Izindebe chapped: Izimbangela Nezingozi Ukwelashwa

Inkinga siyogangathekiswa futhi aqhephukile izindebe mathupha eziningi ajwayelekile. Isikhathi esining impela ubuso bakhe ebusika, uma emimoyeni ebandayo futhi nesithwathwa ohlabayo. Kanjani ukuba anakekele izindebe, zingabantu ukuba bahlale bethobekile futhi lesikhangisi? Yini okumele uyenze uma uke chapped izindebe?

izindebe Kungani aqhephukile

Isikhumba phezu izindebe inamakhasi ambalwa, esithambile futhi esizwelayo. Ngeke ngokuzimela ukumelana uthuthumele zangaphandle. Izindebe uhlushwa amakhaza kanye nokushisa, umoya, emoyeni elomile. isikhumba chapped bomvu, iqala ikhasi bese crack, futhi ibonisa amanxeba ezingaba opha ngesikhathi ingxoxo noma ukuzama ukumamatheka. Konke lokhu akuyona mnandi kakhulu, futhi ngaphezu kwalokho, ngisho nobuhlungu. Kodwa izizathu ngokuhlaziya kwesikhumba phezu izindebe amanga kuphela iziphi izici zangaphandle. Ngokuvamile, umuntu unecala e okwenzekayo ngezindebe zakhe. Trouble usungaqala ngenxa yezizathu ezilandelayo:

1. Isejwayezi ikhotha ezindebeni zakhe. Umuntu angase angaluboni bona lo mkhuba. Vele ugcine ekhaya noma emgwaqweni wets izindebe zakhe ngamathe. Isimanga siwukuthi kodwa ke izindebe ezomile futhi nakakhulu ngenxa ufa.
2. Isejwayezi iluma izindebe zakhe. Le nkinga kwenzeka kokubili ngabantwana nangabantu abadala, futhi kuyingozi ukuba isikhumba.
3. Ukunganakwa zokuzivikela, okunomsoco amafutha lip namafutha. Sebenzisa lezi zimali akudingeki ngaphambi ophumayo, futhi kancane kancane kusengaphambili. Ngo kubanda, sebenzisa izimonyo ezikhethekile zokuzivikela (balms). Zonke izimali ngenxa izindebe kufanele ibe UV izihlungi.
4. Ngenxa ukusetshenziswa njalo ukwakheka angangenwa manzi noma lipstick, okuyinto desiccate isikhumba.
5. Ikhala elivuzayo. Uma ikhala eyayigcwele up isikhathi eside, ngenxa ukuphefumula ngomlomo, izindebe ube wamanziswa ngamazolo umswakama ebusweni iyasha ngokushesha, futhi inqamuke.
6. Ukungondleki sithinta isimo sesikhumba. Uma umuntu chapped izindebe, wayesebanga kungenzeka entula amavithamini.
7. Isejwayezi edwengula omisa isikhumba ezimakethe. Imifantu ngenxa lo mkhuba ingaluqedi eside. Ngaphezu kwalokho, lesi sifo ungathola esilondeni.

Mhlawumbe ugula?

Imifantu izindebe kungase kungabi njengoba ephephile kakhulu. Ziyakwazi uphawu ezinye izifo noma isifo ezimele. izindebe ezomile chapped - uphawu njalo wezinkinga pheshana emathunjini bese igazi. Futhi uma kwakukhona imifantu ezisemagumbini, kungenzeka stomatitis emincane. Kubantu, isifo sibizwa ngokuthi "Zayed". Igama yezokwelapha lesi sifo, ngaphezu okungenhla, Angouleme eziningana, cheilitis nezinye.

Uma uke aqhephukile izindebe emakhoneni, esingayenza ngaphandle kokuthi siphathe lo zokugula? Kufanele abone udokotela. Iqiniso lokuthi Zayed kungaba ezimbili zama: streptococcus futhi Candida. imithi yabo kuyahlukahluka.

Izinkinga kwezingane ezincane

izindebe chapped - inkinga kuvame kakhulu ezinganeni. Adult kungaba ukunqoba imikhuba emibi, kodwa kunzima ukuchazela izingane ukuthi bengakwenzi lokho. Uma uqiniseka ukuthi ingane yakho enempilo, akudingeki kwegazi, futhi abangantuli amavithamini ke mnike amanzi ngaphezulu. Kodwa kuyinto efiselekayo ukuthi ingane akazange awuphuze lowo futhi akazange adle emgwaqeni, ke siba sibi isimo isikhumba sezindebe. Futhi ngisho noma ingane izindebe chapped, gcoba izingane zabo Amafutha ukhilimu "Bepanten" uwoyela ulwandle lalesi sihlahla. Nge Izilonda eqinile afune usizo lwezokwelapha - angase anikeze isiguli imithi, njenge "Solkoseril".

Indlela abuyise ubuhle wezindebe zakhe uyaxebuka

On izindebe chapped lukhuni avele izicucu zesikhumba olungaqinile. Ngakho ziphazamisa futhi ngokuvamile abangela isifiso ukuba aphule isikhumba. Lokhu ngeke kwenziwe. Emakhaya Better achithwa uyaxebuka ukususa ungqimba lilimele. Ungadliwa of inqubo kakhulu ukwethula ezinye zazo:

• Uju kanye noshukela. Ngo isipuni uju kanye uhlanganise kwengcosana kashukela, bese ukusebenzisa ingxube phezu izindebe. Massaging kancane cishe amabili imizuzu ke uxubha Ukwakheka wamanzi abandayo. Ngemva ezomile out izindebe, sisebenzise namafutha okunomsoco.
• Uma izindebe chapped, ungasebenzisa nenye ongahluziwe jelly ne zekhofi noma ushukela. Le nhlanganisela kahle massaged wagcoba imizuzu 2 bese engahashazanga.

Exfoliate amaseli isikhumba esomile kusukela izindebe, awukwazi nje khuhla, kodwa futhi ethambile terry washcloth. Kufanele kube omanzi ehlanzekile, ukuze singathwesi baphathe ukutheleleka. Izindebe kufanele futhi ezimanzi, kubalulekile! Kakhulu bezihlikihla isikhumba akudingekile, zonke ukunyakaza kumelwe sicoceke ezithambile. Emva inqubo, qiniseka ukusebenzisa okunomsoco lip namafutha.

amafutha imaski

Ungalungisa buso amafutha. Konke okungase kudingeke ukuba ayenze ukuba aphathe, kuyinto emashalofini lwesiqandisi noma ekhishini amakhabethe:

• Ukuze buso kudingeka amafutha cottage shizi no ukhilimu. Hlanganisa okuncane kakhulu, kungcono ukulungiselela yinhlama entsha inqubo elandelayo. The Mask isetshenziswa imizuzu 10 wageza off ngamanzi afudumele.
• Amafutha omnqumo uyasondla futhi moisturizes isikhumba. Kufanele nje ukusetshenziswa izindebe nokubamba kancane. Amafutha ibuyisela kuyaqina esikhunjeni.
• The Mask ikhukhamba. Ngenxa yalesi iresiphi uzodinga a grater emihle ukuze grate the ikhukhamba. Incumbe kungcono ukubeka amanga. Kufanele uhlale phezu izindebe cishe imizuzu engu-15.
• Uju kanye ukhilimu omuncu. Le mikhiqizo amabili akufanele kube udidekile. Cream is asebenza okokuqala, futhi ngemva kwemizuzu engu-15 - med. Leresiphi ulusizo omuhle uma ukhilimu isicelo ekuseni noju ngaphambi sokulala.
• Ibhotela. izindebe chapped? Gcoba kubo zonke ibhotela nengxenye. Kwasheshe ubuyisela isikhumba.

Kuyini lapho okudliwayo?

Mayelana ukuntuleka kwamavithamini, siye kakade okukhulunywa. Iyatholakala ekhawunteni multivitamins noma amavithamini ngabanye A no E. Kodwa ngezinye izikhathi aqhephukile izindebe ngenxa yokuntuleka biotin. Le into ingatholakala ngesikhathi sakusihlwa. Yidla nuts ngaphezulu, ama-alimondi, amaqanda, ikakhulukazi isikhuphasha, inhlanzi nesibindi. Uma mikhiqizo kuyoba isamba elanele ke bayakhohlwa izindebe chapped.

Ngakho sowunegama izimpendulo ambalwa lo mbuzo: "Indlela ukuphulukisa izindebe chapped," Yimuphi ekufanele, uzibonele. Ezinye izindlela zingahlanganiswa. Kodwa kufanele sikhumbule ukuthi le nkinga ngeke isebenze ukuqeda ngokushesha. On kususwe kungathatha izinsuku ezimbalwa, phakathi kwesikhathi lapho izindlela lokondla futhi asenze isikhumba ozofakwa ngokuphindaphindiwe.