Indlela ukulungiselela yogurt ekhaya ngokushesha futhi ngaphandle kokuphazanyiswa

Yogurt - engokwemvelo elibilile ubisi umkhiqizo owenziwe ngobisi inkomo ngaphandle pasteurization, ne ukwengeza acidosis acid amagciwane. Ukuba zithandwe esanda kutholakala ezweni lethu, manje isesikhundleni njengoba omunye imikhiqizo ewusizo kakhulu owenziwe ngobisi yogurt ngokuqiniseka.

Izinzuzo yogurt

Ukusebenzisa lo mkhiqizo kunzima overestimate.

1. Ngoba i-yogurt kugaywe ngokushesha kunokuba ubisi okuningi, ingagxila yizingane abaphethwe komzimba noma ukungezwani ne-lactose.
2. Lactobacilli eziqukethwe yogurt, nomphumela ozuzisayo ku ukugaya kanye microflora we-colon.
3. Ukudla yogurt ezizokhuthaza ukukhiqizwa kwamangqamuzana interferon - hormone kunomphumela omuhle isimiso somzimba sokuzivikela.
4. Kukholakala ukuthi ukusetshenziswa lemali yogurtasnizhaet cholesterol igazi, nokuncipha ke. Ngeshwa, it is hhayi okwamanje kungase kutholakale.

yogurtery, ushizi amnandi, njll .: imikhiqizo yobisi yenziwe ngohlobo efanayo ne-yogurt - ngokunembile ngenxa ukuthandwa lokhu ubisi Yummy omuncu, eziningi "manga" bavele emakethe Ayinangozi kuzo, kodwa futhi okuhle, cishe, ngeke.

Uma ukuthengwa yogurtera amnandi esikhundleni yogurt ewusizo usengakwazi kungagwenywa, babheke kabanzi ukwakheka esitolo, yogurt nge akukho izithasiselo ezingenasidingo ngesinye isikhathi kunzima ukuthola. Ukwakheka enhle yogurt zemvelo ngangokunokwenzeka dlala: ubisi nemvubelo. Abakhiqizi futhi wengeze omningi, nezivimbelakuvunda, thickeners nokunye. Uyawuvumela kungekho yogurt eside futhi amnandi ubisi umkhiqizo, okuyinto Yiqiniso, uthola ukunambitha izimfanelo, kodwa alahlekelwe esiningi angasetshenziswa. Ingasaphathwa khona nezivimbelakuvunda, ezingalotshwanga Kunconywa ukudla izingane. Lesi siphetho: ngilangazelela ukufika iyogathi yemvelo nge isakhiwo ewusizo futhi acwebile, kubalulekile ukuba ukupheka ngokwakho.

Ukuze ufunde indlela ukulungiselela yogurt ekhaya, ufunde ngezansi.

Izithako futhi indlela kulungiselelwa:

Lungiselela yogurt ekhaya akulula, kodwa elula kakhulu. Uzodinga:

• Ubisi. Nge ubuncane eshalofini yokuphila futhi ngaphandle kwalokho ubisi oluyimpuphu.
• Imvubelo. Kufanele uthenge imbiza yogurt kungabikho izithasiselo noshukela.

Izinyathelo eningiliziwe indlela ukulungiselela yogurt ekhaya:

1. Ubisi kumele kubiliswe, ngokubala nobukhulu bayo kanje: ilitha ubisi ngalinye - ezingeqile kwezintathu noma amane wezipuni yogurt uthenge.
2. Linda ubisi kwadambisa abilisiwe (ukuhlola lokushisa elifanele kungenzeka esebenzisa umunwe kancane baphonse ku ubisi. Ngokugcina umunwe ngaleyo ndlela kahle ngaphakathi imizuzwana embalwa, elingangena ngokuphepha dlulelani esinyathelweni esilandelayo).
3. Engeza efudumele ubisi yogurt, uhlanganise kahle, kuze nokonakala ephelele imvubelo.
4. Izidlo ne-yogurt esizayo uvale lid futhi ushiye for usuku endaweni efudumele. I-bacterium ngizakwandisa, ukunikela yogurt ukunambitheka layo eliyingqayizivele izakhiwo ezuzisayo. Manje-ke, indlela enze yogurt ekhaya, akuyona imfihlo!

Ukupheka yogurt yogurt

Kulabo abane ngaphezu kwesikhathi esisodwa wazama indlela ngenhla, ubuchwepheshe besimanje linikeza ukulungiselela yogurt ekhaya in yogurt. Lolu Phiko luqondene iyasiza mums abasha, njengoba inqubo ithatha isikhathi esincane, yogurt Kuyinto elula kakhulu futhi kulula kakhulu ukuyisebenzisa.

Izithako futhi indlela kulungiselelwa:

Ngaphambi ukulungiselela yogurt ekhaya, usebenzisa inkampani yakho ozithandayo yogurt, kufanele ubisi kabusha agodliwe futhi imvubelo ukuze izinyathelo 1 kuya 3 indlela echazwe ngenhla. Khona-ke indlela yokupheka ehlukile kancane: ingxube okuholela is batheleka izimbiza zihlanganisa yogurt. Ngemva kwamahora mayelana 7-10, izimbiza okulungiselelwe ne-yogurt zamabhodlela eduze (inothi: manje, hhayi ngaphambili) bafakwa imbala. abathandi Sweet Kunconywa ngalesi yogurt esiteji ezinoshukela nge ushukela noma uju, noma wengeze izingcezu izithelo, imifino kanye namantongomane.

Kusobala ukuthi kukhona lutho nzima ukwenza yogurt ekhaya: ukupheka elula, izithako kufinyeleleke, kuthatha kancane isikhathi. I plus main: ukusetshenziswa esingenakubalwa overestimated, futhi bekholelwa ukuthi yasendlini uyodla umkhiqizo yemvelo.