Indlela ukupheka amaqanda kanzima abilisiwe

Manje ekhishini yesimanje ye cishe kuwo wonke amazwe emhlabeni asetshenziselwa ukupheka izitsha ezahlukene amaqanda inkukhu. Inkukhu Iqanda luyimfanelo umphakeli hhayi kuphela amaprotheni, kodwa futhi amafutha, ukulandelela izakhi kanye amavithamini emzimbeni womuntu. Kulokhu, ungasebenzisa kubo njengoba iluhlaza noma abilisiwe noma okuthosiwe. Iningi ngokuvamile ekudleni kwabantu abaningi bangathola iqanda abilisiwe, amaqanda abilisiwe kanzima-abilisiwe amaprotheni nezinye izakhi ngokushesha yamukeleke. Ngaphezu kwalokho, lo mkhiqizo elula ukuthatha naye endleleni, kanye ukuyisebenzisela ukulungiselela salads ahlukahlukene noma nezinye izitsha.

Ngakho isikhukhukazi amaqanda kufanele akhethe kuphela fresh futhi ngesikhathi ukupheka kumele aqinisekise ukuthi igobolondo is hhayi aqhephukile kusukela ngenye obala ngokusebenzisa imifantu amagciwane ahlukahlukene uyakwazi ukuphazamisa imisebenzi ebalulekile zomzimba womuntu. igobolondo umbala kulokhu akunandaba. Kumele kukhunjulwe ukuthi amaqanda ezimbili zama:

1. Ukudla, engesiyo amalanga angaphezulu kwamahlanu. Ayashesha futhi ophehliwe kahle, ngakho awunankinga yokwenze ukulungiswa okhilimu, amakhekhe, ehla nezinye kophudingi. Futhi, bona kungenziwa kuphekwe ezithambile abilisiwe esetshenziswa lokondla izingane. Kufanele kukhunjulwe ukuthi amaprotheni kuyinto allergen anamandla, ngakho-ke kuba ekudleni zezingane iqondiswa phansi ngemva konyaka. Bantwana abakwazi ukunikeza amaqanda aluhlaza, kulesi simo kunconywa ukupheka amaqanda kanzima abilisiwe. Abilisiwe amaqanda amaprotheni iqukethe wonke kubalulekile amino acid emzimbeni futhi lysozyme, kanye isikhuphasha - lecithin.

2. ekamelweni lokudlela, okuyinto izinsuku ezingaphezu kwezinhlanu. Lezi amaqanda ngokuvamile abilisiwe abilisiwe noma okuthosiwe.

Ngesigaba Iqanda kunjalo, bakhethe, isigaba sokuqala, sesibili nesesithathu.

Cabanga indlela futhi kungakanani ukupheka amaqanda e cool.

Okokuqala, udinga uthele amanzi endishini wasibeka phezu komlilo, phansi inombolo ngobumnene edingekayo amaqanda, amanzi kufanele ziyabasibekela. Lapho amanzi amathumba, kubalulekile ukuba siqhubeke ubilise kubo amaminithi ayishumi. Ukuze igobolondo ngeke inqamuke emanzini engeza isipuni sikasawoti. Lapho uqeda ukupheka, izitsha yafakwa ngaphansi kwamanzi abandayo igobolondo bahlanza kalula. Kufanele kuqashelwe ukuthi kungenzeka ukuba nithele amaqanda ubisi. Kulokhu, ziba ukunambitheka alube. Kunconywa ukuba adle umkhiqizo asanda ukwenziwa.

Kuyadingeka ukuthi kwezinye izimo, abilisiwe amaqanda e cool nezilwanyana ezincane ezihlukahlukene ezingase zibe khona amaqanda, wafa, ngaleyo ndlela kuncishiswe ingozi izifo ezihlukahlukene, ezifana salmonella.

Ngakho, bonke izakhi mkhondo eziqukethwe iqanda, kuyazuzisa abantu. Futhi amaqanda abilisiwe endaweni epholile qinani izimfanelo wabo ozuzisayo futhi izakhiwo. Nokho, khumbula kulapho umkhiqizo luzovezwa okushisa aphakeme, isikhathi eside kuyothiwa kugaywe emzimbeni. Gcina amaqanda abilisiwe Kunconywa endaweni epholile kungakadluli amalanga amane, futhi eluhlaza - kufikela kuzinsuku ezingu-amabili nesishiyagalombili, uma ungenjalo get wena ubuthi. Ngempela kudingeka sikhumbule ukuthi isitoreji yesikhathi eside, izakhiwo ezuzisayo encishisiwe kakhulu.

Futhi kufanele kuphawulwe ukuthi ngaphambi indlela ubilise amaqanda kanzima abilisiwe, kufanele agcinwe kule amanzi afudumele igobolondo ngesikhathi ukupheka alizange liqhume namaprotheni oputshukile. Ukuze sithole ukulungela eqandeni, ibekwe phezu flat futhi sokuphumula. Uma iqanda iphekwe kanzima abilisiwe, kuyoba eside futhi ngokushesha ukuphotha.

Njengoba kuboniswe, iqanda unezimfanelo eziningi ezinhle futhi izakhiwo kanye umkhiqizo esisemqoka ku zonke edeskini. Kungakhathaliseki kanjani iphekwe, iqanda akaphelelwa impahla yayo nenzuzo, ukuze ukwazi ukuyisebenzisa nganoma iyiphi indlela, into eyinhloko ukuthi mkhiqizo fresh futhi kusezingeni eliphezulu.