Yeka ukuthi ungazizwa kanjani ubuhlungu? Kungenzeka noma akunjalo?

Amazinyo anamandla, i-migraines ebuhlungu, ukuzwa okungajabulisi ngemva kokulimala nokuvuthwa, ukubuyiswa isikhathi eside. Wonke umuntu okungenani kanye empilweni yakhe wacabanga ukuthi angazizwa kanjani ubuhlungu nokuthi kungani kufanele akhuthazele ukuhlukunyezwa okunjalo. Emva kwakho konke, uma kungenjalo, impilo yayiyoba mnandi kakhulu. Kodwa kuvela, akulula kakhulu.

Kuyini ubuhlungu?

Ubuhlungu akuyona into engaphezu kokuvikelwa komzimba wethu, isignali ukuthi izinto azilungile futhi izinyathelo eziphuthumayo ziyadingeka. Ngokwesibonelo, intombazane engazizwa ubuhlungu, u-Alice Rambridge, ihlupheka nalesi sifo esingavamile. I-hemispheres yobuchopho bayo ayihlosi ngendlela okufanele ibe ngayo.

Isifo esinjalo sibizwa nge-agenesis ye- corpus callosum (AMT). Umuntu ovelele kuso ngeke azizwe, ngisho nokuthinta izinto ezifuthekile. Lesi sifo singavamile kangangokuthi abantu abangaba ngu-50 emhlabeni jikelele bayaziwa ukuthi bayabhekana nakho. Lokhu kusikisela ukuthi umfana wesikole ngeke akwazi ukuchaza izimpawu zomkhuhlane nesifo somzimba, ngisho nangemva kokuba nazo. Uwa, ahlasele, aphule izintambo zakhe namadolo, kepha akayikukhala izinyembezi, njengabanye abanye abantwana, futhi lokhu kuyinkinga yakhe enkulu.

U-Alice's Girl

Uma abanye abantu bacabanga ukuthi bangazizwa kanjani ubuhlungu, abazali bakhe baphupha kuphela ngokuphambene. Ingozi yukuthi lapho ingane igula, ayizwa lutho futhi ayikwazi ukutshela abazali bayo ngengozi eseduze. Abantu abadala kufanele baqinisekise njalo ukuthi le ntombazane ayizilimazi ngokwenganaki.

Futhi amacala ayingozi kakhulu. Isibonelo, egijima azungeze indlu, u-Alice omncane wabeka isandla sakhe ebusweni besopula, bese eqhubeka edlala, njengokungathi akukho okwenzekile. Kwezinye izimo, wamphakamisa ikhanda lakhe futhi kuhle ukuthi abadala bahamba phambili.

Uthola lesi sifo enganeni eneminyaka engu-19. Kubonakala kungabikho okuphelele noma okuphelele kwe-corpus callosum ku-cortex ye-cerebral. Amafayili emisipha ayatholakala lapha, futhi uma engekho, khona-ke izimpawu phakathi kwama-hemispheres azikwazi ukudluliselwa.

Ukuguga kubangela ezinye izinkinga, ngakho-ke uma ingane ingezwa ubuhlungu, iyolahleka ngemuva kokuthuthukiswa, ihlangabezane nezinkinga ngokugwinya, isimiso somzimba sokuzivikela, isimiso sakhe somzimba siyancipha, ubunzima bezinzwa kanye ne-eczema ziyovela.

Ukuphila kukaStefanu

UStephen Pitt uhlala eU.SA. Yena nomfowabo abazwa ubuhlungu kusukela ekuqaleni. Futhi kwenza impilo yabo ibe yinto engathí sina. Ukuhlala kungavikelekile, behlale behlushwa izinhlobo ezihlukahlukene zokulimala. Lapho amazinyo amancane kaStephen ephuza amazinyo okuqala obisi, wahlafuna ngolimi lwawo, futhi ngemva kwezinyathelo zokuqala, ukulimala okweqile nsuku zonke, ukulimala, kanye nokuphuka kwezandla nemilenze kwaba isimiso.

Njengoba esemdala, uStefanu uthatha zonke izinyathelo zokuzivikela. Cishe nsuku zonke ahambele isikhungo sezokwelapha, ehlola ukuthi konke kulungile yini emzimbeni wakhe. Futhi umfowabo, ngokuphambene nalokho, wenqaba ukwelashwa okwenziwe futhi wazama ukuphila ukuphila komuntu ovamile, okwamholela esimweni esibuhlungu, esongela isihlalo sabakhubazekile. Isiphetho esinjalo sabesaba umuntu, futhi okuwukuphela kwendlela yokuqeda ukuhlushwa, wakhetha ukuzibulala.

Zisebenze ngokwakho

Kodwa-ke, ukuthi ungazizwa kanjani ubuhlungu, abanye abantu abakhanyisiwe bayazi. Bakwazi nje "ukuyivala". Ngaphezu kwalokho, le nkinobho okuthiwa "cisha" ubuhlungu bukhona kuwo wonke umuntu, akhumbuli nje noma akwazi.

Kubonakala ukuthi ubuchopho bomuntu bunamandla okunciphisa noma ukususa ngokuphelele ngisho nokuzwela ubuhlungu obukhulu. Isibonelo, uma ucela ingane ephule izinyembezi ukuba ucindezele ngokwengqondo inkinobho enjalo, okwesikhashana uzokhohlwa ubuhlungu. Futhi ezimweni eziningi lokhu kwenzeka kalula futhi kalula. Uma usebenza ngalesi sihlandlo ngaso sonke isikhathi, umuntu omdala angakhula kusuka kumntanakho, oye wafinyelela ku-inkinobho enjalo.

Amasu alula

Kunzima kunoma yimuphi umuntu ukuthwala ubuhlungu obukhulu kakhulu. Kucasula, kubangela ukuhlaselwa kobudlova nokuphelelwa ithemba. Ngakho-ke, kubaluleke kakhulu ukwazi ukuthi ungayeka kanjani ukuzwa ubuhlungu, ufunde amasu ahlukahlukene futhi uwasebenzise ngokufanele. Ukubekezela okuncane, amafutha anamakha kanye nama-analgesics kuzokusiza kule simo.

Okokuqala udinga ukuqeda ukukhululeka, ulale phansi, vula amehlo akho, uphumule, wenze ukuvocavoca okuphefumulayo futhi ucabange ngento enhle. Njengoba engazijwayele, umuzwa wokuzivocavoca okulula kungenzeka. Isimo esinjalo semvelo asiyingozi, ngokuphambene nalokho, siholela esimisweni sayo futhi kusiza ukuba singabonakali.

Nansi okungaphezulu kwe-aromatherapy efanelekile. Uma kungabikho isibani esikhethekile, ungasebenzisa isibani esivamile esise-incandescent. Amaconsi ambalwa e-lavender azokhulula ikhanda, i-chamomile izokhipha imisipha, futhi amafutha omngcwabo azosiza ngobuhlungu besimo se-neuralgic.

Yini ososayensi abashoyo

Muva nje, ososayensi baye bathola ukuthi abantu abazizwa ubuhlungu nabo abanakho iphunga. Ngokusobala kule mizwa ebuchosheni isiteshi esifanayo sisetshenzisiwe, ukusayina ngalesi senzo. Izifundo eziningana zenziwa, ababambiqhaza ababeqinisekisa ukuthi babengenalo amakhono afanelekayo. Akekho wabahlanganyeli abakwazi ukubhekana nencazelo yama-flavour ayinikeza (uviniga balsamic, ikhofi, i-mint, i-citrus). Futhi ngenxa yokuthi ukunambitheka kuhlobene eduze nomzwelo wephunga, abantu abane-agenesis bangase bangabi nalutho.

Mayelana nokuthi ungazizwa kanjani ubuhlungu, wonke umuntu ucabanga, kodwa kulungile yini ekugcineni? Kungcono kakhulu ukufunda ukuthi ungasabela kanjani ngokufanele. Uma ubuhlungu obukhulu, kufanele uthintane nodokotela ngokushesha, futhi ngokubekezela nokubekezela okulodwa ongakwazi ukuphatha ngokwakho. Ukwenza lokhu, udinga ukufunda izindlela eziphefumulayo zokufunda ukuphefumula, ufunde ukuphumula, uzibeke isikhathi sokuphoqa.

Izinhlungu zomzimba kanye nobuhlungu be-muscle ngokuvamile kubonakala njengomphumela we-overstrain eqinile. Njengoba unesimo esiningi sokuzivocavoca okulula, ungawaqeda masinyane. Ngokuvamile ubuhlungu bubangelwa ukunganakwa, ukungabi nalutho. Uma ecabanga, lo muntu akazange abone umbandela noma ikhoneni etafuleni, waphonswa emgwaqweni noma wahamba ngezinyawo zakhe ezokuthutha. Ezimweni ezinjalo, udinga ukuqeda ukuhlukumezeka, ukuqondisa ngengqondo into enhle, tshela inkondlo yombongi oyintandokazi noma ulimi lwakho oluthandayo. Izinqubo ezinjalo zengqondo zizosiza ukuphazamisa kulokho okwenzekile, futhi ubuhlungu buyodlula ngokushesha.