Ungadliwa inkukhu kwesibindi.

Ukulungiselela izitsha kusukela inkukhu kwesibindi ithwala abapheki abaningi. Phela, lo mkhiqizo inezici inkulu futhi ukuze lisetshenziswe umzimba. Abanye bakholelwa ukuthi akunakwenzeka ukuba ukuyisebenzisela ukudla, njengoba elicwengekileyo ngokusebenzisa igazi, kodwa lokhu akulona iqiniso.

Ukukhetha ezinhle inkukhu livers, sinake umbala waso - ke kufanele kube ensundu ebusweni - ahlanzekile, bushelelezi futhi shiny. Quality isibindi ayinakho amahlule igazi noma imikhumbi emikhulu. Uma inkukhu kwesibindi ukungaguquguquki crumbly kanye inclusions angaphandle, kukubi. Peremorozhennaya isibindi njalo orange, futhi uma iyingxenye defrosting, ke kuzowuchitha zibe izicucu.

Ungadliwa ukupheka inkukhu kwesibindi okuhle empilweni yakho. Ngoba iqukethe i-folic acid, kokuba ukubaluleka okukhulu sokuthuthukiswa hematopoietic nasemasosheni omzimba. Inkukhu livers baye Kunconywa abesifazane abakhulelwe, abantwana, futhi iziguli sikashukela kanye isifo sokuqina kwemithambo yegazi. Vitamin A, ezikuyo, nethonya ezuzisayo on abukhali futhi isimo sesikhumba. Ngaphezu kwalokho, ngokwenza bunjalo wathatha isibindi zingelashwa igazi cishe njengoba ngempumelelo njengoba imithi.

Ungadliwa inkukhu kwesibindi ngokwanele limelela nalena: isidingo ukulungiselela amakhilogramu phansi inkukhu kwesibindi, 1 apula, 2 u-anyanisi, inkomishi phansi emanzini, 1 isipuni utamatisi unama kanye ufulawa, usawoti, pepper kanye amafutha zemifino for ukuthosa. Manje kwesibindi kuyadingeka ukuze begeza futhi ususe zonke izingxenye ezingadingekile. Ngemva kwalokho, awuhlahlele izitho ngendlela othanda ngayo. Manje, qoba izindandatho anyanisi bese wenza usoso ekhethekile (apula yashizi exutshwe utamatisi unama, amanzi kanye ufulawa). Shisisa amafutha epanini ukuthosa, Fry onion kuwo kuze kube isimo obala, bese ufaka sesibindi Fry it bonke imizuzu 5. Lapho isibindi kuphekeke ngokulinganayo futhi uzonyamalala ezindaweni eziswakeme kungaba ukungezwa sauce lapho kubalulekile ubilise imizuzu. Hlobisa salokhu isidlo ngeke ivumelane umuntu, kusukela pasta amazambane ecubuziwe. Ubude ukupheka isikhathi Inkukhu isibindi akufanele bathathe kuwe isikhathi esingaphezu kwehora.

Ungadliwa inkukhu kwesibindi kanye kungenziwa kulekelelwa cream sauce. Thatha isibindi kilogram, 3 ama, 80 namamililitha angu 22 ukhilimu, 1 pepper elimnandi, 40 g ukhilimu, 20 ml amafutha, emnyama nosawoti. Manje uhlanze isibindi kusukela ifilimu, ugeze khona futhi uthathe yizicucu amancane. Anyanisi kanye pepper, geza uthathe cubes ezincane. Bese-ke badabula kubo emafutheni omnqumo imizuzu eminingana. Ungakwazi ukwengeza kwesibindi Fry kancane kancane. Ngalesi sikhathi, ukulungiselela sauce: mix ukhilimu, ukhilimu omuncu, garlic, pepper kanye nosawoti. Thela isibindi ne imifino, sauce ibila okuqukethwe pan ukuthosa ukuba imizuzu 7. On the table, ungasebenzisa isibindi ilayisi futhi uhlobise nge imifino.

Ungadliwa for inkukhu kwesibindi uyaqhubeka nomunye iresiphi ezokwenza umxhwele futhi iyoba omunye ozithandayo. Idinga amakhilogramu phansi inkukhu kwesibindi, 1 inkomishi irayisi Thai, oluhlaza uphizi yasebhange 1, amagremu 100 utamatisi unama, 1 ikhanda garlic, onion, 1, amagremu 100 samafutha zemifino kanye nosawoti. Sebenzisa epanini ezomile ezijulile, uthele amafutha zemifino kanye ukwehlisa kuya oqoshiwe inkukhu kwesibindi Fry imizuzu 3, ibangele ngezikhathi ezithile. Anyanisi nesweli kumele uthathe izindandatho uhhafu bese wengeza esibindini futhi gazinga imizuzu 3. Ungakwazi ukwengeza unamathisele utamatisi gazinga futhi zonke okufanayo 3 imizuzu. Manje niye irayisi ebhodweni bese uphizi, usawoti uhlanganise. Thela okuqukethwe yonke we-pan amanzi abandayo (isigamu inkomishi) ukuze ngamathumba kanye nekhava, ake konke abilisiwe imizuzu 10. Khona-ke kungenzeka ukuthi baqhube bese uvala igesi imizuzu embalwa isivalo. Leresiphi elula kuyokusiza ukuba kusimangaze obathandayo a sokudla okwehla esiphundu, okunempilo futhi unempilo.