Salad nge ikhukhamba fresh futhi inkukhu ngibhema: zokupheka kanye nezici ukupheka

Salad nge ikhukhamba fresh futhi inkukhu ngibhema - kungcono isidlo esihlwabusayo wabe esethi okwanelisa ngayo ukuthi ungakwazi ngokuphepha kusebenza etafuleni samaholide noma ukupheka ukudla kwakusihlwa ngosuku ejwayelekile. Funda izindlela zethu futhi kusimangaze izivakashi nge izitsha yasekuqaleni.

Salad nge inkukhu nemifino

imikhiqizo ngabhema abe ukunambitheka eliqhakazile futhi unike isidlo flavour ekhethekile. Lungisa isaladi ka inkukhu ngibhema ne ikhukhamba fresh lwabashicileli yethu:

• Mboza isitsha lesikwa ezijulile, bese babeka izingqimba imikhiqizo, ungakhohlwa promazyvat imayonnaise ngalinye.
• Okokuqala, wafaka ushizi vukuza, inkukhu ke oqoshiwe, amaqanda oqoshiwe, imifino oqoshiwe, vukuza izaqathe abilisiwe, amazambane abilisiwe ukhukhamba uthathe cubes.
• Beka isaladi esiqandisini amahora ambalwa ukuze zonke izingqimba kungaba cwilisa.

Lapho kufika isikhathi ukukhonza ke etafuleni, ngomusa phendukisela isitsha isidlo flat futhi ususe ngokucophelela ifilimu. Hlobisa nge amakhambi fresh and olive izindandatho.

Inkukhu isaladi nge ikhukhamba

salads lesidze ingalungiswa kusukela ngisho imikhiqizo kakhulu elula. Sicela usebenzise iresiphi elandelayo futhi uzibonele:

• onion Clean, fake usike, bese Fry emafutheni zemifino. Ekupheleni, engeza ukuba pan oqoshiwe amakhowe kulolo ketshezi (150 amagremu) bese upheka ndawonye imizuzu embalwa.
• 200 amagremu ngibhema inkukhu Imi zibe emapheshana emihle.
• Grater grate amaqanda amane abilisiwe.
• amakhambi Fresh fake nquma.
• Ngokulandelayo, wafaka imikhiqizo isaladi isitsha ngendlela elandelayo: kuqala inyama, bese - ukhukhamba, ngemva kwabo - anyanisi kanye amakhowe, futhi ngezinye kakhulu ekupheleni - imifino kanye namaqanda.

ugqinsi ngalunye kudingeka fluff cream usawoti, uma kunesidingo. isaladi uhlobise ebusweni cranberry kanye anyanisi green.

Salad nge inkukhu ngibhema futhi ikhukhamba fresh

isaladi elula okumnandi iphekwe ngokushesha okukhulu, kodwa akusizi ukunambitha izitsha eziyinkimbinkimbi. Ukuze isaladi nge ikhukhamba fresh futhi inkukhu ngibhema uzodinga:

• Sika ingxenye eyodwa kwezintathu isinkwa fresh ku cubes ke ngokushesha Fry isinkwa ku amafutha yemifino.
• Diced inkukhu webele kanye ikhukhamba olulodwa.
• Hlanganisa konke ukudla okulungiselelwe, engeza kubo uphizi (eyodwa yasebhange) kanye inkathi isaladi nge imayonnaise.

Khumbula ukuthi i-toast kungcono ukuze ungeze ngomzuzu wokugcina, njengoba bayashesha kakhulu cwilisa.

Salad «Umthamo»

isidlo esihlwabusayo wabe esethi enhle uphelele nganoma yisiphi idili. Uma ulinde ukuvakashela abangane ke banake lokhu iresiphi. Salad nge inkukhu ngibhema futhi ikhukhamba sikulungisele kanje:

• Ukuqaqa isifuba inkukhu ngoba le micu esihle.
• Baku utamatisi unciphe ngesigamu.
• Ikhukhamba uthathe eside izicezu.
• amagremu 100 of ushizi grate.
• Grind nedlanzana walnuts shelled.
• Xhuma imikhiqizo endishini isaladi, uhlanganise kahle, inkathi ukhilimu omuncu ufafaze imbewu poppy.

Kulokhu kungenzeka ukuba ayiyeke le usawoti kanye pepper kanye inkukhu kanye noshizi kunobuciko ethize.

Salad "Spicy"

Ukulungiswa kohlelo temusho yokuqala ngeke kuthathe isikhathi esiningi sakho. Yini imikhiqizo kufanele Thenga, ukupheka isaladi okumnandi? inkukhu ngibhema ikhukhamba, ummbila, bell pepper - lokhu kuyiso sonke isibopho udinga namuhla. Sika imifino umkami, uhlanganise endishini isaladi nge corn okusemathinini, oqoshiwe, engeza izingcezu inkukhu uhlanganise wonke imayonnaise. Ngaphambi sikhonza, uhlobise isidlo nge a sprig of parsley uphake.

Salad "Fresh"

Lokhu dish ilungele labo abangathandi okunamafutha kusaladi. Ukuze isaladi nge inkukhu ngibhema futhi ikhukhamba fresh sisobala:

• Green isithombo ikhasi grate izaqathe eKorea.
• Inyama nge inkukhu imilenze kanye ikhukhamba fresh sibe yimichilo emihle.
• Yokungalungiseleli iqanda elilodwa abilisiwe.
• Amahlamvu fresh ulethisi izinyembezi izandla.
• Ababili wezipuni zamafutha omnqumo, uhlanganise ngosawoti, coriander, garlic, ushukela, emnyama upelepele obomvu.
• Hlanganisa ukugqoka nge ukudla.

Hlela isaladi in nezitsha ice cream futhi uzigqoka etafuleni.

isaladi Egqinsiwe yenkukhu kanye ukhukhamba

Lokhu isidlo ungakwazi kalula ukupheka imikhiqizo kakhulu elula. Recipe:

• Thatha 200 amagremu ngibhema inkukhu fillet futhi ukuqaqa le micu. Beka ukudla kube sekulungile phansi isidlo flat.
• 150 amagremu ikhukhamba fresh sibe yimichilo bese ucindezela, uma kunesidingo, uketshezi ngokweqile. Ngokulinganayo preform ungqimba yesibili futhi gcoba imayonnaise yayo.
• 150 amagremu of a semisolid ushizi grate ulifafaze phezu ukhukhamba.
• Ngokufanayo, yenza okufanayo nakuyo amaqanda amathathu abilisiwe. Lesi sendlalelo Kufanele gcoba imayonnaise.

Hlela isidlo, ufafaze amakhambi oqoshiwe futhi bakhonze.

Salad "Rich"

Lokhu isaladi ilungiselela ngokushesha. Kuyinto efanelekayo labo izimo lapho esengozini kokuvela izivakashi bengamenyiwe. Kusukela lokho mkhiqizo isaladi? inkukhu ngibhema ikhukhamba, ummbila, ushizi, imayonnaise iyiphi crunches. Vele uhlanganise mikhiqizo endishini isaladi uphake.

isaladi Bavarian

Omunye iresiphi, esebenzisa imikhiqizo ngomumo eyenziwe. Kuthiwa amadoda nje athande lolu isidlo futhi ungowokuqala ukuthi zinyamalale kusukela etafuleni zemikhosi. Ukuze isaladi nge ikhukhamba fresh futhi inkukhu ngibhema silula. Ukuze wenze lokhu, udinga:

• Sula anyanisi ezimbili futhi usike wabayisa izindandatho uhhafu. Uma wayefisa, umnsalo kungaba marinate (imizuzu eyisikhombisa noma eziyishumi) in abilayo amanzi, ushukela kanye uviniga.
• Vula jar ubhontshisi okusemathinini futhi uxubha ngaphansi okuqukethwe kwamanzi agelezayo.
• 300 amagremu of amakhowe zifakwe emanzini anosawoti uthathe tincetu.
• Inkukhu imilenze (izingcezu lemitsatfu nobe lemine) khulula kusukela isikhumba. Ngemva kwalokho ukwehlukanisa inyama kusukela amathambo baliqume ku cubes.
• ukhukhamba Fresh (ukunambitha) uthathe eside izicezu.

Hlanganisa imikhiqizo, ezinye usawoti yabo futhi inkathi nge imayonnaise.

A isaladi ka ngibhema inkukhu, irayisi kanye ikhukhamba

isaladi okusuthisayo imikhiqizo elula ingalungiswa hhayi kuphela njengenhlangano appetizer, kodwa futhi njengendlela dish ehlukile for kwasemini noma dinner. Indlela sokulungiselela yayo niyolazi uma ufunda isitatimende esilandelayo:

• 50 amagremu elayisi (ingxube omhlophe nonsundu) ngamathumba, njengoba kukhonjisiwe imiyalelo iphakethe.
• Thatha enye emlenzeni lonke ngibhema futhi asuse isikhumba kuwo. Ukuhlukanisa Phakathi inyama bese awuhlahlele ezincane.
• anyanisi obomvu mahhala kusukela husk, usike nomaphi wakufaka esitsheni blender. Kukhona futhi uthumele isilimo esidliwayo esinamagatsha anamanzi kwakubangelwa (usayizi eseduze - ngamasentimitha ayishumi) kanye Chop.
• Idayisi abamhlophe ababili amaqanda, isigamu pepper isikhencezo ikhukhamba.
• Izikhupha bahlanganise kahle ngemfoloko.
• Endishini ehlukile, xhuma ezine wezipuni imayonnaise oqoshiwe imifino blender. Engeza sauce amabili wezipuni kalamula, usawoti kanye pepper.
• Govuza ukudla okulungiselelwe ukugcwaliswa.
• Hlela isaladi ngoqwembe isikhunta yokuhlukanisa wokubhaka.

Kokuqendwa dish fafaza nge oqoshiwe amaqanda isikhuphasha, nako konke okuseduze walala a sprig of dill fresh.

Quick "uKhesari"

Ngaphambi - version ekhaya izitsha abadumile. Leresiphi kufanelekile uma ufuna ngokushesha apheke okuthile okumnandi izihlobo noma abangane babo. Salad nge ikhukhamba fresh futhi inkukhu ngibhema kuyalungiswa kanje:

• Okokuqala, yilungiselele sauce. Ukuze lokhu ukuxubana 100 amagremu 150 amagremu imayonnaise ukhilimu. Engeza lezi clove ezimbili garlic, ngaphambili idlule cindezela kanye nesiqholo ukuxuba (isib ezomile dill imbiza noma French).
• Ihamba ulethisi fresh Narva izandla futhi basakaze ngokulinganayo phezu phansi isidlo flat. Uma wayefisa, sebenzisa izinhlobo ezahlukene, kodwa futhi ungakwazi ukwengeza i-arugula.
• amaqanda amane abilisiwe khulula kusuka igobolondo bese uthathe eside tincetu mncane. Ngokulinganayo ukuhlela kwabo phezu imifino.
• Inyama nge kwamathanga ezimbili inkukhu sibe yimichilo nendawo iqanda ungqimba.
• Ngemva kwalokho, babeka utamatisi Diced (noma neengcezu cherry utamatisi).
• Ngokulinganayo uthele sigqoka isaladi futhi ushiye sokunika ku esiqandisini.
• Baton uthathe cubes kanye gazinga ku ucezu ibhotela. Ungakhohlwa uyifaka powder garlic kanye nenye amakhambi ngesikhatsi ukupheka.
• Fafaza isaladi ushizi vukuza kanye breadcrumbs phambi wokufaka.
• Ukhukhamba uthathe izindandatho nomzimba omncane, abese ukuqamba "zimbali" wabo. Hlobisa kubo egama-isaladi futhi bakhonze phezu kwetafula.

Siyojabula uma ujabulele zokupheka siye wabutha kulesi sihloko. Ngokuvamile ulungiselela nabathandekayo isidlo sabo okumnandi futhi eqotho, ujabula nabo flavour entsha.