Ukudla kanye iziphuzo, Salads
Indlela ukulungiselela salads imvelo? Bangakwenza kanjani isicelo?
Labo weneliseka epikinikini, njalo ufuna konke ukuya nje ekhaliphile. Yiqiniso, le kusengaphambili wabheka indawo ayicabangile ukuzijabulisa. Kodwa imenyu ngokuvamile uhambo emaphandleni kuyinto okuyisidina kakhulu. Ngokuvamile ukupheka izoso noma inyama eyosiwe phezu namalahle futhi wakhonza lisikiwe imifino kuwo. Kodwa kungenzeka ehlukahlukene ukudla evamile, isaladi on nature.
The elula ukulungiselela futhi zithandwa kakhulu izivakashi kuyinto isaladi "Vitamin". Ukuze kubalulekile nquma 300 g obomvu iklabishi, futhi 200 of ikhukhamba kanye isithombo 100 g Imi zibe emapheshana. 200 utamatisi nopelepele uthathe cubes kanye amaliki - izindandatho uhhafu. imifino Chop. Zonke mix, engeza usawoti ukunambitha, inkathi amafutha zemifino.
Eqinisweni, ubunjalo isaladi zokupheka kungaba ahlukahlukene ngempela. Ngokwesibonelo, ungakwazi namanje isaladi ne ushizi kanye ukhukhamba. Ukuze kubalulekile ukuthatha phezu 2 ikhukhamba kanye apula tincetu usike kubo. Bangeze ushizi lisikiwe zibe emapheshana. Gcwalisa zonke marinade okulungiselelwe kusuka 140 g samafutha zemifino kanye 60 g we lemon juice nge ingcosana kasawoti.
Kodwa akukhona ukuthi kubaluleke kuphela ukucabanga amasaladi, kodwa futhi ngendlela isethulo sabo. Ngokuvamile, isimo salads izigubhu niwalethe okufanayo ihlinzekwa itafula lesikhashana. Kulokhu, isivakashi ngasinye idinga ipuleti ayo futhi ekuphambukeni noma spoon. Kodwa akulona njalo elula epikinikini, ikakhulukazi uma kuthatha indawo hhayi kuleli zwe noma isimo sezulu epholile. Ngakho-ke, kuyinto efiselekayo ukondla kubo ngamunye.
Ngokwesibonelo, isaladi beetroot, garlic kungenziwa eza ngqo sika yizinkwa noma njengoba isidlo. Kakhulu look wokuqala okulungiselelwe amasaladi kuleli zwe, zibekwe phezu cracker noma bhisikidi, futhi okubaluleke - abayikho bite eyodwa nje, okuyinto esikahle kakhulu! Ungakwazi ukunweba salads tarts. Indlela elula - ukuthenga ngomumo eyenziwe, namuhla ungathola nabo yisiphi isitolo. Kodwa uma ngenxa yezizathu ezithile ayikwazanga ukuthenga kubo, ongazilungiselela futhi Pita mncane.
Ukwazi zonke izimfihlo ukupheka ukwaba ukudla, awukwazi kuphela ukupheka kakhulu salads yokuqala kuleli zwe, kodwa futhi kusimangaze izivakashi lokuzithoba yabo. Futhi ngokuvamile kuba nje njengebalulekile.
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