Fish endaweni kubhayela double. ukupheka zokupheka

isidlo ezisebenzisekayo wezokudla kuyinto izinhlanzi endaweni kubhayela double. Ungadliwa of ukupheka nhlobonhlobo. Izidlo okulungiselelwe ngale ndlela, ewusizo nje kuphela kodwa futhi okumnandi. Nazi izibonelo ezimbalwa.

Fish endaweni kubhayela double. Ungadliwa amazambane nemifino

Marinate iyiphi ezihlukahlukene zezinhlanzi kalamula amafutha omnqumo. A usawoti kancane bese indawo umkhumbi for isigamu sehora. Izinga eliphezulu ukusetshenziswa ukupheka amazambane. Hlanza nezilimo eziyizigaxa, iyasikwa ibe yizicucwana, inkathi usawoti. Hlela ku umkhumbi. Ngemva 20 imizuzu engeza amazambane ochotshoziwe garlic kanye dill. Nice futhi ngobunono zibekwe phezu ipuleti ne izinhlanzi. Hlobisa ukunambitheka yakho. Umphumela waba inhlanzi okumnandi a kubhayela double. Ungadliwa amazambane kungenziwa kulekelelwa imifino. Ngokwesibonelo, engeza izaqathe okugazingiwe kanye anyanisi.

Kwaselwandle endaweni kubhayela double

Kwaselwandle, steamed, futhi esihlwabusayo, kanye nenhlanzi endaweni kubhayela double. Ungadliwa eyayigcwele squid amelwe izinombolo ezinkulu e cookbooks. Ekhaya bangakwenza lokhu ngenye yezindlela ezimbili. Encwadini yokuqala ngokugcwalisa ukusetshenziswa anyanisi, amakhowe, ubhontshisi okusemathinini, ushizi. Squid Geza, ihlanzekile. Onion saute pan emafutheni. Engeza ubhontshisi noshizi ogayiwe. Zonke mix kanye ekuqaleni ukuze izidumbu squid. Beka endaweni ngesitimu angu-10.

Ku-samuntu ukugcwaliswa ungasebenzisa nezimfanzi, zucchini, isitshalo seqanda, izinongo yesibili. Shrimp ukuba zihlanzwe. Zucchini kanye Imi isitshalo seqanda. Sinenkie kungaba prisolit kancane futhi agqoke imizuzu 10-15 icindezelwa ukuba munyu kwesokunxele. Hlanganisa konke amkhiphe kancane ibhotela nge seasonings zakho ozithandayo kanye nosawoti. Kusukela squid futhi indawo umkhumbi angu-10. Uma anamathele ohlotsheni lokudla, kungenzeka ukubeka ukugxusha, ngokudlula isinyathelo sautéing in ibhotela. Lokhu kuzokwehlisa okuqukethwe kwama-kilojoule izitsha.

Izidlo zezinhlanzi abilisiwe

Lungiselela it in sauce garlic. Lokhu kuzodinga noma yiluphi uhlobo lokuthokoza inhlanzi, pepper, garlic, inhlanzi umhluzi, amafutha yemifino, amakhambi fresh and usawoti. Qala kulungiswa processing izinhlanzi. Kufanele kube okuhlanzekile kahle, hlambulula, susa izikali amaphiko. Bilisa izinhlanzi emanzini anosawoti. Pepper Sweet Hlanzani, uthathe izindandatho. Lungiselela sauce garlic. Sebenzisa blender. Songa it clove eziningana garlic, usawoti, amafutha yemifino, dill futhi uthele inhlanzi umhluzi. Zonke Chop. Fish, ukuhlukana zibe yizicucu naphakathi, ukubeka endishini isaladi. Kukhona futhi wengeze pepper. Hlanganisa futhi uthele sauce garlic. Ukuze uthole ukugeleza enhle phansi isitsha, ungafaka ulethisi. Kulokhu babeka zonke izingxenye iresiphi.

izitsha Fish isobho multivarka

Ekuqaleni ungakwazi ukupheka fast and esihlwabusayo ushizi isobho kusukela okusemathinini salmon pink. Sebenzisa imikhiqizo ezilandelayo: amazambane, u-anyanisi, izaqathe, ushizi kusetshenzwe, okusemathinini salmon pink, isinongo. Ngo multivarka ujike uhlelo "Zezıhlabane." Engeza inkomishi uwoyela Fry it lisikiwe anyanisi kanye izaqathi. Canned Mash ngemfoloko, uma kukhona ithambo elikhulu - ukususa. Geza amazambane, ikhasi bese uthathe cubes amancane. Okwenziwe ushizi Chop ngommese zibe izicucu. Engeza inkomishi amazambane, ushizi kanye salmon pink, amboze ngamanzi abilayo. Umthamo wamanzi oyosisiza kwabantu isobho lakho. Isizini ngosawoti, engeza iqabunga bay kanye pepper. Govuza. Faka uhlelo "Ukukholisa" ngehora elilodwa. Ready isobho ladle ku a la Carte izitsha, ufafaze amakhambi.