Ukudla kanye iziphuzoZokupheka

Squid Stuffed: isidlo saphezulu

squid Stuffed ... Yimiphi imizwelo kuyinto isidlo esimnandi ngempela! Nokho, Omama abaningi abasemakhaya, uncamela oda ke zokudlela noma adle emcimbini. Bacabanga ukuthi squid eyayigcwele ziningi futhi zaba nzima ukupheka. Lokhu akulona iqiniso, okungenani uma siqhathanisa nabanye izitsha eziningi.

Phakathi ngokuchichima inyama, ukudla carbohydrate nemifino, okuyinto thina esetshenziswa ukubona etafuleni kwasolwandle ukwazi ivelele ukunambitheka enkulu nje kuphela kodwa futhi inzuzo enkulu emzimbeni. Abanye besifazane abangamaRom babesizakala bakhathazekile squid bese upheka khona obenza bathuthumele. Empeleni, lo mkhiqizo has a ukunambitheka emangalisayo, kuyaqapheleka njengoba izakhi kanye nezempilo ezibalulekile. Iron, amavithamini, manganese, i-iodine ne-calcium, potassium, phosphorus - lokhu akulona lonke uhlu izinto eziwusizo eziqukethwe Kalmar. Ngokwenza kanjalo bona ulahlekile ngokuphelele amafutha, ukuthi, umkhiqizo lalingabulawa kalula ibhekwe wezokudla.

Njengoba yenziwe kusukela kwasolwandle enjalo kungaba noma yini oyifunayo. Ngokuvamile benjalo izithako ze ezihlukahlukene salads. Kodwa zama ukubheka kubo ngendlela entsha, ukulungiselela squid eyayigcwele. Ngaphambi Ngihlanganyela ezinye izindlela ezinhle, kubalulekile ukuba anikeze iseluleko ewusizo ekukhethweni ukuphathwa idatha kwasolwandle.

Kungcono ukuthenga izidumbu encane, inyama yabo imnandi. zihlanzwe ngaphambi kokuba ziphekwe. squid zivame edayiswa ifomu eqandisiwe. Akunandaba, ukuze ibe okuhle amanzi uthele phezu abilayo. Ngemva kwalokho, ungakwazi kalula asuse isikhumba squid. Ukupheka kubo, kumele isidumbu ngihlaliswa namanzi abilayo kakade, bese bevala pan ne ngesivalo bese uvala igesi. Ngemva kwemizuzu engaba ngu-10 ulikhiphe ngokuphephile squid ephuma emanzini. Bakulungele ukusetshenziswa eminye.

Uma ungakaze okuphekiwe squid eyayigcwele, zokupheka lula ukuthola noma iyiphi incwadi yokupheka. Futhi nombhangqwana, ungabona ngqo kulesi sihloko. Ngakho, sekuyisikhathi ukuqala.

Ukulungisa squid eyayigcwele, uzodinga izidumbu ezintathu, isigamu iphakethe crab izinti, isigamu tin zommbila okusemathinini, isigamu inkomishi irayisi, anyanisi ezimbili, amaqanda amabili kanye nosawoti. Okokuqala udinga ukwakha ukugcwaliswa. Ukuze wenze lokhu, fake usike anyanisi bese gazinga kuze brown golden. Eceleni kubalulekile ukuze ungeze crabsticks ngaphambilini Diced. Kukhona futhi uthunyelwa nommbila. Konke lokhu kuyadingeka ukuze Fry imizuzu emihlanu, bese ucabange ukuthi ubhekene endishini ejulile. Ilayisi abilisiwe ngokwehlukana futhi eyandisa zazharku. Nemthombo kudingeka usawoti kanye ekugcineni bagcwalise amaqanda. squid eliphekiwe kuyadingeka ukuze izinto nge ngokugcwalisa bese bethunga imicu isidumbu ngasinye onqenqemeni. Babe ibekwe emanzini abilayo imizuzu emihlanu. Uma squid isuswa pan, kufanele kudambe futhi asikwazi ukuyikhipha ngentambo. isidumbu Ready kumelwe inqunywe, njengoba namasoseji.

Stuffed nezimfanzi squid uzokwazi ukujabulisa nomndeni wakho. Ikakhulukazi uma nidla ukudla kwasolwandle abalandeli. Uzodinga isidumbu ezimbili ezinkulu-squid, 12 izingcezu tiger nezimfanzi, 100 amagremu - cocktail, 50 amagremu of ushizi, anyanisi, izaqathe, ezimbili clove sikagalikhi, usawoti, pepper, amakhambi basil. I ukugcwaliswa ibhalwe kanje: in a Skillet ethosiwe izaqathe kanye anyanisi (oqoshiwe), lapho engezwa garlic, cocktail nezimfanzi, pepper, usawoti. I ukugxusha selehlile hlanganise ushizi vukuza. Raw isidumbu squid, kahle wageza futhi ehlutshiwe, farshiruete okuxekethile, bese ethosiwe imizuzu emihlanu emafutheni omnqumo. Tiger prawn kufanele sibeke epanini ngezidumbu ezazigxishwe ukugcwaliswa. Zonke ndawonye toast imizuzu emithathu isidlo usulungile.

squid Stuffed - isidlo esimnandi ngoba gourmets. Izame futhi ...

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