Amamorronti ashisayo ane-honey - ethandwa kakhulu

Umqondo wokulungiselela okusheshayo ukudla okulula okumnandi futhi okunomsoco kuye kwadonsela isikhathi eside ukuheha abesifazane abaningi. Kulezi izitsha ezitholakalayo zihlanganisa "i-zucchini" esheshayo, ehlanjululwe uju - isiphuzo esihle, njengoba besho, ngesikhathi esithile. Lapha emakethe kukhona izithelo zokuqala ezincane, ezincane, isaladi - zicela ukuthi ziphekwe. Futhi ufuna ukukwenza ngokusheshisa ukuze ungalindeli, kodwa kunalokho sebenzela isidlo kuya etafuleni.

Imilongo ihlanjululwa ngobisi : iresiphi

Izithako zokwenza lokhu isidlo esimnandi zilula kakhulu. Kumele uthathe: i-kilogram ye-zucchini encane, ikhlili, ikhanda, amafutha omnqumo (mhlawumbe, kodwa uma kungenjalo, ungasebenzisa noma yimiphi imifino), izinhlamvu eziningana zewayini eliviniga, inani elifanayo lezinyosi zemvelo (hhayi okwenziwa ngamanzi, kodwa okwemvelo), izinongo Ngendlela ye-pepper emhlabathini omnyama, usawoti.

Ukulungiselela

1. Ngokushesha i-zucchini ehlanjululwayo uju iyalungiswa kanje. Imifino iyahlanzwa futhi yomile kahle. Kanye nokunqunywa ngamacwecwe amade futhi amancane (lesi senzo singenziwa nge-cutter ekhethekile yemifino, uma kusetsheni lakho lekhishi, kodwa uma lingekho, sebenzisa ummese obukhali).
2. Enye iphuzu: uma umnkantsha awuncane kakhulu, khona-ke ingqalasizinda nesikhumba kufanele kuhlanjululwe.
3. Solem kahle izithelo bese uwabeka eceleni. Imilenze ehlanjululwe uju, kufanele "ibeke izinyembezi" futhi igwebe isixazululo sikasawoti sokupheka okuqhubekayo.
4. Hamba kahle i-dill. I-garlic igxiliwe ngedivayisi efanelekile. Abanye abantu bayathanda ukuwuxuba kumzukulu wakhe.
5. Esigumbini esihlukile sixhuma ugarlic, izinongo, amafutha aqinile, uju neviniga. Zonke izithako ezifanele kufanele zixutshwe kahle.
6. Kusuka esitsheni esinama-zucchini, okwakuma, siphuza ijusi. Silala ngokulala ngokulala futhi sithule i-marinade elungiselelwe. Futhi, sihlanganisa konke kahle.
7. Sisusa phansi isiqandisini (lapho kusetshenzwa khona izinga lokushisa) futhi sifaka okungenani amahora amathathu. Ngezikhathi ezithile, kuyadingeka ukuxuba izikhathi eziningana. Futhi lapha, i-zucchini esiphundu i-marinated noju isilungele ukusetshenziswa, futhi-ke, le-appetizer ingahlobisa cishe noma yikuphi itafula: ukugubha nokuzijabulisa.

Zucchini uju kanye negalikhi ebusika

Lesi sidlo esiphundu nesiphundu asikwazi ukudliwa kuphela okwamanje, kodwa futhi silungele ubusika ezigodini zezibuko, isembozo esiboshwe noma esontekile. Vumelana, kuyoba mnandi kakhulu ukuvula ukudla okunjalo ukuze kube nemikhosi, isibonelo, ithebula lonyaka omusha. Ngendlela, nalabo abalandela isibalo sabo, nama-vegans, nokuzila ukudla, kuyafaneleka ngokuphelele, ngoba ayinamaprotheni ezinkomo. Enye ingxabano: ehlobo nasekwindla yokuqala, lapho i-zucchini ibiza imali encane, ukukhiqizwa kwalesi sidlo sokudla kuyokubiza kakhulu, futhi kubomkhulu bebusika ngeke babeke amanani emakethe ngembiza. Futhi esitolo akuyona okumnandi kakhulu. Ngakho, kungani ungakutholi?

Senza kalula

1. Uma uvala, khona-ke kukhona okuningi: thatha ama-kilogram amahlanu we-zucchini encane. Uma kwenzeka ukuthi imifino isivele ingaphezu kwamandla, kudingeka ikhethwe kusuka emhlanjeni bese ihlanzwa izikhumba. Intsha esisebenzisa ngendlela yayo yasekuqaleni.
2. Njengezithako esizodinga: i-kilogram ngayinye yezithelo, izipuni ezimbili zobusi oluketshezi. Uma uju luthwetshiwe noma lukhulu kakhulu, luthise ngokuncane ngamanzi ashisayo. Omunye u-kilogram we-squash (ama-patisson ne-zucchini) isigamu sendebe yamafutha aqinile, ama-clove ambalwa, usawoti kanye nopelepele ukunambitha. Imifino emisha ukubeka noma cha (njengokungathi ku "zucchini esheshayo" noju nogalikhi, okulungiselelwe ukudla namuhla)? Ngakolunye uhlangothi, lizolahlekelwa ukunambitheka kwalo nokunambitheka lapho lihlanganisiwe. Futhi ngakolunye uhlangothi kuyokunika isipayisi esidingekayo nobukhali. Sinqume ukuyibeka, khona-ke isixuku se-dill, i-coriander, i-parsley. Konke kufanele kunqunywe kuncane ngangokunokwenzeka.
3. Ama-Courgettes alungiselela, njengenguqulo yokuqala yokuthola iresiphi. Sasiwasika emasongweni amancane, ukuze ngisho nembiza encane ingene entanyeni kahle. Sifaka umkhiqizo ophethwe isigamu esitsheni nosawoti. Ungesabi ukwedlula, ngokuvamile uthatha usawoti njengoba kufanele, kodwa ngaphandle kwakho awukwazi ukukwenza ngaphandle kwalo. Sishiya umkhiqizo ukunikeza ijusi lemvelo.
4. Okwamanje, sizobe silungiselela ama-marinade. Imifino eqoshiwe ne-garlic echotshoziwe zixubene noju, amafutha anamafutha kanye nejusi lelamula eyodwa. Esikhathini se-marinade esilandelayo sigcizelela ama-courgettes bese sihlangana. Sibeka phansi isiqandisini amahora amathathu kuya kwamahlanu. Emva kwalokhu isidlo singadliwa ngokushesha. Igcinwe endaweni ebandayo isikhathi esingaphezu kwenyanga ngaphandle kokulimaza izici zokunambitha nekhwalithi.

Siyaqhubeka

Uma ufuna ukulungisa ukwelashwa ebusika, ngakho konke kulula kakhulu. Esikhunjini esikhulu, faka ubukhulu emlilweni bese ubilise imizuzu engu-15 ekushiseni okuphansi kakhulu. Ngemuva kokuba siphume emitini inzalo ngesindlela sendabuko kanye nesembozo sezingubo. Gcina endaweni epholile futhi epholile. Vula ngamaholide. Njengoba ubona, "i-zucchini" esheshayo nobusi kulula kakhulu ukuyilungiselela. Ukupheka kanye nokuhluka kwazo kungase kuhluke, kodwa izitsha zokudla okunezicucu nezisiphuzo zihlala zithandwa ngabantu.