Ayi-Vegetarian ekhaya. iresiphi

Eminyakeni yamuva, imifino sekwande kakhulu. Abantu abaningi bangafuni ukudla ukudla inyama yezilwane. Ukudla umkhakha kumakhasimende ezifana unikeza uhla elikhulu imikhiqizo. Namuhla sifunda ngalokho kuba ayi ngomumo imifino itholakale ukudayiselwa, kanye nendlela yokulungiselela lokhu isidlo ekhaya.

TM "Malik"

Impumelelo enkulu izuzwe inkampani "Malik" emsebenzini wokukhiqiza izitsha imifino, eyasungulwa ngo-1995. Ekuqaleni, ngaphansi kwalesi lokuhweba benziwa imikhiqizo confectionery kuphela, futhi kusukela ngo-2002, wasungula umugqa omusha ukukhiqizwa kwemikhiqizo semi isiqediwe futhi ayi imifino. Kuze kube manje, uhla imikhiqizo libanzi ukuthi akunakuba behluleka ukujabulisa umthengi. Kuphekwe ushizi, ham, zakudala, kuphekwe ubisi, namasoseji brand, salami okubabayo - konke isoseji imifino "Malik". Le mikhiqizo ingasetshenziswa njengendlela dish ehlukile noma afake amasaladi, sandwich, pizza futhi tapas. Ukukhiqizwa ayi imifino bawabeka sokusakaza, basekela uhulumeni supply ngaphezulu.

Sausage ngoba vegov: Ukwakheka kanye nokuqukethwe caloric

Umvimba Vegetarian ngokuyinhloko yakhiwe zemvelo asanda kakolweni amaprotheni. It libhekene eziningi kangaka zikamoba kanye umsoco. umkhiqizo okunjalo ingagxila yiwo wonke amaqembu, kusukela izingane ziphethe abanesifo sikashukela. Ngo womshini izinhlobo ezahlukene ayi ushintsha kuphela yokwakheka ezinuka kamnandi. Ukusetshenziswa izithasiselo wesilwane ayifakiwe ngokuphelele. Umvimba Vegetarian (lokhu dish Indlela ngezansi) kanye ilungele abantu ukulawula isisindo sabo. Ikhalori yakhe okuyisilinganiso sabangu-207 kcal. Njengoba nokubunjwa ke, isibonelo, namasoseji imifino "Dairy eliphekiwe" kuhlanganisa amaprotheni kakolweni, sodium ezidliwayo chloride, kakhukhunathi ibhotela , elicwengekile, corn isitashi, iyinhlanganisela izinongo, ushizi Adyg, ipea protein ne udayi yemvelo Lokudabuka isitshalo. Inzuzo enkulu yalo mkhiqizo - ukungabi khona nezivimbelakuvunda nezinye izithasiselo ezilimazayo, kuhlanganise zokwenziwa nodayi.

Homemade isoseji imifino: iresiphi

Emazweni angaphandle vegov imikhiqizo angathengwa ngasiphi esitolo. Ezweni lethu, kusenzima kancane eziyinkinga ngoba iminyango imikhiqizo yalolu hlobo abekho zonke esitolo. Vegetarian isoseji ukukhiqizwa ekhaya akukhona okuningi ezahlukene kusukela embonini, kubuye kube esihlwabusayo futhi ewusizo.

Ukuze ekuwulungiseleleni uzodinga izithako ezilandelayo:

• kakolweni - 2 izinkomishi;
• beet abilisiwe - 1 pc.
• anyanisi - 1 ikhanda;
• amafutha omnqumo noma lamantongomane uwoyela - 65 ml;
• Salt - 1 okuyingxenye Art. l.
• coriander -;. l 1 h.
• Garlic - 3 clove.

ukulungiselela

Ukolweni ubizwa wageza izikhathi eziningana, uthele amanzi abilayo, qedani futhi ushiye amahora 8-10 ukwenza kube ukuwapheka ngesitimu kunokuwabilisa. Amanzi ezisele amuncekela ekuseni. Steamed kakolweni twist e grinder inyama kabili, usebenzisa umlomo wombhobho esihle. Futhi ochotshoziwe beet abilisiwe. It isetshenziswa isoseji imifino ngombala okusikhumbuza inyama zendabuko ezingaphezu. Anyanisi nesweli nazo nepepper. Bese wengeza lonke izingxenye efakwe ohlwini. Inombolo spice ingase yehluke kuye ngesistimu ukunambitheka izintandokazi. Ingxube kwaphumela is iphuma futhi zihambisana isoseji 2-3 ucwecwe ungqimba. Ibekwe endaweni ngesitimu bese upheka imizuzu mayelana 40-50. Khona-ke shift isoseji kanye nezitini kuhhavini for isigamu sehora at 180 degrees. Umkhiqizo osuphelile lokudla okumnandi kakhulu kokubili ashisayo nabandayo.

Umvimba Homemade ngoba vegov nge uphizi

Ukuze ezihlukahlukene izinsuku Meatless ingalungiswa isoseji imifino, isakhi esiyinhloko okuyinto uphizi.

Ngenxa yalesi isidlo udinga kule mikhiqizo:

• uphizi - 200;
• garlic noma garlic powder - ukunambitha;
• beetroot - 1 pc.
• usawoti;
• amakinati;
• cardamom;
• emnyama yaba luthuli;
• marjoram;
• lwesinaphi ubhontshisi.

Indlela ukupheka

Inani izinongo 200 of uphizi olwembiza imayelana 0.5 tsp ngalunye oluphilayo. Nokho, akunandaba. Isilinganiso Kungenzeka ukushintsha kuye ngokuthi ukunambitheka izintandokazi. Ngakho, uphizi uhlukanise kukhona kugaywe kube ufulawa. I kwaphumela mass zaparivayut amanzi ashisayo futhi baphokophelele kwamahora ambalwa. Ngaphezu kwalokho mass evuvukele simmered kuze kuphekwe (isikhathi ukupheka incike izinhlobonhlobo uphizi). I-beet wagcoba on a grater emihle ngawakhamela juice. Ngesikhathi inani uphizi kudingeka mayelana 10-15 juice ml. Inyama uqobo akudingeki, ingasetshenziswa ukulungiswa yimuphi omunye izitsha. I chilled ipea isisindo engeza beetroot juice, zonke lezi namakha, namafutha zemifino. Ingxube lenzelwa blender futhi ubuyisele ku speed ongaphakeme. Lokho kuzodingeka sauce ezintekenteke of pink. Khona-ke mass lenzelwa kwi epulasitikini futhi iphuma ku namasoseji. Ubukhulu bayo kungenzeka iyiphi. Ngemva kwalokho, cishe ngomumo isoseji imifino ukubekezelela abandayo futhi ume cishe usuku. Lapho isoseji kahle Uqinisa, isetshenziselwa sandwich, in salads noma zisakazwa nocezu lwesinkwa njengoba pate. Bon appétit!