Cod ujinja marinade: indlela ukupheka le isidlo?

Ngamunye wethu uyazi ukuthi kukhona zokupheka cod. Kukhona izitsha eziningi kangaka. Zibhaleni phansi, mhlawumbe, abengeke abe nengqondo. Namuhla sizobe ukukhuluma le nhlanzi, ikakhulukazi mayelana nendlela ukwenza kube esihlwabusayo. Manje sifunda indlela ukupheka kahle cod ujinja marinade.

Indlela yokuqala

Ukuze silungiselele udinga:

• dill - a amahlumela ngesikele sokuthena embalwa (emibili noma emithathu);
• ginger fresh - 30 amagremu;
• amaqanda - 2 izicucu;
• ukuthosa amafutha - omunye isipuni;
• allspice - 3 ipea;
• usawoti - ukunambitha;
• cod nezibopho - 500 g;
• uwoyela Sesame - 3 wezipuni;
• izinhlamvu ze-sesame - 1 tbsp. spoon;
• breadcrumbs - 2 wezipuni. spoon.

Inqubo ukupheka

Into yokuqala sizokwenza - kungcono marinade ginger. Ukuze wenze lokhu, kudingeka siqale melenko ginger oqoshiwe. Khona-ke mix it ne allspice ochotshoziwe uwoyela Sesame.

Manje sithatha nezibopho, wageza, uthathe izingcezu ezincane. Ngokulandelayo, sithumela oqoshiwe izinhlanzi marinade. Sikushiyela khona imizuzu amabili, ngakho (okungenani - kuyinto nanhlanu).

Ngemva athathe cod kusukela marinade, usawoti. Ngokulandelayo, sidinga bhisikidi. Kuzo thina boned nezibopho, kodwa hhayi ngaphambi kokuba i-pre-oswakanyiswe kuyo amaqanda washaywa.

Ngemva kwalokho, okuholela umkhiqizo paniruem e Sesame.

Khona-ke thatha pan, uthele amafutha ukuba ukuthosa futhi uwoyela Sesame, kulungele okuqukethwe. Ngaphezu kwalokho lasakazekela izingcezu of cod umucu. Ngokushesha Fry kwabo.

Phakathi uyithose pan ngezikhathi Shake. Kungani? Ukuze cod gazinga ngokulinganayo. Iphele izinhlanzi ziphonswe emuva colander noma ngesihlungo namafutha ngokweqile akhanywa. Khona-ke shift ke on ipuleti ukuhlobisa nge parsley noma dill. Yilokho ekulungiseleleni cod ujinja marinade.

Kukhona ezinye izinketho ukulungiswa ukudla okunjalo. Kuyinto yabo sizoqhubeka sihlola.

Cod ngaphansi feather ka Persimmon

Ngubani oyolandisa kanjani ukulungisa okunjalo enososo cod. Indlela Yokuthola wakhe ngayo ilula futhi icacile, ekulungiseleleni lesi isidlo Kulula ngokwanele. Ukuze izitsha ezifana, kufanele:

• Persimmon - 1 isiqeshana;
• Soy sauce - 3 wezipuni (2,5 - e marinade, kanye asele 0.5 - in sauce);
• Cod - 1500 amagremu;
• Garlic - 1 clove;
• amafutha omnqumo - wezipuni ezintathu;
• ginger powder - ithisipuni elilodwa;
• izinongo - kwengxenye isipuni.

Cod ujinja marinade ngaphansi Quilt kusukela Persimmon: inqubo ukupheka

1. Isinyathelo sokuqala ukusika fillet, uthathe yizicucu.
2. Khona-ke kudingeka wenze marinade ngokuxuba usoso wesoya, amafutha omnqumo, ginger oluyimpuphu kanye nezinongo.
3. Fish kulolo ketshezi ikhefu imizuzu amabili.
4. Khona-ke kuyodingeka isidlo ukubhaka. izingcezu ngobunono kumele embondelene (plump!).
5. Khona-ke udinga Persimmon, kubalulekile ukuba usike tincetu bese ubeka phezu nezibopho.
6. Kudingeka zishise kuhhavini 180 degrees, ungakwazi ngithumele izinhlanzi imizuzu engamashumi amane.
7. Kusukela Persimmon nezitini kuyadingeka ukwenza smoothie. Engeza ke udinga garlic, oqoshiwe noma isibambo ngokusebenzisa cindezela, kanye soy sauce. Ziyoshiswa enyakaza, ukunikeza phisa kancane. Ngemva kwalokho, kungenzeka ukuthi ukudla.

Black cod enososo: iresiphi

Manje sikulungisele inhlanzi ngaphansi marinade ginger-garlic. lokhu isidlo kanjani? Manje sizokutshela. Sizokwenza kudingeka ukulungiselela:

• uwoyela Sesame - omunye isipuni;
• black cod nezibopho - 4 izingcezu 120 amagremu (cishe);
• brown sugar - wezipuni ezimbili;
• isiqeshana ginger amasentimitha amabili ubude;
• ugarliki - 2 izicucu;
• amafutha yemifino - omunye isipuni;
• lemon noma kalamula - wezipuni ezimbili;
• Soy sauce - 60 igremu;
• chives;
• IsiShayina ukupheka iwayini - 60 ml;
• amazambane abilisiwe - 400 amagremu (ukuphakela);
• Sesame - ukunambitha (ekunikezeni ukudla).

indlela kulungiselelwa

1. Okokuqala udinga ukugeza ginger ke nquma on a grater (engajulile).
2. Uma nesweli liyadingeka, kumele bahlanza futhi melenko ukusika noma ngawakhamela ngokusebenzisa cindezela.
3. Okulandelayo, udinga uhlanganise e ngepulasitiki noma ingilazi esitsheni, nesweli, usoso wesoya, ushukela, kalamula, iwayini, anyanisi oluhlaza kanye ginger.
4. Khona-ke udinga ukuthatha umucu black cod ageze kuyo marinade ukuze ihlanganiswa ngokuphelele kuzo zonke izinhlangothi. Ngokulandelayo, isitsha kumele ukuvala ifilimu bese efakwa imbala cishe ihora nesigamu. Phakathi nale nkathi, izinhlanzi kufanele kube flip double.
5. Ngokulandelayo, shisisa kuhhavini esiphezulu.
6. Ngesikhathi esifanayo, uzodinga esikhulu pan-non stick enamathela. Wakhe siphinde sibe ukushisa phezu ukushisa eliphezulu. Khona-ke kudingeka uthele amafutha zemifino. Nezibopho kuyadingeka ukuphuma marinade bakushiye kuya ingilazi.
7. Marinade kudingeka ubeke eceleni.
8. Nezibopho kuyadingeka ukuze Fry phezu emlilweni ophansi imizuzu emithathu.
9. Uyobe kudingeka ifomu oluhlanzekile enamathela non stick. Kuyadingeka ukuba babeka nezibopho.
10. Okulandelayo, udinga ukubeka it kuhhavini imizuzu emihlanu.
11. Esikhathini pan lapho ethosiwe izinhlanzi, kudingeka uthele le marinade bese wengeza uwoyela Sesame.
12. Ubilise le ngxube akufanele isivalo ukuze ukushisa eliphezulu kuze kufike leso sikhathi njengoba ethola ukungaguquguquki isiraphu obukhulu.
13. Nezibopho kumele basakaza phezu kwezitsha sekuqala ukufudumala, ethela sauce kusukela pan.
14. Khonza namazambane, okuyinto kudingeka pre-ukugeza, ikhasi thumba kuze ithenda.
15. Top uhlobise ne-cod kungenziwa efafazwe sesame.

isiphetho

Manje uyazi zokupheka obuhle cod enososo. Sithemba ukuthi uyaqonda ukuthi bahumushe libe into engokoqobo. Ukwakha lezi izitsha Culinary akudingeki ukuba ulidle zinamakhono. Ingabe zonke kadokotela futhi une-cod okumnandi ujinja marinade.