Yini wenze aphume amaqanda for kwasekuseni, ukudla kwakusihlwa noma itafula samaholide

Ukucabanga Eqinisweni ukuthi ungakwazi ukupheka iqanda, singamakhosikazi emizi kakhulu wenyeji mayelana amaqanda ngiyocasha noma omelet. Lezi izitsha avame ukusetshenziswa njengendlela ibhulakufesi okusheshayo nokunomsoco. Kodwa kuvela, omunye esingazilungisa okuningi ezihlukahlukene izitsha.

Yini ukupheka amaqanda ngokushesha

Uma nesikhathi esanele, futhi lutho efrijini kodwa amaqanda amanga emhlabeni, ungalilahli ithemba. Okokuqala, umuntu angenza amaqanda evamile ngiyocasha. Futhi, okwesibili, okubonisa ukuhlakanipha kanye ngeso lengqondo, ukuze uthole dish enhle, esihlwabusayo futhi kwanelise. Ngokwesibonelo, ukuthola utamatisi ezimbalwa futhi onion zingenziwa amaqanda ezimibalabala ngaphezulu. Ukuze wenze lokhu, uwoyela lokuqala Fry oqoshiwe izindandatho anyanisi isigamu, bese ethunyelwe ehlutshiwe kusukela isikhumba futhi ezinqumela usike utamatisi, usawoti, ufafaze pepper kanye ibhoboze iqanda, ivuse bese uqhubeke upheke kuze amaqanda kuphekwe. Lapho sikhonza on ipuleti, ungafaka ucezu ulethisi ufafaze oqoshiwe isidlo imifino. Nakhu ingalungiswa kusuka Iqanda ngokoqobo imizuzu 5.

Shakshuk

Ukuze uthole ukukhetha enkulu izithako ibhalwe okungenani ezimibalabala, kuhle abukhali isidlo abangamaJuda. Ngaphandle amaqanda (4 izicucu), uzodinga umnsalo (2 PC), utamatisi (iphawundi), garlic (ukunambitha), pepper (2x), Chili (1 pc), amafutha yemifino, usawoti kanye noshukela.

Zonke imifino bahlanza, wageza futhi uthathe cubes. On pan evuthayo uthele amafutha, esikhundleni salokho ithunyelwa imifino ngendlela elandelayo: anyanisi, garlic, pepper, utamatisi. Basuke-ke enosawoti, wanezela ushukela ucime ngaphansi ikhava 20 (kuze kube ukuhwamuka ephelele imikhiqizo ketshezi). Ngemva kwalokho isisindo spoon yemifino ukwenza ushona ibhoboze amaqanda abo. Cover ngesivalo phezu pan Fry okuqukethwe ibila kuze ithenda. Khonza ngesinkwa imifino.

Indlela ukupheka i Omelette kusuka amaqanda

Lokhu dish kungenziwa kuphekwe epanini, amakhekhe, ukupheka kubhayela double noma multivarka. Omelet kungaba zakudala noma excipients. Kodwa kungakhathaliseki ukuthi okukhethiwe yokupheka iresiphi isimiso izitsha uzobe: ngesiswebhu amaqanda, usawoti abangu exutshwe izithako engeziwe futhi equliswa ukufudumeza ukwelashwa.

Ecabanga ukuthi ungakwazi ukulungisa iqanda izingane, njengoba nakuyicabanga, ungenza Vitamin Omelette endaweni kubhayela double nge isipinashi. Kokunye Iqanda kuyadingeka ukuthatha nedlanzana isipinashi, 30 ml ubisi usawoti ukunambitha. Egg phehla kahle ubisi ngendlela blender, engeza usawoti bese isipinashi, ngokuqhubeka uphehle. Isisindo iba umbala oluhlaza, okuyinto surely ukuheha izingane. Ungqimba ke batheleka owagcoba Muffin abicah isikhunta futhi ibekwe endaweni ngesitimu imizuzu engu-20 (noma multivarku eqeda Imodi). Indishi eqeda esuswa isikhunta, ukuvula plate. Abadala sikulungisele isidlo efanayo nge-pepper.

Ushizi neqanda appetizer

It kuvela ukuthi ingalungiswa kusuka amaqanda kanye isidlo for etafuleni iholide, ezifana appetizer nge ushizi. Ngezinye amaqanda 6 ukuthatha ibhotela polpachki, 250 amagremu of ushizi, ukhilimu omuncu 4, imifino. Ngezinye izikhathi futhi wasebenzisa ukuhlobisa nezinye izithako: ukhukhamba, utamatisi, crab izinti. Abilisiwe amaqanda bese uthathe izingcezu ezimbili kanye, kokukhipha izikhupha. Yabo triturated ibhotela noshizi ogayiwe, ukhilimu omuncu sengezwe futhi wabashukumisa ubebushelezi. Ligcwele neengcezu amaprotheni bese zisakazwa isidlo, ehlotshiswe imifino noma ulethisi. Hlobisa Ukwakheka kungenzeka esebenzisa utamatisi elikhanyayo, bell pepper tincetu, ikhukhamba noma surimi. Bon appétit!