Ukudla kanye iziphuzoZokupheka

Tofu ethosiwe. Ungadliwa for labo abathanda ukupheka

Engingakusho nje kuvela okumnandi Tofu ethosiwe. maresiphi ezahlukene, kuya ngokuthi yezingxenye. Lesi sihloko sizosisiza sibheke izindlela eziningana ukudala izitsha. Sizokubonisa indlela Fry Tofu. Ungadliwa esizozicabangela, njengalabo abathanda ushizi.

Dish nge sauce

Tofu - soy ushizi (cottage shizi). It is eyenziwe curdling ubisi soy. On ulwanga, lokhu ushizi fresh, ukuthungwa wobubele bakhe. Lena inzuzo phezu neminye imikhiqizo yemifino ushizi. Ethosiwe Tofu zokupheka ukupheka ihlukile, kunobuciko ukuthi ayinike sigqoka, marinade noma spice.

Ngokuba ukulungiswa edingekayo:

  • ezintathu clove nesweli;
  • 500 amagremu Tofu;
  • amafutha yemifino;
  • breadcrumbs (noma isitashi noma ufulawa);
  • umhlabathi emnyama;
  • Amahlanu namamililitha ka usoso wesoya;
  • 1 h. L. uju.

Ukulungiselela:

  1. Okokuqala, usike onxantathu Tofu.
  2. Ngemva wring umswakama kusukela ushizi esebenzisa ithawula ephepheni.
  3. Ushizi pre-cwilisa usoso wesoya imizuzu eyishumi.
  4. Wring umswakama kusukela ushizi.
  5. Roll tincetu Tofu e isitashi noma breadcrumbs noma ufulawa.
  6. Ngo epanini ukuthosa, shisisa ithebula ezimbili. amafutha yemifino wezipuni.
  7. Ngemva gazinga crispy ushizi kusukela izinhlangothi ezimbili.
  8. Refueling kwenziwa nje. Fake usike garlic, mix it nge sauce soy, uju kanye nezinongo.
  9. Ngokulandelayo, uthele sauce ushizi. Khonza.

Tofu ethosiwe. Recipe ngesithombe

Leresiphi silula. Tofu Fried - isidlo esikhulu noma ngaphezu kwakusihlwa. Fit isidlo ilayisi noma isaladi ka kulolo ketshezi, imifino. Inqubo ukupheka kuthatha imizuzu eyishumi nanhlanu.

Ngokuba ukulungiswa edingekayo:

  • Chili;
  • polstakana usoso wesoya;
  • ushukela;
  • 250 amagremu Tofu;
  • a sprig of anyanisi oluhlaza;
  • 1 tbsp. ngesitashi, izinhlamvu ze-sesame;
  • usawoti.

ukudla ngomumo:

  1. On isigamu sehora esiqala ngehora ukubeka Tofu ngaphansi kwejoka ukuze ayibulale umswakama ngokweqile.
  2. Khona-ke usike ushizi ku nezixhobo ezinkulu ngomunwe ukujiya.
  3. Ngokulandelayo, cwilisa kuviniga (soy).
  4. Epanini uyithose shisisa amafutha. Ngemva gazinga Garlic kuze, kuze nephunga isici livela.
  5. Ngokulandelayo, ukususa garlic kusukela pan. Engeza ushizi.
  6. Crispy gazinga Tofu. Khona-ke udinga kokuyikhipha pan.
  7. Thela pan sauce esisele, unezela ushukela, usawoti, pepper ashisayo, isitashi.
  8. Khona-ke ugovuze futhi imenze ubilise.
  9. Ngemva ukunciphisa ukushisa, ibangele, shisisa sauce lize sikhula.
  10. Ngokulandelayo, endaweni eyomile pan gazinga sesame.
  11. Ngemva Imi izimpaphe anyanisi abasha.
  12. Beka Tofu on ipuleti, uthele usoso. Khona-ke ufafaze izinhlamvu ze-sesame, anyanisi oluhlaza.

Lapha futhi ukulungele ethosiwe Tofu. Ungadliwa okuxoxwe ngazo ngenhla walokhu ulula. Ukuze kukho okulandelayo ngokudala kwalokho edingekayo ushizi kanye nezinongo imifino.

Nge ubhontshisi kanye pepper

Indishi kuvela ezihlwabusayo, lanelisa flavorful. Inqubo yokudala izitsha emizuzwini engu-15.

Ukuze silungiselele ushizi eyosiwe, zidinga:

  • 200 amagremu Tofu;
  • amagremu 100 ubhontshisi oluhlaza;
  • clove garlic;
  • 1 tbsp. spoon amafutha yemifino, uwoyela Sesame;
  • Half pepper phuzi futhi zibe bomvu;
  • 4 tbsp. nezinkezo usoso wesoya;
  • isigamu isipuni sesame ezimhlophe;
  • 1 h. Spoon ginger.

Ukulungiselela:

  1. Ekuqaleni, usike Tofu zibe yizicucu naphakathi, uthele sauce soy (2 tbsp. L.), Shiya cwilisa.
  2. Thela inhlanganisela emafutheni pan, gazinga oqoshiwe nesweli, ginger.
  3. Ngemva ukususa izingxenye ezimbili, ukulahla.
  4. Beka Tofu epanini, gazinga kuze brown golden nhlangothi zombili. Okulandelayo, susa ukuze ipuleti.
  5. String ubhontshisi kuqala blanched emanzini abilayo for ngomzuzu owodwa. Khona-ke uwasonge colander.
  6. Ngokulandelayo, pan Beka ubhontshisi, pepper oqoshiwe. Fry imizuzu emibili.
  7. Ngemva kwengezwa imifino usoso wesoya (ezimbili Art. Wezipuni) futhi ukuxubana. Pheka for ngomzuzu owodwa.
  8. Bese wengeza imifino kuya Tofu futhi isiyaluyalu. Fafaza sesame.
  9. Khonza hot.

isiphetho

Manje ngoba sewuyazi ukuthi indlela ukulungiselela Tofu okuthosiwe. Ungadliwa esixoxe ngazo ezahlukene. Kukhona indlela elula yokwenza ushizi nge soy sauce. Uma ufuna ukwakha i-isidlo eziyinkimbinkimbi ke unake inketho ezibizayo yokudala ne imifino. Sithemba ukuthi uzoba ukupheka Tofu ethosiwe - zokupheka ezichazwe kulesi sihloko kuzokusiza.

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