Tushena izinhlanzi: futhi esihlwabusayo futhi ewusizo

Fish ingenye imikhiqizo eyigugu kakhulu: , futhi kugaywe inyama isheshe, futhi iqukethe ewusizo amino acid kanye ngobuchopho esimiso senhliziyo nemithambo yegazi, kuba nemiphumela lemihle.

Futhi ikakhulukazi ewusizo tushena izinhlanzi. Kungaba ukunikela, futhi izingane ezincane, kanye nalabo abanezinkinga wokugaya ukudla, kanye nabantu asebekhulile. Abantu abaningi abathanda le nhlanzi nje ngoba iyakuqeda.

Fish sikadali ilula. I ubuhlakani kuphela - kubalulekile ukuba lokhu isidlo omuhle ekhethekile. Kungcono uma kuyoba pan noma utyatnitsu nge phansi aminyene futhi izindonga. inhlanzi Oku-igqamuka kufanele kahle bahlanza of izikali amaphiko, uyonquma ikhanda nomsila. Khona-ke, kuye iresiphi, inhlanzi ngosawoti, pepper kanye ulamula. Ungasebenzisa futhi iqoqo olukhethekile namakha izinhlanzi. Basuke edayiswa nezitolo ezinkulu ezinkulu. Nokho, ungenza Ukwakheka ezifanayo futhi yena. Kuyinto eyanele yokuthenga uhlanganise basil, lwesinaphi, rosemary kanye coriander. inhlanganisela enjalo engenza inyama noma iyiphi inhlanzi emangalisayo elimnandi, ngiwunike ukunambitheka ehlukile.

Ngemva kwalokho, izinhlanzi (umucu izingcezu, izidumbu yonke) ibekwe esitsheni lelungiselelwe wathela sauce (noma) amanzi. Ukuze sauce ifanelane nayo yonke: ubisi anosawoti, ukhilimu omuncu, imayonnaise, utamatisi. Kunezindlela eziningi zokupheka esikhethekile izinhlanzi nososo. Nokho, ngokombono wethu, wathi ngempela ngokwanele, uma ufuna ukugcina ukunambitheka acwebile zezinhlanzi.

Khona-ke glassware lufakwa umlilo. Isikhathi ukupheka incike uhlobo izinhlanzi kanye umphumela wokugcina. inhlanzi oily: salmon, ushaka, trout, - acime ngokushesha. ezomile Okuningi kanzima, ngokulandelana, isikhathi eside isikhathi. Ngokuvamile tushena ekulungiseleleni izinhlanzi kusuka imizuzu amabili ukuba ingxenye yehora. Kulo mBhalo, uthola cishe elingenalo amathambo uju, Nokho, okuyinto, kufanele udle ngesipuni kunokuba ngemfoloko. Ngakho-ke, ukwazi ukuthi yimaphi ama izinhlanzi tushena evumelana ukunambitheka yakho.

Omama abaningi abasemakhaya umkhuba futhi wengeze e inhlanzi nemifino eluhlaza. inhlanzi esihlwabusayo Ikakhulukazi sikadali nge izaqathi. Njengoba yenziwe ngale ndlela, kube eqala ukuthanda amnandi futhi ahlanganiswe amavithamini ezengeziwe. Ungakwazi grate izaqathe on a grater (uma uthanda a ethambile side dish). Kungenzeka - umane uthathe cubes nendawo ezungeze izinhlanzi. Khona-ke izaqathe ukugcina ukubukeka yawo yangempela, futhi kancane kuphela esithambile. Ungakhohlwa ukuthi uzodinga ingcosana esingeziwe usawoti kanye pepper njengoba izaqathe ngenkuthalo ukuqonda yonke izinongo. Ngaphezu izaqathe, ungakwazi ukufaka oqoshiwe anyanisi, garlic kanye namakhambi fresh. Ungase futhi oyi-gazinga njengoba kakhulu inhlanzi nemifino ukuthi ngeke unambithe izinhlanzi.

esihlwabusayo kakhulu njengoba sikadali inhlanzi namazambane. Ngaphandle kweqiniso lokuthi ngenxa wena ulungela uhlobise, ngaleyo ndlela amazambane iyisitshulu zithole ukunambitheka emangalisayo muncu.

Ukuze wenze lokhu isidlo udinga ukusika izinhlanzi ku izingcezu ezincane kanye amazambane kanye anyanisi - ku tincetu noma tincetu encane. Khona-ke, bonke babeka endishini, ayoliswe izinongo kanye sauce gqoka umlilo. Uma ungafuni kokwenekela izinhlanzi kanye amazambane nibaluleke uzama ucime yonke into. Lokhu kuzodinga isikhathi esiningi, kodwa ngenxa uthola isidlo aesthetically oncomekayo emasikweni best of yokudlela. Ezinye gourmets nazo wanezela kuya amazambane lisikiwe apula. inhlanzi tushena Ngakho lelungiselelwe (ikakhulukazi uma une siqu apula yakho okuzenzela) uthola ukunambitheka enkulu nakakhulu, ngoba kuye izinhlobonhlobo apula kungaba kokubili kancane elimnandi kanye kwephestri omuncu.

Kunoma yikuphi, noma ngabe kusho ukuthi akumele ukucisha inhlanzi, ekugcineni uzoba njalo esitsheni ewusizo futhi esihlwabusayo.