Ubhontshisi nge inyama - umbhangqwana esihlwabusayo

Njenganoma iyiphi imidumba, ubhontshisi ocebile ikakhulukazi amaprotheni yemifino, siyagwinyeka esengeziwe esiswini yethu. Lena ngaphezu yokudla okunempilo kanye ukunambitheka izakhiwo zalo ezinhle, okuye kabanzi eside, abapheki emhlabeni wonke ngoba ezihlukahlukene izitsha. Inani lale mkhiqizo futhi izazi zokudla, njengengxenye ubhontshisi tiveta adingekayo kakhulu umzimba womuntu izakhi trace nama-amino acid abathintekayo kulo ukudla ukudla okunomsoco ke.

Imibuthano yesayensi nezokwelapha, zikhona izimo lapho iziguli ayesezibhebheni izinyanga emabhontjisi Ukudla hhayi kuphela walulama ngemva izifo ezimbi kakhulu emathunjini, kodwa futhi abazange uhlangabezana ukungakhululeki kusukela yokuntuleka ekudleni kwabo zezitshalo ezilwane. Eqinisweni, Umuntu ophilile udinga ukupheka ubhontshisi e embodiments ehlukahlukene kungaba ngokuphelele nezidingo umsoco. Lutho neze ngisho noma yimuphi umkhiqizo uyakwazi ukuziqhayisa ezifana izakhiwo oluvelele. Uma kwansuku Ukudla njalo ukusebenzisa ubhontshisi inyama, kulesi simo sikwazi ukukhuluma yokudla okunama-kilojoule amaningi ukuze umuntu oqashwe emisebenzini yezandla kungakwenza esindayo.

Noma yimuphi izindlela zokwelashwa ukushisa ziyamukeleka ekuphekeni lapho esetshenziswa njengoba Hlobisa ubhontshisi. Kukhona abanye njalo ukusetshenziswa imifino, okuyinto zivumelana e flavour kwabo inyama. Ngokwesibonelo, inyama nobhontshisi ebhodweni kuhlanganiswe kalula nge utamatisi nesweli usoso, futhi noma iyiphi yethula lezi izitsha nokucija ngeke akudingekile wempuphu, ubhontshisi. Ngesikhathi esifanayo, ukulungiselela kanye inyama nobhontshisi lapho basuke kanyekanye ukubeka cishe ezifanayo. Asikwazi ukusho ngokuqiniseka ukuthi ubhontshisi inyama luqondane hhayi kuphela ngezici zawo ukudla, kodwa futhi ku imodi lokushisa esigcwele ukupheka. Siphinde uqaphele ukuthi zizandise isamba elanele notamatisi no-anyanisi unikeza lesi nokubukisa isidlo nokukhanya, sibonga ngalo thokoza ethile ngale ndaba ukupheka izakhamuzi ezifundazweni eziseningizimu ye-iplanethi.

Isici esiyinhloko ukupheka, equkethe ngokwako njengendlela ubhontshisi Uhlaka ne inyama, kuyinto isidingo pre-faka ubhontshisi amahora ngaphambi kokusebenzisa. Vele kuleli cala, ubhontshisi ngeke amunca umswakama futhi ithambisa ikhasi engenhla, ezoqhubeka babe sesimeni kufinyeleleke kalula ukushisa zayo. Kungenjalo, konke ulula, futhi inqubo akuxhomekile kungaba mhlophe noma ubhontshisi obomvu ne inyama - nezikhathi ukugaya akukashintshi: nengxenye emahoreni amabili umsebenzi wokupheka inhlama. Kufanele futhi eduze iqaphe inqubo ukupheka, ukuze kuvinjelwe wakhe ukupheka, yebo, uma ngeke kwenziwe uhluke kubhontshisi ecubuziwe.

Inyama izitsha balungiselelwa ngendlela ejwayelekile kakhulu enjalo. Kumele uthathe izingcezu ubukhulu njalo, njengoba kwenziwa ekulungiseleleni goulash. Ngaphezu kwalokho, kufanele ahlanze engeza amanzi bese Bilisa kuze isilungele ingxenye yehora. Engeza ukunambitha anyanisi nesweli kanye ibila in umhluzi okuholela on ukushisa low ukuze uthole enye i isigamu sehora. In the isinyathelo esilandelayo, uhlanganise ubhontshisi kuphekwe inyama phambi bese ebashiya ukuze bayethe isikhathi esithile. Manje ungakwazi ukwengeza amakhambi nezinongo, kanye isidlo cishe ngomumo ukuba adle. Enye indlela kulungiselelwa yakhiwa ekulungiseleleni emabhontjisi njengoba sauce for inyama eyosiwe, kodwa kulokhu kungenzeka kusukela ubhontshisi ukulungiselela okhamiwe wahlanganiswa futhi alulaze ngamanzi noma umhluzi kuya bomsebenzi ukhilimu omuncu. Iphele sauce kufanele nje uthele kahle kwenziwe anyanisi kanye utamatisi inyama kanye uhlobise lokhu isidlo nge zasemazweni.