Oatmeal amakhukhi kusuka oats iphuma - ukusetshenziswa for kwasekuseni, kwasemini kanye dinner

Oatmeal amakhukhi kusuka oats iphuma uthande abadala nje kuphela kodwa futhi izingane. Le nguqulo kunobuciko ehlukile, engesiyo efana neminye imikhiqizo. Yilokho ikhukhi nothando. Kwakubonakala isikhathi eside. Ngisho phakathi nokubusa czarist Russia wayazi lesi sidlo. Okokuqala oatmeal abavamile wenza tortilla fresh. Zazisetshenziswa njengokudla isinkwa. Kamuva, ukwakheka waqala kulekelelwa ushukela, amafutha, amafutha, amaqanda. Ziyanda izindlela ezintsha wadala intombi eseceleni. ERussia, omunye abadume kunabo ngokuya bayobhaka oatmeal amakhukhi umuzi wawuyigolide Petersburg. Zonke eya ngempela zizama ukuthenga ibhokisi nale uju.

Oatmeal amakhukhi kusuka Julia Vysotsky kuhilela ukusetshenziswa okumsulwa oatmeal. Ufulawa Kule ngxenye Ayibalwa. Kukhona amantongomane kanye imbewu, ngazo ungakwazi ukwandisa hhayi kuphela ukunambitheka kodwa futhi iwusizo izitsha. Izingane abangekho uyakuthanda oatmeal, kwalawo makhukhi futhi ubisi angase afanelekele njengoba ibhulakufesi noma isidlo. Akunakwenzeka ukuthi yimuphi kubo ayoba senqabe okukhona ezinjalo. Ngesikhathi ophumayo yalesi iresiphi Kuyophumela ethubeni izingcezu 60 amakhukhi, kodwa uma lokho kukhulu okungenziwa isigamu ingxenye.

Oatmeal amakhukhi kusuka oats esigingqwe yayo Ukwakheka 4.5 izinkomishi oatmeal iqukethe amaqanda amabili, iphakethe imajarini, ungasebenzisa ibhotela - 200 amagremu, inkomishi ushukela, isipuni baking soda, isipuni uviniga, ungasebenzisa kalamula angaqeda soda, kancane usinamoni, isikhwama vanilla, ezintathu wezipuni nuts ngefomu imibengo, kufanelekile kahle walnuts namantongomane, a imbewu sunflower ezimbalwa, okuyinto isidingo sokuqala ukuba zihlanzwe futhi kancane Fry.

Ikhukhi iresiphi of oatmeal ishq kuhilela ukugaya kuze okusanhlamvu in a blender noma grinder ezivamile. Ngemva kwalokho kudingeka ukuthambisa imajarini Nokho, akudingekile ukuba zigcwale amanzi ke esimweni liquid, ukungaguquguquki kwalo kwenza ukuba ibe alube. Imajarini mass kuyo ingumhlabathi nge ushukela, vanilla nesinamoni.

Ngemva kwalokho, lapho engezwa amaqanda ugovuze konke. Uma busuka mass isithako entsha, kudingeka mix it. Okulandelayo uthele nepepper oat ishq. Inhlama ziyahlukahluka imbewu noma amantongomane oqoshiwe. Soda iqeda nge uviniga noma kalamula sengezwe futhi inhlama. Ngemva le ngxube kwakudalwa futhi iya esiqandisini ukuze ishq zingavuvukalanga. Kuzothatha kusuka imizuzu 40 amahora isigamu.

kuthiwa oatmeal amakhukhi kusuka oats iphuma wabhaka epanini ishidi, okungase nivame, futhi kungenzeka ukubeka isikhumba. Wabeka phezu amakhukhi. Phakathi iwijethi ngalinye kuyadingeka ukushiya ibanga elincane. Kuyadingeka ukuqinisekisa ukuthi phakathi ukubhaka, lapho mass uqala ukuba washintsha, amakhukhi kungukuthi alahlane. Ukuze sculpt amakhukhi, kungcono imanzise izandla zakho ngamanzi, Roll isisindo ibhola elincane futhi cabaza it. Nobuhle ungakwazi ufafaze esincane poppy, Sesame, ushukela noma amantongomane.

amakhukhi Baked isigamu sehora at lokushisa 180. Oatmeal amakhukhi kusuka oats iphuma njalo kudingeka uhlole ukuthi hhayi wokushiswa.