Ukudla kanye iziphuzo, Zokupheka
Zrazy nge amazambane kanye amakhowe
Zrazy amazambane umpheki cishe njalo owesifazane. Kuyanelisa isidlo ngokwanele nokunomsoco. Kuyinto amakhekhe amazambane ofakwe abahlukahlukene: imifino, amakhowe, inyama. Lokhu dish kusengathiwa ukhululekile. Phela, uma puree ishiywa esiqandisini, esesikhundleni noyedwa yasendlini engafuni udla kusiphi isitolo, ukulungiselela kusuka kuye zrazy, uthola ukudla kwakusihlwa okukhulu.
Manje ezidumile ikakhulukazi zrazy amazambane nge amakhowe. Abakwazi ngisho uzilungiselele in the post, ngaphandle othile kungavunyelwe ukusetshenziswa ngalesi sikhathi izithako. Kubalulekile ukukhetha amazambane ezinhle. Ungalokothi uthenga izimpande ogqamile ebukeka futhi yahluma. Ziqukethe ezinobuthi. Ochwepheshe batusa ukuthosa amazambane zrazy nge amakhowe kuphela uwoyela elicwengiweyo noma bhotela. Izazi zokudla bathi lokhu dish ikhalori eyanele, ngakho akufanele siyifake ekudleni uma zizama ukuqeda Kilos owengeziwe. Phela, amazambane - nje Igumbi carbohydrate. Ngakho-ke, abantu abaphethwe ukukhuluphala nesifo sikashukela, musa ngokuvamile ukupheka lokhu isidlo. Amakhowe hhayi kahle amuncwa umzimba womuntu, kodwa, nokho, ngaphandle kwabo awukwazi ukukwenza. Uma ungenalo uhlushwa izifo ze-isisu, amanyikwe, isibindi kanye pheshana biliary, uzizwe ukhululekile ukubuza, indlela ukupheka zrazy nge amakhowe.
Ngakho nanku inketho eyodwa. Thatha amazambane kilogram, ama amabili, izinhlu ezimbili wezipuni ibhotela (ibhotela), 250 amagremu izimpungushe, amagremu 100 ukhilimu, amaqanda amabili kanye nosawoti. Okokuqala, kufanele usule amazambane, bese ukubilisa ke futhi Mash evamile ku puree. Engeza ne ibhotela, amaqanda nosawoti. Ngokuphelele bahlanganise ophahleni, balahle izigaxa. Manje ungakwazi ugeze amakhowe, ubilise kubo imizuzu engu-15, ke oqoshiwe. Anyanisi kufanele ahlanze, wageza futhi uthathe cubes ezincane. Manje uhambise amakhowe futhi anyanisi kuso, kodwa nakanjani in ibhotela kushisa. Fry konke ngemizuzu engaba ngu-5.
Kufika sikhathi esibucayi. Kufanele amazambane abangelwa yisisindo okuholela ukwakha scones Lihle ke maphakathi ngamunye wabo ukubeka mushroom ukugxusha (chanterelles, anyanisi refried), khona-ke nje ukuxhuma emaphethelweni bese unikeza umkhiqizo a patties fomu. Manje Roll nabo ufulawa bese uthumela ukuba pan ukuthosa. Zrazy ethosiwe amazambane nge amakhowe ngokushesha okukhulu - kumaminithi 4 nje ohlangothini ngalunye. Khonza isidlo eseqedile etafuleni nge fat ukhilimu omuncu.
Uma uqaphelisisa ukuthi lezi okuthunyelwe, qiniseka ukuthi ukulungiselela amazambane zrazy nge amakhowe. Indlela kungaba: kudingekile amazambane eziyisishiyagalombili, 150 amagremu of amakhowe, emafutsa yemifino, breadcrumbs, usawoti, futhi anyanisi kanye pepper ukunambitha. Yiziphi amalungiselelo? Kufanele Bilisa amazambane, bese sokukhipha wonke amanzi kusukela pan bese wengeza amafutha yemifino (mayelana isipuni). Manje uqhubekele ukulungiswa amazambane ecubuziwe. ukusebenzisa kangcono tolkushkoy njengoba blender noma mixer ongasibuyisela ku mass kleysteroobraznuyu.
Nakuba amazambane okuphekwe, uzodinga Fry anyanisi kanye amakhowe futhi ukugxusha esizayo cool. Manje thatha amazambane abondiwe efudumele ngezandla ezimanzi, isimo ikhekhe entendeni nge-indentation okuncane lapho ukugcwaliswa bese ushiye. Okulandelayo udinga dazzle Zrazy Fry epanini cishe ezomile, usebenzisa ubuncane uwoyela. Abaningi bakhathazeka ngokuthi ezifana ngokuzila ukudla zrazy namazambane amakhowe kuthiwa uyachitheka, musa engeza amaqanda kuzo. Uma ufuna, ungakwazi Bilisa amazambane izikhumba zabo, lapho-ke sizoqhubeka isitashi. Futhi ngenxa yalokho, ngaphandle kokwengeza amaqanda zrazy uyokhetha kalula.
Similar articles
Trending Now