Indlela Yokuthola asparagus - isidlo esimnandi etafuleni lakho

Lesi simila, efana asparagus, ajwayelane kude ababaningi. Nokho-ke likhona kakazi abakhileyo eGrisi lasendulo. Asparagus ngabo into efana elixir zobusha, ezinhle ikhubalo lenhlanhla, amaphilisi impilo enhle. Kwaphela isikhathi eside kwaba atholakale kubantu ocebile nababusi kuphela, abalimi elula ubengase umona. Kuyinto umona, ngoba asparagus iwumkhiqizo okuyindawo iphendula ngendlela emangalisayo okumnandi. Namuhla-ke isasetshenziswa Folk imithi, kwaziwa ukuthi asparagus kusiza kujwayeleke nokusebenza kwezinso nokusiza ukuqeda nezinye izifo eziningi.

Wawuthini umyalo wokuqala iresiphi asparagus Kunzima ukusho, kodwa iqiniso lokuthi namuhla wayengeyedwa, kuyiqiniso. Asparagus isibe ebalulekile izitsha eziningi, azinike ukunambitheka enkulu olubucayi. Kufanele kuqashelwe ukuthi unothile ngamavithamini (A, C, B1) futhi ukulandelela izakhi (i-phosphorus, i-potassium, ama-carbohydrate, amaprotheni). On ukudayiswa ungathola asparagus elimhlophe, oluhlaza noma onsomi. Ukuba esinye salezi imibala incike izimo ezikhulayo. Esikhathini ukudla washisa izimpande asparagus. Uma asemhlophe ke esekhulile ngaphansi komhlaba, oluhlaza - ekukhanyeni elikhanyayo, onsomi - iziza ezincane izimpande babe phezu. Ngokuvamile ezitolo zethu ungathola asparagus oluhlaza njengoba ukuqoqa isivuno sawo unyaka wonke. Kodwa nezinye izinhlobo ezimbili ziqoqwa entwasahlobo nasehlobo, ngakho intengo zabo lingaphezulu.

Kungakhathaliseki ukuthi laliyini, kodwa ukuthandana ne-asparagus, kufanele okungenani uzame esisodwa. Kodwa-ke kuyoba okumnandi kuphela uma uzokwazi ukulungiselela kahle. Ukuze uqale nge siyowuqonda indlela ukupheka asparagus. Sula asparagus, wageza ngamanzi agobhozayo futhi bekungamelwe niziyeke emanzini kusengaphambili abilisiwe. Ukuze kube lula kangcono, wonke amahlumela kungenziwa exhunywe kwelinye umqulu. Engeza amanzi nosawoti kalamula kancane. Asparagus eliphekwe ngezindlela ezahlukene: oluhlaza - imizuzu 3-10, emhlophe - imizuzu 10-20. Lokhu kuzoncika ukushuba we izithelo. Nakekela hhayi overcook asparagus.

Ziningi izindlela ezahlukene ukuze asparagus. By endleleni, futhi kuyingxenye ebalulekile zamakhulu sokudla okwehla esiphundu. Nazi ezinye zazo.

Indlela Yokuthola asparagus kuphekwe inyama

Sidinga: asparagus, ibhotela, iyiphi inyama abilisiwe, usawoti, ushukela.

Asparagus hashaza nokuhlanza engxenyeni engenhla (njengoba ku neziqu rhubarb), ukusakaza ngamanzi abilayo, unezela usawoti ukunambitha, ushukela kanye ubilise imizuzu 20, kuze kube-asparagus uthambile. Amanzi ngikhandlekile le asparagus ipuleti walala imigqa, kushintshana ngayo tincetu inyama nge. Indishi eqeda isipikili ibhotela.

Indlela Yokuthola asparagus e Hungarian

Sidinga: asparagus, ukhilimu omuncu, isinkwa imvuthu, ibhotela, paprika, ushukela, usawoti.

Asparagus ubilise ngosawoti kanye noshukela, futhi aphonswe emuva ngesihlungo ukunikeza amanzi abakhwabanisi. Pan uwoyela amafutha, breadcrumbs ufafaze omuncu ukusabalala ungqimba. Salalisa phezu asparagus afafaze ngalo nge paprika. Gcwalisa-ke zonke ukhilimu omuncu, ufafaze breadcrumbs ubhake kuhovini at 2000C kuze kuphekwe ngokugcwele.

Indlela Yokuthola Asparagus e-Korean

Pohorje mayelana nendlela ukupheka asparagus e-Korean. Ilungiselela izifundo okubizwa ngokuthi "asparagus ezomile," okuyinto ukuxuba soy ikhekhe. Ngakho, thina sebekujwayele kule isidlo asparagus has cishe lutho. Ngakho, kuqala bagcwalise asparagus ezomile abilayo amanzi zangaphambi wathenga futhi sokunika ihora. Ngalesi sikhathi, Fry anyanisi epanini ukuthosa (mhlawumbe isigamu-izindandatho). Ukuze lokhu ingezwe ithisipuni elilodwa pepper kanye sauce soy kanye elilodwa noma amabili clove garlic, badabula chesnodavku. Lapho asparagus usekelwe, nzima ngokusebenzisa ngesihlungo ngagqoka nengxube wethu, engeza usawoti ukunambitha, futhi abanye makeready esihlwabusayo.