzekile, uthathe kahle esikhulu gazinga epanini kuze ecolekile. Isizini ngosawoti kanye nezinongo ukunambitha.
• Omunye kilogram of inkukhu uthathe yizicucu.
• Hlanza eyodwa ekhanda anyanisi futhi nquma it ezinqumela.
• Hlanganisa inkukhu kanye no-anyanisi amabili wezipuni imayonnaise iyiphi izinongo.
• isigamu Eggplant nohhafu encane ikhasi zucchini futhi uthathe yizicucu ezinkulu.
• Susa uqweqwe kusuka utamatisi ezinhlanu, bese usika wabayisa cubes.

Walala izingqimba baking amazambane, inkukhu, isitshalo seqanda nge zucchini notamatisi. Bhaka isidlo imizuzu engu-40. Ngenxa utamatisi marinade inkukhu ekamu ezithambile kanye namanzi, kanye propechetsya fries kahle. ungakwazi ukuhlobisa isidlo ushizi vukuza uma uthanda.

isiphetho

Njengoba ubona, ukupheka inkukhu nge zucchini kungaba silula. Ngakho ungesabi ukuba izame zokupheka kanye ngifuna inhlanganisela best of bathanda, okuyinto kahle wena.