Ukudla nokuphuza, Ukupheka
"I-Narine" (imvubelo): imiyalelo yokusetshenziswa kwe-lactobacilli ekhaya
"I-Narine" - imvubelo (imfundo ekusetshenzisweni komkhiqizo izonikezwa kancane kancane) ngokusekelwe ku-lactobacilli, ongayenza i-yogurt, i-yogurt kanye nezinye iziphuzo zobisi ezimuncu.
Izakhiwo zesithako nomphumela wayo
Ukulungiswa kokuqala "I-Narine" kuthatha isikhathi esikhulu kakhulu. Naphezu kwalokhu, abaningi besifazane bavame ukusebenzisa lo mkhiqizo ukudala okumnandi, futhi okubaluleke kakhulu, iziphuzo zobisi eziphilile. Ngempela, i-kefir, eyenziwa ngesibisi esivamile ngokusetshenziswa kwe-lactobacilli, yandisa umsebenzi we-E. coli (evamile), igxilise ama-microprocesses kanye nama-pathogenic flora emathunjini, ahambisani ne-toxins nemiphumela emibi yezidakamizwa ezihlukahlukene, futhi akhuthaze i-motility yezingxenye zokugaya futhi akhulise amazinga egazi I-hémoglobin, ngaleyo ndlela yandisa umkhuhlane womzimba.
"I-Narine" (imvubelo): imiyalelo yokusetshenziswa kwe-lactobacilli ephilayo
Njengoba kushiwo ngenhla, ukuvutshelwa kusetshenziselwa ukulungiswa kwe-kefir okuzenzela kanye nezinye iziphuzo zobisi olumuncu. Noma kunjalo, kufanele kuqashelwe ukuthi ngeke kwenzeke umkhiqizo onjalo ngesikhathi esifushane kakhulu. Ngempela, ukwenza amabhaktheriya abalulekile akhule ngokuphindaphindiwe, adinga ukuhlinzeka zonke izimo ezihle. Yingakho i-kefir yenziwa ngezigaba ezimbili.
Inamba yesiteleka 1. Inqubo yokulungiselela uqala ukusebenza
Ukwakha isiphuzo sobisi esiwusizo, kufanele kuqala kuqala ukuthenga ibhodlela elithi "Narine". I-starter ku-multivarquet yenziwe ngokushesha kakhulu, ngakho-ke ukulungiselela i-yogurt sizosebenzisa leyunithi yekhishi. Isitsha sayo, kanye nawo wonke amanye amadivaysi asetshenzisiwe, kumele inzalo. Esigodini udinga ukuthulula uhhafu ilitha lamabhasi amancane aphansi bese uwushisa ekushiseni kwama-43-45 degrees. Okulandelayo, isiphuzo esivuthayo esilinganisweni se-isipuni esisodwa kumele sithathelwe ngaphakathi kwesikhumba se-lactobacilli, sithuthukiswe kahle futhi siphinde sibekwe ku-multivarka kuze kubisi olusele. Ukuxuba imikhiqizo kahle, kumele ivalwe futhi ishiywe amahora angu-12. Khona-ke umshayeli osebenzayo kufanele afakwe esitsheni seglasi, efakwe esiqandisini futhi agcinwe imizuzu engu-120. Ngemuva kwalesi sikhathi, umkhiqizo we-viscous ungasetshenziswa ngokuphepha ukudala i-kefir yokuzenzela.
Inamba yesigaba 2. Inqubo yokulungiselela umkhiqizo wobisi omuncu
Uma ulandela yonke imithetho echazwe ngenhla, kufanele uthole ukusebenza "I-Narine" ifom. Imfundo ekusetshenzisweni kwalezi zinto zokusetshenziswa zilula. Ukuze ulungiselele i-kefir, uthele i-litre yobisi olunamafutha aphansi ku-multivark, uwushise kuma-degree angama-43-45, bese ubeka izipuni ezingu-1-3 zesilenze esilungisiwe ngaphambili, uhlanganise konke kahle futhi ugcine ngaphansi kwesibopho esivaliwe amahora angu-6-8. Ukuqhubeka nokuphuza kumele kuthululwe kwisitsha seglasi bese ufakwa esiqandisini amahora amathathu. Ngemuva kwalesi sikhathi, i-kefir izobe ilungele ukusetshenziswa.
Kumele kuqatshelwe ngokukhethekile ukuthi "i-Narine" (imvubelo), imfundo yokusetshenziswa okuchazwe ngenhla, akufanele igcinwe esiqandisini izinsuku ezingaphezu kwezingu-10, kanti i-kefir ayikwazi ukugcinwa kuyo isikhathi eside kunezinsuku ezimbili.
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