Walnuts oluhlaza uju: Amnandi Futhi okunempilo

Walnuts - umkhiqizo kuyasiza kakhulu futhi esihlwabusayo. Ziqukethe izinto eziningi ewusizo umzimba wethu izinto, kuhlanganise ama-amino acid kanye namaprotheni, namaprotheni. Kukhona isidingo nuts ngefomu eluhlaza. Kabanzi asetshenziswe ukupheka ezihlukahlukene izitsha - kusuka salads ukuba ehla amnandi. Ngo Cosmetology nemithi ngaphandle nati, futhi, abakwazi ukukwenza. Lapha futhi manje sizofunda indlela ukwenza ezinye izitsha ewusizo palatable.

ziyadliwa ujamu

Green walnuts uju - okubabayo, ujamu ekhetheke kakhulu nge ezimnandi, ukunambitheka ethize. Nokho, kufanele kube ngokucophelela, ngoba lokhu akukho uju abavamile, futhi umkhiqizo yezokwelapha elisetshenziswa izifo gastro-emathunjini. Kodwa futhi nabanye itiye bona etotoswa enhle kakhulu. Green walnuts uju sikadali kungaba lapho kusasele ukwakha nucleoli. Igobolondo babengenalo isikhathi ossify, futhi phakathi, okusikhumbuza lomcebo zamanzi. Kuyinto kulesigaba avuthiwe ekuqaleni kuka June (inombolo 5-6) zingakapheli izinsuku ezingu 10-14. Khona-ke ukuqoqa kwabo ukuze wenze sezimoto bengayi, ngoba lo mkhiqizo ngeke ilingane. Kuyaphawuleka: walnuts oluhlaza uju zibhekwa njengesibiliboco futhi uzilungiselele ngokuyisisekelo nje ekhaya.

Manje ubuchwepheshe. nut ngasinye kufanele ummese, njengoba amazambane, ikhasi. Vele khumbula: iqukethe omningi iodine. Ekuqaleni, izandla zakho uzobe ababethi umbala ezifanele. Base poslezaet isikhumba efana ukusha. Ngokuyinhloko, kushe nalaphaya. Ngakho qiniseka ukusebenzisa amagilavu iraba futhi kangcono esandleni sisinye, ukugqoka 2 ngazimbili. Lapho "impahla eluhlaza" isilungele, it is ofakwe amanzi abandayo izinsuku ezimbalwa ukuba uphume nati ne ngomunyu ngokweqile iodine. Ezinye izindlela ukuphakamisa ukugcwalisa kubo ngodaka. Ngemva kwezinsuku ezimbalwa, lapho mkhiqizo ukuvikela, nut ngamunye kuyadingeka ukuze kwabathinta ngemfoloko. Lokhu kwenziwa ukuze ujamu ku walnuts oluhlaza uju, kahle okuphekwe ofakwe ubumnandi. Manje, wacondza izithako. Per 1 kg nuts uzodinga: 2 izinkomishi zamanzi, 500 g uju, 1 lemon isilinganiso value, vanillin kanye clove. Amanzi ababezowabilisa, chaza uju. Cindezela umpe ulamula. Lower ukuze nati futhi ushiye ukubilisa; ukugcina umlilo kwamaminithi ezinkulu 7 (ususe Foam). Ungakwazi ngokushesha engeza clove vanilla. Khona-ke vala phisa kudambe kancane. Ngemva kwesikhathi esithile, inqubo ukubuyiswa. ziyadliwa ngamunye core kufanele ukuthambisa, nokuthi uzuza njani umbala amber. Lapho le jam pokipelo imizuzu 10-12, waphinde asuswe umlilo. Lapho ngiyoshumayela okwesithathu, ukulethe ukulungela zibekwe phezu a pre-ezilungiselelwe amabhange roll. Lokho kwaba ngisho esihlwabusayo ngaphezulu oluhlaza ziyadliwa zokupheka tingafundziswa esigabeni yokugcina ngokubeka endaweni ujamu yashizi orange ikhasi noma ulamula, uthathe cubes ezincane. Ubilise ke kufanele kube isikhathi esijana kunazo.

isaladi Green ne walnuts

Abathandi okujabulisa Culinary banganikeza omunye isidlo ezithakazelisayo - isaladi nge rukolloy namantongomane. Sidinga i-isaladi: rukolla ngokwayo - kweqembu 200 amagremu, uphizi oluhlaza, fresh - 130 g, amakhiwane, mhlawumbe fresh - 2-3 izinto, 50g ushizi (noma ushizi), 50 amagremu of nati, a nezinkezo ambalwa uju kanye usawoti kancane. Ukuze sauce: amafutha yemifino - 2-3 wezipuni (wezipuni), uviniga (iwayini noma apula cider) - a amathisipuni ezimbalwa (ukunambitha), lwesinaphi (ukunambitha), uju kanye pepper ebabayo, nesweli (yashaywa). Manje, ihlanganise fantasies zethu:

• Nuts bahlanza, uthathe yizicucu, wafaka kuso (uwoyela), bagcwalise uju kanye nosawoti. Bavumele ethosiwe ukuze singathwesi ukuthola umbala legolide.
• Pea pods (nje kancane) niwaphonse amanzi thumba abilayo imizuzu 5-6 ke ushise.
• Phakathi kwalezi zingxenye ukwenza usoso phehla kahle (izithako Ungashintsha ngokusho ukunambitheka yakho).
• Rukollu likhiphe yizicucu amancane, uthathe tincetu amakhiwane.
• Ushizi amadayisi noma izicezu.
• Hlanganisa wonke izithako endishini, uthele usoso, inkathi ngosawoti, uma kunesidingo. Okungenani engeza uju nati. Lokhu isaladi Yisimanga inyama.

Cook, funda, kuzame. Bon appétit!