Salad nge iklabishi namabele ezihlukahlukene flavour

Sekuyisikhathi eside i ososayensi wezwe lakithi sebefike esiphethweni ukuthi imikhiqizo ewusizo kakhulu eziye kufika kithi evela Melika, abangu amazambane kanye iklabishi.

Lokhu okusanhlamvu amber ocebile Imicu yotshani zemvelo, ushukela yawo sebuningini amaminerali, kuhlanganise selenium, ayibe, i-chromium, molybdenum, titanium nezinye izakhi mkhondo.

Ummbila - ithuluzi elikahle kakhulu ekuvimbeleni umdlavuza, ukuntuleka kwegazi emzimbeni, sengqondo, ukucindezeleka, isifo sokuwa, iphethwe isifo sokuwohloka kwemisipha. Ngaphezu kwalokho, imifino esemathinini ngisho fresh ube wusizo nakakhulu.

Yingakho isaladi nge iklabishi ummbila kanye nezinye izitsha nommbila ungaba isikhathi, kodwa izinto eziningi ezinengqondo.

abathandi kwaselwandle batusa ukupheka isaladi okubabayo nge izimbaza corn. Ukuze kubalulekile ukuthatha

• izimbaza -500g
• Ummbila - Bank 1
• uphizi Canned - 1 jar
• amakhowe Fresh - 100g
• Bell pepper noma paprika - 1 isiqephu
• Ulethisi - 1 ikhanda
• Lemon - isigamu
• amafutha omnqumo
• Garlic - ukunambitha
• imayonnaise
• parsley
• Butter - 20 g

Ekuqaleni, yonke imikhiqizo ibhekane pretreatment: wageza, imibengo, ehlutshiwe.

Ngemva kwalokho kudingekile ukulungisa Gcwalisa garlic, usawoti, amafutha omnqumo, pepper. Kungcono uhlanganise nabo blender.

Nakuba ngokugcwalisa Cools, ungakwazi ukupheka imifino. Imi emapheshana amakhowe, pepper kuthiwa ethosiwe in ibhotela amaminithi 4. Izimbaza abilisiwe kuze ithenda bese efakwa yokugcwalisa 3-4 amahora.

Lapho promarinuyutsya, endishini ezijulile uhlanganise zonke izithako ulethisi, wayibeka phezu ipuleti, uthele ukugcwaliswa kuqala, bese imayonnaise.

Isikhathi ukuvele ukuze isaladi nelayisi kanye corn. Isisekelo it is abilisiwe irayisi, ummbila, ikhukhamba. Kodwa bonke abanye izithako ukunikeza piquancy ekhethekile, iyashintsha. Yinkimbinkimbi lunikezwe ukungezwa isaladi ham kancane ethosiwe. Thola okuningi yendabuko inkukhu isaladi. Futhi iklabishi engezwa isaladi, kwenze kube lula, wezokudla.

By endleleni, othile isaladi ne iklabishi corn Ubuye ezihlukahlukene ongakhetha. Ngokuba ukulungiswa elula ngokwanele ukuba uhlanganise irayisi abilisiwe, nophiso corn, ikhukhamba, ufafaze kalamula. Ukugqoka kungenzeka yogurt, amafutha yemifino, imayonnaise.

Enye isaladi nge iklabishi corn ebudisi ilungiselela izingqimba. Mhlawumbe yingakho uvame ukubizwa ngokuthi yemifino ikhekhe.

Zonke izingxenye zalesi ulethisi pre-exutshwe yogurt noma imayonnaise, bese kuphela ezibekwe isaladi.

ungqimba Okokuqala - iklabishi oqoshiwe. Kungcono ukuba uwuhlikihle izandla zakhe ukunikeza juiciness, umsungulo. Iklabishi isitaki izaqathe kuphekwe, oqoshiwe, exutshwe garlic. Ngakusasa ungqimba - abilisiwe inkukhu ke iqanda, ummbila, ushizi, okuyinto ekhethiwe ngokusho ukunambitheka. Top isaladi wathela ungqimba walnuts oqoshiwe, ukuhlobisa asithena.

Salad nge iklabishi corn kungenziwa ngendlela ehlukile. Ukupheka ke udinga iklabishi shredded, ecubuziwe ngesandla, omunye apula, Bank of corn, emaphaketheni crab izinti. Yonke imikhiqizo axutshwa endishini ezijulile, iphuphuma ukhilimu omuncu, yogurt noma imayonnaise. Ukwengeza ukunambitheka isaladi ungakwazi ukwengeza pepper, kalamula.

Delicious, isaladi eqotho is etholakala obomvu iklabishi, ummbila, inkukhu ngibhema. Ukuze silungiselele ke, udinga oqoshiwe inkukhu ngibhema Chop (izacile - ngcono), obomvu iklabishi, a gaya ezinhle ngayo ushukela. Iklabishi kufanele ibe mnene, ukubeka eziningi juice. Qoba asparagus, dill, onion eluhlaza, apula ehlutshiwe. Hlanganisa yonke imikhiqizo, inkathi kalamula amafutha omnqumo.

Dala isaladi imikhiqizo siphelile ngaphansi amandla wanoma yimuphi umnikazi. kudingeka uzimisele kuphela, a modicum emcabangweni, ungesabi ukuba ulinge.