I isaladi okumnandi kakhulu. zokupheka

Kakhulu isaladi okumnandi emhlabeni kwakungeke ngempela zidinga isikhathi esiningi ukulungisa. Nazi ezinye izindlela izitsha okusheshayo futhi ezihlwabusayo kakhulu.

I esiphundu kunazo izithelo isaladi

Ukuze silungiselele udinga: ubhamubhamu, osawolintshi, obomvu, ababili naphakathi apula, strawberry ezinhlanu (zonke kuhlanzekile futhi uthathe cubes); Bank of uphayinaphu juice; eziyikhulu amagremu amagilebhisi ansomi; tincetu enkulu banana; isigamu inkomishi ziyadliwa izikhwebu; ushukela (nezinkezo ezintathu ezinkulu) kanye kakhukhunathi ishq. Govuza zonke izithako ngesipuni sokhuni, uthele ijusi uphayinaphu kusukela imbiza, ukuvala ifilimu wafaka ihora esiqandisini. I esiphundu kunazo izithelo isaladi ngomumo. Ngaphambi sikhonza, ufafaze fresh kakhukhunathi ishq.

Ungakwazi ukulungiselela inguqulo ye refueling yesibili. Ukuze wenze lokhu, uhlanganise eziyikhulu amagremu yogurt amafutha, isipuni esigcwele enkulu ukhilimu omuncu kanye ezintathu wezipuni ubisi wafingqa. Engeza sigqoka kudingeka ngakwesokudla ngaphambi kokukhonza. Hlobisa Ketha isidlo ice cream.

I esiphundu kunazo isaladi nge inkukhu kanye umango

Ukulungisa isidlo udinga: isigamu inkomishi ephansi fat yogurt; phezu isipuni enkulu lime kanye nelayisi uviniga; Twenty amagremu of uju; izikebhe ukunambitha (ikhumini, coriander, paprika); 200 amagremu inkukhu umucu nge isikhumba, sibe yimichilo eside; Twenty amagremu ginger yashizi; oqoshiwe clove garlic; umango, ehlutshiwe uthathe cubes ezincane; tincetu abomvu bell pepper; kweqembu isaladi green.

Thina siqale ukulungiswa marinade. Ukuze wenze lokhu, uhlanganise endishini le yogurt, kalamula, uviniga, uju kanye isinongo. Thela sauté ezijulile pan amafutha kancane omnqumo ukushisa. Beka-ke inkukhu nge-ginger nesweli. Pheka inyama imizuzu eyishumi, ibangele njalo, ukuze juice isibe okusobala. Okulandelayo, hlanganisa kuya umango i-pan ne upelepele obomvu. Yelula imizuzu emihlanu ngaphezulu futhi uthele le marinade. Ukubola amahlamvu ulethisi othize embuthanweni, futhi phakathi nendawo - okuqukethwe pan. Khonza hot.

I isaladi okumnandi kakhulu ama-salmon nama ukwatapheya

Ukulungisa isidlo udinga: amagremu 100 salmon; amafutha omnqumo (nezinkezo ezintathu ezinkulu); pepper kanye nosawoti ukunambitha, amakhowe ezinhlanu ezinkulu, amapuleti lisikiwe; cherry utamatisi amakota (izingcezu 10); cubes ukwatapheya nahlanza; amahlanu ulethisi, izandla idabukile; nezinkezo ezimbili ezinkulu uviniga; 50 amagremu ochotshoziwe feta ushizi.

Okokuqala sidinga ukulungisa izinhlanzi. Ukuze wenze lokhu, ama-salmon elingenamikhono nenye usawoti, pepper namafutha. Bopha in ucwecwe ubhake kuhhavini osuke usushisa kakade imizuzu eyishumi nanhlanu, bese ukuqaqa izandla zibe yizicucu. amakhowe Sauté. Utamatisi uhlanganise ngamafutha, usawoti kanye pepper. Engeza izithako asele.

I isaladi okumnandi kakhulu imfanzi amaqanda

Ukulungisa isidlo uzodinga: iphawundi nezimfanzi ehlutshiwe aqotshwe; amaqanda amane emaweni amaqhafuqhafu ogayiwe; nezinkezo ezinhlanu ezinkulu imayonnaise; spoon elincane Dijon lwesinaphi.

Hlanganisa wonke izithako futhi ushiye ihora. Khonza ngokubheja phezu amaqabunga ulethisi ufafaze dill oqoshiwe.

Bon appétit!