Ukupheka ama-casseroles enhle ama-zucchini. The best zokupheka

I-Zucchini ngumkhiqizo olula kakhulu futhi onempilo. Kusukela kule mifino ephansi ikhalori ungapheka izitsha eziningi ezahlukene. Kodwa ikakhulukazi okumnandi yi-zucchini. Zingafaka izithako ezihlukahlukene kuzo zonke ukunambitheka. Futhi ziba yilezi zelisi futhi zithenda ngokungavamile. Sikunikeza izindlela zokupheka eziningana lapho ungapheka khona ama-casseroles amnandi kakhulu e-zucchini. Zama, mhlawumbe, enye yalezi izitsha izoba isidlo sakho ozithandayo.

I-Casserole evela ku-courgettes nenyama yezinkukhu ezinomsoco

Izithako :

• Ama-kilogram we-courgettes;
• 250 g ushizi;
• Ibhulogi;
• 600 g yenyama yenkukhu inyama;
• Ingxenye yesanqante;
• Izinongo.

Iresiphi

Indlela yokupheka i-casserole ? Konke kulula ngokwanele. Okokuqala uthathe u-anyanisi ngokucophelela, bese ufaka epanini. Engeza izinongo nezinkukhu. Gwema izithako ngaphansi kwesibopho esivaliwe imizuzu eyishumi, uvuselele njalo. I-Carrot Mash futhi i-salvage kancane kwi-butter cream. Ama-squash cubes anqunywa ngamacube. Yengeza kuzo izaqathe bese ubeka imifino imizuzu engaba ngu-8 kuya kweyishumi emlilweni omncane. Ungakhohlwa ngezinongo. Hlanganisa i-zucchini kanye nenyama encane. Ubuningi obangelwayo budluliselwa esikhunjini somshini obumelana nokushisa futhi lufafazwe ushizi ogayiwe. Ama-squash casseroles aphekwe masinyane. Half ihora kamuva, isidlo singakhonzwa etafuleni. Bon appetit.

Casserole kusuka amazambane, i- zucchini nama-sausages

Izithako :

• I-zucchini eyodwa;
• Anyanisi amabili;
• 8 amazambane amancane;
• 100 g ushizi;
• Amaqanda amane;
• 300 g of sausages;
• 80 amagremu ubisi.

Iresiphi

Faka ikhasi lamazambane abilisiwe emanzini bese uthatha ama-cubes. U-anyanisi oqoshiwe uboniswe epanini lokuthosa. Sika tincetu zesoseji ne-zucchini ngeziqephu. Hlanganisa ubisi namaqanda bese wengeza usawoti omncane. Squash ama-courgettes kusuka ezinhlangothini ezimbili epanini lokuthosa. Ngefomu lokumelana nokushisa, beka izendlalelo zamazambane, anyanisi. Khona-ke ama-zucchini othosiwe, ama-sausage kanye noshizi. Yidla ukudla ngeqanda leqanda. Bon appetit.

I-casserole yetamatisi no-squash. Iresiphi ngesithombe

Izithako :

• I-Zucchini - 700 g;
• Ibhulogi;
• Amasundu amakhulu amathathu;
• 3 utamatisi;
• Amabhontshisi amabili amancane atshisayo;
• Ground pepper nosawoti.

Ukuze uthole i-refueling uzodinga:

• Amaqanda amabili;
• Ingilazi yobisi;
• I-spoonful of ufulawa;
• Ama-clove amabili e-garlic;
• Usawoti;
• Amafutha omifino;
• 100 g ushizi;
• 30 g we-disintegrant.

Iresiphi

Sika i-zucchini zibe tincetu ezincane. U-anyanisi kanye no-utamatisi yizi-semirings. Ngesitsha, hlanganisa ufulawa nobisi. Engeza pepper, usawoti kanye namaqanda amabili. Hlanganisa ubukhulu nomxube, wanezela inani elidingekile lokupheka i-powder namafutha yemifino. Ama-champignon ahlukanise ngezicucu, kanye namassaus - izindandatho. Amakhowe, ufafaze ukushisa okuphansi imizuzu emihlanu, wanezela ugarlic. Esigodini esikhulu, hlanganisa yonke imifino bese uzinikela ngeqanda. Lubhalise ifomu ngamafutha omquba. Ngezansi kwakubeka ungqimba lwamakargette, khona-ke ama-sausages namakhowe. Phezulu futhi ngemifino. Fafaza i-casserole nge ushizi bese uyithumela kuhhavini imizuzu engamashumi amane. Bon appetit.

I-zucchini ebhaka nge ukhilimu omuncu kanye noshizi

Izithako :

• I-squash eyi-1,5;
• Amaqanda amane;
• 500 g ukhilimu omuncu;
• Ama-clove amabili e-garlic;
• IBasil;
• 200 g ushizi;
• Usawoti.

Iresiphi

I-Squash kufanele ihlanzwe imbewu kanye ne-peel. Zinqume zibe zingcezu ezincane, ubilise emanzini cishe kuze kuphekwe, bese uthele ku-colander. I-garlic eqoshwe kahle. Hlanganisa amaqanda ashaywa nge ukhilimu omuncu. Engeza ugarlikhi, pepper nosawoti. Gwema i-zucchini bese ufafaza ushizi osikiwe. Phezulu imifino nge ukhilimu omuncu ukugqoka. Ngokuvamile ku-oven eshisayo yesikwashi casseroles isilungele isigamu sehora. Bon appetit.