Impilo, Imithi engamakhambi
Indlela ukwakheka rose hip: izimfihlo imithi
Ngaphambi ufunde indlela ukwenza decoction kwesokudla rose okhalweni, kubalulekile ukwazi ukuthi kuyasiza. Okokuqala, lokhu berry emangalisayo iqukethe amanani aphezulu kakhulu vitamin C, mayelana izakhiwo ezimangalisayo othi eziningi. Lokhu kwaziswa ngokuyinhloko kuthinta nokuvulwa wonke umzimba, kuyasiza nge ngakho eziningi izifo, ukuqinisa amasosha omzimba. Ngaphezu kwalokho, ngo-berry ezinjalo ezincane njengokuzilibazisa rosehip, namanye amaqembu amavithamini equkethwe inqwaba. Lena ngokuyinhloko B amavithamini A, E, i-K, R, futhi umzimba udinga sebuningini microelements: yensimbi, i-chromium, i-potassium, i-magnesium, i-sodium, phosphorus, i-copper, calcium, manganese, ayibe kanye molybdenum. Ngakho-ke kubaluleke kakhulu ukwazi ukuthi yenza kahle briar ukuze singalahlekelwa wonke umsoco futhi ukunambitheka lesi sihlahla esiyingqayizivele.
La majikijolo Sekuyisikhathi eside esetshenziswa njengoba umuthi eziningi izifo. Okokuqala, umhluzi okhalweni kusiza imikhuhlane njengenhlangano antipyretic anti-oxidant ejenti. Ngaphezu kwalokho, okuqukethwe eliphezulu amavithamini kusiza ukuba sibhekane ngokuphumelelayo izifo ezifana isifo sokuqina kwemithambo yegazi. Futhi uma uphuze decoction rose okhalweni njalo, awukwazi ukuhlangana isifo semithambo, ukuntuleka kwegazi emzimbeni, izinkinga kohlelo genitourinary futhi ekudambiseni ngezimo zesiguli umalaleveva.
Decoction rose okhalweni
Kule berry ukwenza nje Iziphungo kodwa ukunambitheka omkhulu futhi izakhiwo ewusizo infusions, zezinkambi kanye ezikhishwe. Kodwa ngaphambi kokupheka nezinye iziphuzo kudingeka baqonde indlela ukwakheka rose hip.
Ngakho yini okufanele uyenze:
- Okokuqala, kubalulekile ukukhumbula olinganise: ingxenye eyodwa nezinkalo izingxenye eziyishumi amanzi. Okungukuthi, uma uya ukwakheka ilitha ukumnika, uzodinga azithathe yikhulu amagremu amajikijolo noma nanhlanu noma amabili izinto, kuye ngobukhulu besikhumba saleso izithelo.
- A Mash kancane amajikijolo esigqulweni. Uma kungenjalo, ungafaka izithelo esikhwameni unikezele ngezinsizakalo nge pin rolling, ngokucindezela kanzima, noma usike ngommese. Ungase futhi ibhoboze rosehips inaliti noma lokuvungula izikhathi eziningana.
- Indlela yenza ngendlela thermos rose okhalweni, ukuqagela nje. Vele kudingeka ukubeka izithelo, uthele amanzi bese uvala abilayo.
- Ingxube kwaphumela kumele bagcizelele amahora ayisikhombisa ku-bunane.
Ngaphezu kwalokho, umhluzi ingalungiswa equkethe izakhamzimba, ikakhulu njengokuba ngesikhatsi ukwelashwa ukushisa emanzini bephuma ngokushesha. Ukuze silungiselele lokhu isiphuzo, udinga kuqala Bilisa izithelo esitsheni uphawu, futhi ngemva umhluzi okuholela uthele thermos bese ushiye khona amahora ayishumi nambili. Labo ukugcina ukudla bese ulandela sibalo, kuyoba usizo umhluzi okhalweni. Ukuze izinso bahileleke inqubo ukuncipha, kumane nje Irreplaceable. Nokho, ngesikhathi ekhulelwe kudingeka aphathe lesi siphuzo ngokuqapha, ngoba iqukethe eziningi vitamin C
Ukumnika rose okhalweni okungukuthi kakhulu ewusizo izingane. Nokho, ukunambitheka kwalo kungavela ungathandi gourmets encane. Ukuze ube nengane yakho aphuze lesi siphuzo enempilo ngenjabulo, ukwazi ukudambisa ke usebenzisa uju noma ukubeka izithelo ezomisiwe: amabhilikosi, asithena, omisiwe.
Uma azi kanjani ukwakheka rose hip, ikani akuthuthukisi nje impilo wonke umndeni, kodwa futhi ukuba umpheki esiphundu futhi esiqabulayo isiphuzo okungukuthi ezinhle ukoma quencher ehlobo ukushisa futhi akazange impango.
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