Indlela yokwenza amazambane e-steamer esiphundu nephunga elimnandi

Amazambane ku-steamer awusizo kakhulu kunalowo olungiselelwe ngendlela yendabuko. Ngenxa yalokhu ukwelashwa, kugcina amaminerali amaningi amaminerali, kanye no-vithamini C. Yingakho ukupheka umbhangqwana kuthanda kakhulu futhi kuthola abaxhasi abaningi.

Ngisho noma ungenawo umshini we-steamer, ungakwazi ukupheka amazambane epanini. Ngenxa yalokhu, amanzi athululelwa kuwo futhi igridi noma i-colander ifakwa phezulu, lapho amazambane abekwe khona . Brew kuze kulungele. Amanzi epanini kufanele aphephe njalo angafinyeleli amazambane.

Kodwa namuhla umshayeli we-steamer awuyona iphutha, ngakho-ke ukupheka imikhiqizo yabashadile sekulula kakhulu.

Ukuze upheke amazambane ku-boiler kabili, udinga ukusebenzisa ubuncane bomzamo. Okokuqala, sihlanza amazambane futhi, uma sikhulu, siyinquma ibe yizicucu. Bese uyifaka esitokisini bese ufafaza usawoti omncane. Vula imodi oyifunayo bese ulinda ukuphela kokupheka. Isikhathi sincike ngobukhulu bamazambane. Izilimo eziyizigaxa eziphakathi cishe imizuzu engama-30. Kusukela kulezi zambatho ungakwazi ukupheka i-puree enomnandi noma ukuyikhonza ngendlela ephekiwe.

Ungenza isidlo sibe mnandi kakhulu. Ukuze senze lokhu, sihlanza amazambane bese siyifaka esitokisini. Uma kunesidingo, siyinquma ibe izingxenye. Engeza usawoti bese usetha ukulungiselela imizuzu engu-20. Ngemuva kwalesi sikhathi, udinga ukungeza u-garlic oqoshiwe kuwo. Lapho amazambane e-steamer esilungele, siwuthatha futhi siyathele ngamafutha omnqumo. Futhi ufafaze ngamakhambi aqoshiwe. Amazambane abasha ahlangene ngokuphelele ne-dill.

Ngesikhathi ulungiselela amazambane, ungasebenzisa amanye amazinga, afakwe ama-steamers anamuhla. Ungakwazi ukupheka noma yikuphi imifino yabantu abashadile, futhi uzothola isidlo esihle semifino.

Ngendlela, amazambane amancane angabhalwa nge-peeler ku-boiler kabili. Ngakho kuyoba usizo kakhulu. Ukuze wenze lokhu udinga ukuwageza kahle kakhulu. Ungasebenzisa ibhulashi, kodwa yenza ngokucophelela ukuze ungalimazi isikhumba. Bese uyibeka ezingeni eliphansi le-steamer. Amazambane abasha angakhonzwa ukhilimu omuncu noma i-sauce esekelwe ukhilimu omuncu.

Indlela yokupheka amazambane ku-steamer nezinye izitshalo? Ukwenza lokhu, sivame ukulungiselela amazambane. Amakhowe (sithatha ama-mushroom) anqunywa ngamacwecwe. Izaqathe zihlanzwa futhi zithathwe emibuthanweni. Yonke imifino kufanele ifafazwe ngosawoti futhi, uma ifunwa, izimpande noma izinongo. Sithumela ku-steamer imizuzu engu-30. Uma usuqedile, thatha imifino kusuka ku-steamer uphinde uwathulule ngamafutha omnqumo, ufafaze imifino eqoshiwe.

Uma, emva kwakho konke, ujwayele ukunambitheka kokudla okuthosiwe, ungahlanganisa lesi sigaba nenqubo yokupheka yombhangqwana. Sithatha amazambane bese siyinquma kuma-cubes aphakathi. Okulandelayo, gazinga nge-oliva yemifino encane noma kungcono kunamafutha omnqumo. Lapho amazambane eboshiwe, yibeke ku-steamer. Okulandelayo, engeza usawoti omncane nanoma yiziphi izinongo kuwo. Uma ungeze i-garlic eqoshiwe, isidlo sizothola ngaphezulu kunambitheka.

Ungakwazi ukuhlanganisa kancane amazambane okuphekwe ku-boiler kabili. Ukupheka akufani kakhulu nomunye. Kodwa izenzo ezalandela zizokuvumela ukuba uthole amazambane aphekiwe omnandi ngobuningi bamavithamini awusizo. Ukuze wenze lokhu, faka amazambane olungiselelwe ku-steamer bese ubilisa cishe ngokugcwele. Okulandelayo, yibeke esitsheni sokubhaka bese wengeza izinongo nosawoti. Kumele ubeke ibhotela encane bese uthele isidlo nge ukhilimu omuncu. Beka ifomu kuhhavini imizuzu emi-5-10. Ungaphinda ufafaze amazambane nge ushizi ogayiwe. Kulesi simo, i-crust enhle kufanele ifake.

Amazambane ku-steamer ayenandi futhi awusizo. Kodwa uma uyifakela izithako ngendlela yezinongo kanye namakhambi noma ushintshe kancane ubuchwepheshe bokupheka, kuyoba yiphunga elimnandi nakakhulu.