Izizathu kokuya esikhathini ukubambezeleka.

I menstrual cycle abesifazane ngokwesilinganiso ihlala izinsuku 21-28. Phakathi nalesi sikhathi, kwesibeletho, amaqanda, webele futhi endocrine uhlelo asitholayo uchungechunge izinguquko abahlangene nokulungiselela ukukhulelwa. Into wukuthi umsebenzi oyinhloko abesifazane - ukukhiqizwa kabusha, okusho ukuthi abantu besifazane umzimba konke kuhloswe ukuvela kanye nokugcinwa sokukhulelwa.

Ake ubuyele emuva nomjikelezo wokuya esikhathini. Desquamation noma ukwenqaba endometrium - ngokuqondile wena zinyanga zonke. Lona ekuqaleni umjikelezo wokuya esikhathini. Le nqubo ithatha indawo ngaphansi kwethonya pituitary futhi wesibeletho hormone, uma kwenzeka nje, uma kungekho umuntu ekhulelwe.

Ngemva ekulahleni epithelium, esigabeni ekwandeni iqala, isb Ukuthuthukela a epithelium entsha kanye nokulungiselela ukukhulelwa kusolwa. 14-16 usuku umjikelezo epithelium ifinyelela enkulu ngokwanele futhi ngesikhathi esifanayo Kuyothi ukukhiqizwa kwamaqanda. Uma ukukhulelwa lwenzeke futhi, umjikelezo 21-28 usuku kwenzeka futhi desquamation we epithelium.

Uma kwakuba khona ukubambezeleka ngenyanga, ngezizathu zakho, okokuqala, kudingeka abe "esefuna" esibelethweni, mhlawumbe owesifazane ekhulelwe. Ngemva kokuxilongwa zokuxilonga (okwamanje inombolo enkulu kubo) nokungahlanganisiwe sitholakele sokukhulelwa, ungakwazi uqhubekele esigabeni esilandelayo yokusesha zokuxilonga yokuntuleka kobufakazi esikhathini.

Izimbangela ukubambezeleka noma kuyinsakavukela kakhulu - ngokungalungile ibalwa umjikelezo wokuya esikhathini. Futhi esikhathini sethu, kusenabantu besifazane namantombazane, ngubani abakwazi kahle ukunquma usuku esikhathini. Kulokhu, lo dokotela kumele kuqala ukubuza isiguli, ukwazi isiqalo nesiphetho umjikelezo wokuya esikhathini esikhathini esidlule izinyanga ezintathu futhi ukunquma usuku menses kulindeleke emjikelezweni. Okulandelayo udinga ayichazela owesifazane indlela yokusebenzisa ikhalenda kokuya esikhathini kanye babela it ngenyanga elandelayo emva kokubonisana.

Nokho, ngaso sonke isikhathi isizathu salokhu ayinankinga ngakho. Izifo ukuvuvukala wesizalo futhi ezihlobene ngokuvamile imbangela njalo umjikelezo zesifazane. izinqubo Okungalapheki futhi esicashile okwenzeka hhayi kuphela eziphula isixhumanisi Neuro-humoral phakathi zazaziwa izitho, kodwa futhi nomthelela ekwakhekeni isifo organic we endometrium. Kuba mncane futhi untenable, ngakho kokuya esikhathini kungenzeka njengoba ukubeka amabala for 1-2 izinsuku. Ukwelapha uzobe okuhloswe ngalo ukuqeda lesi sifo umsuka ekuqhubekiseni impilo enhle.

Kuleli zwe lanamuhla yokucindezeleka ngemvelo ezimbi izizathu kokuya esikhathini ukubambezeleka ukwazi ukufihla ngaphansi ukucindezeleka, ukukhathala okungamahlalakhona, ukucindezeleka kwemizwa. Abesifazane kumelwe singakhohlwa ukuthi ukuthula kwengqondo - isiqinisekiso impilo.

Kwakuvame ukuthi oyedwa bangase bazibone isithombe umjikelezo okungajwayelekile kokuya esikhathini ngokumelene isizinda zokugula extragenital. Izimbangela ukubambezeleka usesimweni esinjalo: imfuluwenza, hypothermia jikelele. Umsebenti wezifo zabesifazane kahle ayichazela owesifazane ukuthi isimo, futhi samqinisekisa ekwelashweni engenabulungisa uhlelo zokuzala, ngoba ngemva ukuqedwa isifo eziyimbangela, umjikelezo ovamile.

Uma ukuya esikhathini imisiwe izinyanga ezingaphezu kwezingu-3, khona-ke nesimo esingathi sína, izizathu okuyinto kubalulekile ukuba sibheke endocrine egunjini lokuhlolwa kwezifo. Kufanele kuqashelwe ukuthi ukungalingani hormone okuthiwa i- we nezindlala ocansini futhi indlala yegilo ngokuvamile kuholela ezifweni ezimbi female uhlelo zokuzala. Dysmenorrhea, amenorrhea, uma ukuya esikhathini kungaqondi - konke lokhu kubangela izinkinga endocrinological. Esimweni esinjalo kubalulekile, ahambise uhlu igazi hormone futhi enze ukuxilongwa ngokuphelele lekutfola abesifazane (ukubekela eceleni nezinye pathologies). Uma kunjalo-hormone, lo Udokotela angase anikeze isiguli imithi yokwelapha hormone esekelwe ukwephulwa ezikhona. Akunakusetshenziswa ungazami ukwelapha isifo ngokwakho - ke kungabangela umonakalo nakakhulu emzimbeni.

Ngezinye izikhathi ungase ulibale, elibangela ngokushesha kwesisindo noma ukudla enganele, zingasebenzisa ona umjikelezo.