Ukudla kanye iziphuzoZokupheka

I-beet nge garlic - esiphundu futhi unempilo

Kukangaki sizwa abashisekela udle beet? Mhlawumbe hhayi kakhulu ngokuvamile - ngaphandle kokuthi uma nihlangene ukulungiselela isaladi "Herring ngaphansi ijazi noboya." Awu, isobho, yebo, umcebo. Nokho, akudingekile ukuba ulinde kuze kube iholidi ukupheka ezinye isaladi eyinkimbinkimbi. Beetroot kungenziwa kakhulu ukumane, kodwa amasaladi esihlwabusayo kakhulu "povsednevku".

Ngokuvamile, siyayeka lokho isaladi beetroot, kaningi ithathwa abilisiwe, kodwa iphekwe isikhathi eside. I basikisela svekolok Bhaka embalwa kuhhavini, khona kanye isikhumba - kuvela okumnandi okuphekiwe, kodwa ukuthi nje akawasebenzisanga, wafaka imbala, khona-ke "bungled" isaladi, uma kukhona izimpande ngomumo-kuya-sidle, akuyona inkinga.

Ukuze uthole izandla zakho ezingcolile, ungasebenzisa amagilavu yezokwelapha, noma umane ukubeka ezandleni upulasitiki , kanjalo ugweme staining iminwe yakho.

I-beet nge garlic - iresiphi

Ungadliwa salads ne beet kakhulu - futhi inselele, futhi elula kunazo - ukuze, uma kungekhona ukuvilapha, ungahlala ehlukahlukene etafuleni lakho. Ngaphezu kwalokho, odokotela bavame belulekwa ukusebenzisa beet ngenxa ukuzinza yokusetshenziswa pheshana emathunjini. (Nakuba abantu abanesifo sikashukela kufanele athobele ngesilinganiso, phela unothile kakhulu sugar beet).

Ngizokwenza zilandise zokupheka ambalwa nje elula lapho kungekho inani umkhiqizo uzobe wabonisa ngokucacile, kusuka ukucabanga elula ukuthi beet 2 naphakathi konke okunye ukuthatha ukunambitheka - 3-4 clove garlic, 70-100 amagremu of ushizi, amantongomane - 3-4 izinto.

Indlela elula iresiphi beetroot ulethisi - a beetroot nge garlic kanye imayonnaise.

Konke ngokuvamile kulula kunanini - wonke abilisiwe (noma wabhaka kuhhavini) kanye ostuzhennoy beetroot ikhasi, ibenze ngokusebenzisa grater bese wengeza clove ambalwa garlic, oqoshiwe noma badabula masher. Isizini ngosawoti, imayonnaise noma amafutha zemifino. Kuzo zonke izimo - imizuzu 5!

Ungashintsha lokhu iresiphi kancane, wanezela beet ne nesweli oqoshiwe walnuts (akadingi lutho nhlobo - izinto 3-4, kodwa ukunambitheka kuyothuthuka kakhulu).

Enye inhlanganisela omkhulu - beet ne garlic kanye noshizi. Le nhlanganisela akuyona kuphela esiphundu, kodwa futhi ukubukeka mnandi kakhulu lapho u-beetroot maroon isizinda elikhanyayo uhlobo yashizi ushizi cap omhlophe noma ukhilimu, shabby kanzima - samaholide kakhulu. Futhi okufanayo isaladi nati nesweli imayonnaise noma ibhotela! Ngo inqubo ukudla zonke besazwana - simply esiphundu!

Kukhona lovely isaladi recipe beetroot okuphekiwe (noma okusemathinini) ubhontshisi ne ukwengeza usawoti ikhukhamba - zonke Imi ku cubes usayizi ofanayo (ngaphandle ubhontshisi, vele) ngagqoka ne amafutha zemifino red-hot. Ubhontshisi uthathe ingilazi noma, uma walondoloza, okuqukethwe amathini ejwayelekile, ehlukanisiwe sauce. Nalapha lapha, futhi ungakhohlwa ugalikhi. Futhi use- izaqathe kanye abilisiwe noma wabhaka ukubeka ngokwanele elilodwa izinto, futhi uthathe cubes - funny kakhulu uphendulela isaladi eqotho kakhulu.

Kodwa kukhona inketho ubhontshisi kanye beet esikhundleni ukhukhamba engeza apula fresh, kanti ziyadliwa efanayo. Khona-ke u-garlic kukhanselwa, namanje ukunambitheka ijusi lukalamula bese ugcwalisa ngamafutha.

Ngacishe yakhohlwa iresiphi isaladi beet ne asithena - kungcono nje isaladi emangalisayo (mhlawumbe uke kakade ukuyichaza ukuthi kuyasiza ezimweni ezithile), ingasaphathwa lokho kudla kwakwehla esiphundu!

Ingabe namanje elula - idlanzana zaparivat ka asithena ke iyasikwa ibe yizicucwana, akusho ukuthi elincane, kungaba utshani, exutshwe beet abilisiwe (noma wabhaka), ukusika njengoba cubes noma emapheshana, engeza walnuts oqoshiwe nesweli, anosawoti ukunambitha, futhi bonke ababegqoke izembatho imayonnaise.

By endleleni, futhi inyama amasaladi, esebenzisa beetroot nge garlic, futhi simnandi kakhulu futhi kwanelise. Inyama kufanele pre-abilisiwe, epholile, nquma bese wengeza kanye ukhukhamba kuya oqoshiwe noma okhamiwe wahlanganiswa beet on a grater, engeza amaqanda abilisiwe oqoshiwe garlic kanye isizini nazo zonke imayonnaise. nomsebenzi owanelisayo kakhulu.

Abathandi ukudla okubabayo ungakwazi ukwengeza pepper, bese nezinye izinongo ozithandayo ukuze salads yebo bawahlobise nge amakhambi.

Lungiselela Impilo!

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