Indlela ukupheka Unogwaja zasendle kahle

abazingeli ongumpetha phakade ukukhumbula ukunambitheka kanye nephunga elimnandi ngokudlulisa. Khona-ke kunzima uqeqeshe ngawo, wawabheka ngenxa umkhiqizo ukuthenga lihlukile. Futhi kungakhathaliseki ukuthi abavikeli eziningi zezilwane awenzanga imiboniso e umzamo ize ukuvikela umdlalo ihlathi, kodwa unogwaja fresh and Hare gourmets ulingeka.

ihlathi isivakashi

Kufanele kuqashelwe ngokushesha lowo muntu ezingavamile kungaletha yena lokushaya owawuhlala. Cute silwanyana nge eside izindlebe ubuka eside efanelekayo indima isilwane hhayi ukudla zemikhosi. Futhi isidumbu esitolo unogwaja akubukeki ekhangayo. Othile ngisho eqhathanisa osvezhovannogo unogwaja nge cat ngoba emilenze yakhe isikhathi eside. Kodwa ukunambitha ivala ngokugcwele bokwenza sangaphandle inyama. Lokho zihunyushelwe ihlathi ukukhanya ukuzingela abathanda, abasebenzisa izikhali ezahlukene sikhangise amakhono abo. Izidumbu owawuhlala iya ngokuphelele inzuzo yomuntu, inyama kudliwa kanye noboya is phansi ukugqoka ukuze kamuva enze kuye izingubo. Rabbit noboya amajazi kanye jackets Hare obugagu ovelele, ukudlala nesisa. By endleleni, onogwaja zasendle abe noboya obukhulu futhi enamandla, + ngakho uboya uboya kuyoba ukufudumala futhi ngeke sithathe isikhathi esijana.

Simple futhi okumnandi

Indlela Yokuthola lonke unogwaja iyatholakala kakhulu sokuthuthukisa, futhi kungase kube isici esiphawula leli senkosikazi abasha. Spicy inyama sauce kubonakale mnene ikakhulukazi nokudla.

Indlela ukupheka Unogwaja zasendle? Zagotovte isidumbu hashaza futhi ehlanzekile ngaphaphakathi. isidumbu lonke kufanele kube marinate, ne marinade incike ukunambitheka kokudla kanye umsoco wayo. Ukuze umsungulo kanye uju inyama ingalungiswa endaweni marinade esekelwe kefir, kodwa spice uyonika marinade wamafutha, uviniga, ginger yashizi, futhi inhlanganisela izinhlobo ezahlukene pepper. Nafarshiruyte isidumbu oqoshiwe nesweli, onion isanqante, bese Bopha imbobo. Emhlanganweni lokushisa kwemini efakwa kuhhavini imizuzu 30-40. Kodwa lokho akuyona omkhulu sauce ukupheka efana owawuhlala zasendle? Ungadliwa kusho izakhamuzi ngazwi linye belulekwa ukuba ulenze ithenda inyama, ukuze uvale isikhala yokuntuleka amafutha. Kungaba efiselekayo ukulondoloza ikhalori ongaphakeme? Khona-ke lungiselela sauce of ephansi fat yogurt, lwesinaphi, amakhambi nezinongo. Kulezi izithako kusuka imayonnaise okuzenzela, okuyinto ukwanelisa ngisho nice yezitolo analogo.

Ukuze dieters

Nakuba iresiphi lonke isidumbu eqala ikhalori ngokulinganisela, abantu, zesisindo, kukhona namdlandla ezingenza ukudla kwakho enempilo nakakhulu. Ngakho indlela ukupheka hare sasendle ngonembeza omsulwa, ukukhokhela ukudla? Yiqiniso, ukubeka inyama! Okokuqala sidinga ukulungisa isidumbu, ubilise ke kuze ithambe futhi epholile ke uthathe yizicucu a la Carte. Anyanisi kufanele uthathe cubes ezincane nendawo epanini yokuwugazinga, isithokela ne usawoti, pepper nekhumini. Engeza inyama, wezipuni ambalwa amanzi imizuzu cishe imizuzu engu-5 on ukushisa low.

Nakuba kukhona eqeda, kungenzeka ukuba isikhathi sokuba benze sauce. Ukuze wenze lokhu blender isidingo sokwenezela amakhowe, garlic, izinongo, usoso wesoya kanye ukhilimu omuncu, bese uhlanganise konke ubebushelezi. Ingxube eqeda kungenziwa kancane kusifudumeza epanini bese wengeza ufulawa ngaphambi kokukhipha ekushiseni. Lapha futhi ukulungele ukushintshashintsha bechamel sauce. By endleleni, uma wengeza i-bhotela, ukunambitheka sauce kokuqendwa kuyoba ethambile futhi mnandi. Indlela Yokuthola hare iyisitshulu avumele okuthile izithako kanye nezinongo. ukudla ngomumo ngokushesha okukhulu futhi kungasiza ukuthi uwayehlalise, kungazelelwe lapho kwehlela-ke izivakashi.

Phuthuma

Speed ukupheka ukudla emhlabeni wanamuhla isici esiyinhloko ukuba uzodla umndeni. Lapho wonke umuntu eza ekhaya ngivela emsebenzini ngesikhathi esifanayo bemagange ukudla okuthile okwehl 'esiphundu, inyama - Luhle. Futhi uma ifayela umdlalo etafuleni ke usuke okuqinisekisiwe kwasemini okumnandi futhi bencoma Izibuyekezo emakhaya. Ngaphambi ukupheka of unogwaja zasendle, isidumbu kwakumelwe cwilisa kusukela hare nokhahlo futhi iphunga othize. Kungenzeka endaweni amanzi steeping elula noma uviniga. Manje kudingeka ucabange ngalokho ukupheka hare? inkampani Male, akungabazeki, bayakwazisa inyama okugazingiwe, futhi abesifazane uncamela sikadali.

Ukuze umndeni dinner ungalungisa isobho ezisheshayo nonogwaja. Indlela ukupheka nonogwaja zasendle isidlo sakusihlwa? Kumele usule inyama gazinga imizuzu embalwa ne anyanisi. Amanzi sekuqala ukufudumala sengezwe oqoshiwe amazambane, izaqathe kanye parsley. Into yokugcina lufakwa inyama. I isobho uzolunga uma amazambane ukuthambisa. Ngokuba isobho ngezinye izikhathi wakhonza crackers. Konke kuzoqhubeka akukho imizuzu engaphezu kuka-20.

Umthamo iqembu friendly

Akukho lutho olungcono kuka imihlangano kusihlwa nabantu obathandayo. Ngobusuku ezinjalo, ungase ukwazi ukukhokhela ukujabulela sembuthanweni kanye abadla izibiliboco. Inqobo nje uma ujwayelene ingxenyana encane iqoqo ngokuthi "zokupheka of the unogwaja." 104 zokupheka izitsha Simple futhi original - kangaka amelwe cookbooks eziningi namawebhusayithi. Ngaphakathi sihloko, asikwazi yonkhe ongakhetha. Sethula ezithakazelisa kakhulu kuphela.

Ukuze gourmet inhlangano asondele unogwaja zasendle endaweni alube mushroom Usoso iwayini emhlophe. Nge epikinikini, ungathatha umqulu unogwaja nge amakhowe, garlic kanye namakhambi. Kodwa indlela esheshayo ukwenza Ragout of unogwaja ngomnsalo. Ukuze inkampani madoda isidlo esilula kakhulu futhi amnandi. Ngaphambi ukupheka zasendle hare isidumbu cwilisa emanzini nge uviniga, kancane Bilisa wahlukanise izingcezu portioned. Epanini ahlukene ukwenza onion 'umcamelo' ngosawoti kanye pepper. Ukunikeza ijusi inyama, kufanele simmered nemifino iwayini spoon. Kuze sikadali epheka kudingeka imizuzu okungenani 15 imizuzu.

izingane

Ukondla ingane kunzima ngaphezu abadala ngaso sonke isikhathi. Phela, akwanele ukudla nje esiphundu, kodwa ufuna ukuzijabulisa futhi kumnandi. Indlela ukupheka endle hare zengane, ukudla kwaba okumnandi nokunomsoco futhi ingxenye wadliwa bahlanza? Sizoba ukulungiselela nice and emcabangweni, futhi ngokuvamile lokhu kudingekile ukuze ubuke cookbooks. Inyama Unogwaja emva sifakwe emanzini selithamba, selinambithile futhi ephansi fat yokudla. Ngokuvamile izingane bangafuni ukudla imifino, ngakho-ke kuhle ukuwengeza isidlo. Mhlawumbe ukwenza chops cutlets ku yemifino isiguqo? Basuke uzilungiselele ngokushesha, futhi bheka omncane futhi sikhulu okumnandi. Omunye bakhonze sikahle ingane.

Kuhle Hlobisa

Akukona njalo udle inyama kuphela. Ukuze umzimba okugcwele kokuthola zonke amavithamini ezidingekayo futhi microelements kufanele adle okusanhlamvu, imifino kanye nezithelo. Kungcono diversify side dish. Ngokwesibonelo, ngosuku olulodwa ukupheka ubhontshisi ne inyama chops; ku ukwenza meatballs ne amazambane abondiwe, okukhiphayo ajabulise abakubo zemifino isaladi, yenkomo sikadali kanye unogwaja ushizi. Rabbit nonogwaja behlezi kahle irayisi, nokunye okufana nokolweni kanye pasta. Akubalulekile ukupheka amanoni nge sauce hare njengoba inyama ngesisa kakhulu futhi ezingonakalisa ukunambitheka kwako.

Isinyathelo esibalulekile sokukhetha

Lapho umdlalo uthola ngokusebenzisa ukuzingela, akukho ithuba lokukhetha babegcina, kodwa esitolo ungase ucabangele umbala inyama, uyinuke ngisho ukuthola umehluko oyisisekelo phakathi nonogwaja kanye unogwaja. Rabbit inyama uba nombala obucayi pink, kodwa nonogwaja - obomvu kanye burgundy. Inyama kungenzeka sibe nokhahlo, ngakho-ke ngeke ofakwe amanzi nge iconsi uviniga. Lapho inyama ukusika kufanele zisuswe kuwo plyonochku futhi yokhalo ukunquma for isobho. iphunga yemvelo umdlalo uhlukile kakhulu futhi obukhulu. Uma uviniga emanzini kuzosusa kungenjalo, Hlambulula inyama kalamula. By endleleni, uma thina esikhundleni lime lemon, marinade kuyinto elimnandi futhi inyama - zinambitheke ngaphezulu. Ngo inqubo ukuthosa noma ukubhaka, ungakwazi abeke tincetu inyama ibhotela ukwenza kube namanzi. Uma ukupheka owawuhlala ke ngaphandle amafutha dish ngeke dryish. Futhi uma wengeze imidweshu pepper, bese indondo ukuzingela kuyoba, okuyinto ayifuna ngabomvu amnandi. By the way, izingcezu inyama kungaba kuhle ome ithawula ephepheni. Dish ifinyelela izinga oyifunayo ekuzimiseleni lapho inyama iba ezithambile kanye ehlukanisiwe amathambo. Ngaphambi sikhonza, ufafaze amakhambi kudingeka isidlo.

Indlela yokubhekana fresh umdlalo zasendle?

Ngaphambi ukulungiselela owawuhlala zasendle, kubalulekile ukucacisa inani layo njengoba indondo. Yenziwa ekuzingeleni? Ingabe udinga isikhumba? Noma, ufuna ukwenza Injengesithusamagwababa? Ngaphezu kwalokho, kungaba kuhle ukuba uthathe isinqumo sokuthi ingabe uthanda okunegazi? Uma umzingeli sobudala, kuzothatha ukunakekelwa kwesikhumba futhi ngeke kakhulu konakalisa isidumbu. Uyekele igazi kungaba lula kakhulu hang hare sibheke phansi ngokwenza imbobo entanyeni, igazi aconsa emhlabathini. Ungase futhi ukuqoqa igazi endishini ukupheka okuzingela izinja. igazi Okuningi ingasetshenziswa ukulungiswa egazi.

Yiphathe hare kufanele okwesikhashana, nge flaying ekuqaleni legroom labaqaphi elingemuva. By the way, ngaphambi ukwelashwa yini edingekayo ukuze afeze i ezingemnandi, kodwa inqubo saziso - kukhucula wamathumbu sesilwane, okuyinto ubambe esiswini izikhathi eziningana. Uma ukuzingela akhishwa izinyoni eziningana, abakwazi ukubeka ndawonye, njengoba onakala noboya. Kungcono ukuthutha ku izingwegwe.

Abantu abaningi bayawuthanda kakhulu ikakhulukazi ngaphakathi game. Kusukela lonke isidumbu ngokunembile kudingeka uthole isibindi, inhliziyo namaphaphu. I ingaphakathi kufanele kahle wageza ngegazi. Esinyeni nenyongo isuswe kubalulekile, kungenjalo Bile ungakwazi uthele ngaphakathi. Phela, lo giblets hare ungenza eyosiwe okumnandi noma egazi ilayisi. Akuhlakaniphile singayinaki indwangu emfantwini - ungasindiswa by bezihlikihla usawoti esikhathini brine noma amabhukimakhi. Khona-ke qinisa isikhumba spacers ziphathwa - futhi ungenza ijazi noboya!