Salad "Fasolka ubusika": isinyathelo ngesinyathelo iresiphi izithombe

Izitshalo kukhona okuhle, hhayi nje isobho izitsha main, kodwa futhi njengoba isidlo. Fans of ubhontshisi okusemathinini ngisho nekusasa layo, ukujabulela ukunambitheka ebusika obubanda. Jar kungathatha nawe cottage noma indlu evulekile, lapho awakulungele dish side for kwasemini noma dinner. Salad "Fasolka ubusika" kuyoba okumnandi, ukunconywa kanye yemvelo isidlo okubona kukuhle evuthayo futhi abandayo. Izame futhi!

Izinzuzo ubhontshisi

Ubhontshisi kungenziwa wakhonza njengephayona dish side noma njengendlela dish ehlukile, ngoba kunomsoco cishe ingena esikhundleni inyama. Lokhu imidumba uqukethe amavithamini amaningi namaminerali ezigcinwe kahle emva ukulondolozwa.

Abantu ababeka njalo ukudla ubhontshisi, ezilinganiselayo futhi ezolile, ngoba kuyazuzisa isimiso sezinzwa. It has insulini-imidumba nomphumela elwa namagciwane, futhi aqede ukuvuvukala esibindini. Kuyinto ephawulekayo ukuthi normalizes umzimba, ngakho bonke isisindo okweqile Kunconywa ukuba afake ekudleni kwakho isaladi "Fasolka ubusika" nganoma yisiphi isikhathi sonyaka.

Bean appetizer ngaphandle kokuba nemiphumela engemihle

Ukusetshenziswa ubhontshisi kubalulekile, kodwa kufanele uhlushwa engemihle. Kuyaziwa ukuthi emva kokudla amagesi imidumba kwakhiwa emathunjini. Lokhu kungenza kube lula kungagwenywa uma wazi amanye amaqhinga

• Ubhontshisi nakanjani kudingeka cwilisa, ukushintsha amanzi njalo. Lokhu kuzokwenza balahle ushukela ngokweqile ukuthi akhishwa emabhontjisi.

• Pheka umkhiqizo kufanele simmered kuze kuphekwe. Kungcono waphinda ulinde umzimba ukuba ugaye isidlo kusheshe.

• Uma udla ukudla ubhontshisi inqwaba ochwepheshe kakhulu belulekwa siphuza neziphuzo kakhudlwana futhi wenze umzimba.

Lezi zincomo kuyoba yinto kwalokho eliyigugu iresiphi ukuvunwa nobusika isaladi "Fasolka". Basuke engcono Awuzibanga, ukuze uhlushwa ukukhiqizwa gas anda.

izimfihlo ukupheka

• Ubhontshisi eliphekiwe futhi selehlile kungenziwa iqandiswe isikhwama esikhethekile noma esitsheni, ukuze kuqhutshwe ukunciphisa isikhathi sokupheka.

• Ubhontshisi Canned Geza Kunconywa, uma ufuna ukugwema usawoti ngokweqile esitsheni.

• Ukuze ukupheka, kuyinto efiselekayo ukuthatha emanzini ngaphezulu izikhathi eziyisihlanu. Ngokwesibonelo, eziyikhulu amagremu kudingeka isigamu ilitha. Kumele kukhunjulwe ukuthi amagremu 80 Ubhontshisi uthole ingilazi umkhiqizo osuphelile.

• Kunconywa ukuhlola ukulungela ubhontshisi ngemfoloko. Kufanele kube lula wahlukanise izingxenye.

• Kuphela uma ubhontshisi ithambe uma kuphekwe, ungakwazi ukwengeza imifino kanye nezinongo, ngoba ukubambezela yonke ukupheka.

Yenza Ungadla okusemathinini lula kakhulu. Lokhu kuzosiza ". Fasolka ebusika" amathiphu efakwe futhi iresiphi nesithombe isaladi

Izithako imithamo

Ukuze kulungiswe ilitha izimbiza ezine ulethisi okusemathinini, zidinga inombolo elandelayo imikhiqizo.

- A ikhilogremu ubhontshisi;

- ikhilogremu anyanisi;

- ikhilogremu utamatisi;

- isigamu ikhilo izaqathe ebomvu;

- isigamu ikhilo pepper;

- amagremu ezingamakhulu amabili amafutha yemifino;

- isipuni ushukela;

- elilodwa wezipuni kwesigamu usawoti.

Ukulungiselela ukudla

, Izithako ikulungele kangcono kusengaphambili ukuze ngoba angathuka esenze ingozi enqubeni.

Eyokuqala cwilisa ubhontshisi. Lokhu kungenziwa ngezindlela ezimbili. Noma ashiye ngobusuku obubodwa ngamanzi abandayo noma uthele amanzi abilayo amahora ambalwa. Emva kwalesi sikhathi kubuya ubhontshisi kufanele siyakazwe kahle ngaphansi kwamanzi agobhozayo izikhathi eziningana.

Okwamanje, yini ongayenza imifino. Carrot ikhasi, onion - ikhasi kusuka utamatisi - kusukela ezimpandeni kanye ikhasi, susa imbewu pepper. Salad "Fasolka ubusika" imifino ugaye ngezindlela ezahlukene. Ngokwesiko, Bamnquma emapheshana encane noma cubes. Kodwa ungakwazi futhi grate izaqathe on a grater notamatisi twist e grinder inyama. Zonke ngokuzikhethela uwayehlalise.

ukupheka oqondile

Manje usungakwazi phindela ubhontshisi. Ngemva kokumunca, kugeze ngifake ukubilisa ebhodweni thick-ngodonga noma cauldron ngokuba namanzi amaningi. Ngokushesha uma amathumba, ukunciphisa ukushisa izindleko. Ngezikhathi ezithile kuyadingeka ukuze ususe Foam okuholela ugovuze ubhontshisi ngakho awunamatheli phansi izitsha. Salt kungenzeki kuze ubhontshisi kuphekwe!

Kuze kube manje, isakhi esiyinhloko iphekwe, ungenza imifino futhi. Shisisa pan, uthele amafutha yemifino bese Fry anyanisi kuze brown golden. Mina kufanele engeza izaqathe. Ngemuva kwemizuzu engu-eziyisihlanu kuya kweziyisikhombisa bayeke pepper insimbi. Cishe esikhathini esifanayo ukuthumela mass pan utamatisi. Manje kudingeka akhathale mnyama isaladi ebusika nge ubhontshisi phezu emlilweni ophansi kuze ketshezi amathumba kude. Sonke lesi sikhathi, kufanele ushukumisa imifino, ngakho kungukuthi elihangukile.

Cishe, ubhontshisi kakade kuphekwe, ithambe, kodwa hhayi ebilisiwe. Amanzi likhanyelwe kuwo epanini ehlukile (ke sisadingeka). Sami pulses bayeke ukuba imifino. Ngomusa ukuyaluza futhi kancane kancane engeza amanzi kusukela ubhontshisi. Awukwazi uthele zonke ketshezi, senani incike esikuthandako. Kulabo abakhetha Ungadla juice, futhi abanye - kuviniga.

Sekuyisikhathi usawoti bese ukudambisa isidlo. Qiniseka ukunambitha. Kuyinto ngokwanele ukuze uthole isipuni Ungadla, epholile kancane lisoqwembeni ukunambitheka. Ungase udinge engeza isithokelo elengeziwe. Konke kuncike usawoti kanye noshukela utamatisi ngokwabo.

Empeleni, konke igxathu negxathu iresiphi "Fasolka ubusika" isaladi. It uhlala kuphela Roll ebhange yokugcina yesikhathi eside.

isaladi ezikheniwe

Kungcono Yiqiniso, ukusebenzisa nengxenye-litre noma litre izimbiza. Basuke kunazo sizikhandle akhishwe ngokushesha, hhayi egcinwe endaweni evulekile esiqandisini. Amabhange bahlanza kahle yomiswa. Beka inzalo kuhovini abandayo omncane bahlala endaweni yokubeka ukushisa ongaphakeme. Amazinga kancane kancane alethwe eyikhulu namashumi degrees, kodwa hhayi ngaphezulu, ngaphandle kwalokho amabhange liqhume. Susa ithawula bese ushiye kuphole. Cover parboiled ngokwanele. Abilayo izitsha ngangokunokwenzeka futhi nganoma iyiphi enye indlela wesiko.

Ubhontshisi ukulungele ucabange ukuthi ubhekene izimbiza oyinyumba futhi ngokushesha uvale lid. Kahle qinisa, wabeka phansi intamo ukuhlola ukuvuza. It uhlala kuphela ukugoqa ithawula noma ingubo kuze isaladi cool.

Ukuze ebusika kuyinto ongakhetha enkulu isidlo. Kuyinto esihlwabusayo kakhulu nge garlic fresh, dill, cilantro kanye nesinkhwa.

Izithako isaladi "Fasolka ubusika" ngoba Multivarki

Kusukela wathi ingcosana izithako ngeke cishe 3.5 amalitha Ungadla.

• Izimbizana ezintathu ubhontshisi.
• Ukuze uthole iphawundi:

- utamatisi;

- bell pepper;

- izaqathe ebomvu;

- anyanisi.

• namamililitha engamakhulu amathathu samafutha zemifino.
• Cishe ababili wezipuni kasawoti.
• uviniga Devyatiprotsentny (mawuthanda).

Ukulungiselela e multivarka

Ngo multivarka elula kakhulu ukupheka lokhu isaladi okumnandi.

1. Legumes nemifino kufanele uzilungiselele ngendlela efanayo njengoba kusikisela okungenhla. Ubhontshisi cwilisa ngobusuku obubodwa noma amahora ambalwa. Imifino ukugeza ukusika.

2. multivarka ukupheka ubhontshisi ku eqeda ohlelweni ihora elilodwa. Kufanele athole okuncane esithambile.

3. Engeza ubhontshisi imifino oqoshiwe, amafutha yemifino kanye nosawoti. Hlanganisa kahle bese usetha futhi ucime hlelo, kodwa amahora amabili.

4. Nakuba isaladi kuphekwe "Fasolka ebusika," ungathatha zamabhodlela nezimbiza. Kodwa abilayo namanje kangcono ngasekupheleni ukupheka.

5. Ngemva isignali Multivarki ukubola ngisho by hot isidlo amabhange. Ngamunye ngenketho ibekwe itiye spoon of uviniga. Lokhu kunjalo utamatisi kungaba kancane acid.

6. Uluhlu ikhava amabhange, ujike futhi bopha into efudumele ukuze kuphole.

Ukuguquguquka nge isitshalo seqanda

Esikhathini Isitoreji zasebusika ubhontshisi uya isitshalo seqanda kahle. Lokhu isidlo ibhalwe ngokushesha, kwaba kancane ezinoshukela, kodwa akukho esingaphansi esihlwabusayo.

Udinga mikhiqizo.

• Isigamu ikhilogremu ubhontshisi.
• Three khilogremu isitshalo seqanda.
• Cishe ezinyangeni eziyisithupha Izinto pepper.
• amagremu ayikhulu namashumi amathathu garlic.
• Ababili wezipuni zamafutha zemifino.
• Ucezu wesithathu ingilazi uviniga.
• Usawoti kanye pepper ukunambitha.
• Noma yimuphi amakhambi fresh uma uthanda.

Le nguqulo "Fasolka ubusika" isaladi recipe silula futhi ayidingi isikhathi esiningi nokuzikhandla.

1. Ubhontshisi ofakwe amanzi, nemifino ikhasi Chop.

2. Ubhontshisi kanye uxubha isitshalo seqanda wafaka epanini ngamanzi. Pheka cishe ayisithupha imizuzu.

3. Ngemva kwalokho, ama-eggplant kufanele ufakwe ngaphansi nabezindaba. Kuyadingeka ukuba asuse uketshezi ngokweqile.

4. ubhontshisi pan ahlukene eligoqiwe, isitshalo seqanda, pepper, garlic. Engeza yemifino uwoyela, uviniga, izinongo kanye namakhambi. Zonke uhlanganise kahle.

5. I kwaphumela isaladi yahlakazeka amabhange kanye roll phezulu.

Appetizer iresiphi kanye ubhontshisi kanye amakhowe

Amakhowe kahle misa ukunambitheka emangalisayo ubhontshisi, ngakho zilungele kakhulu isitoreji ebusika nge imidumba. Ngakho yini edingekayo.

• A ikhilogremu ubhontshisi.
• Half a kilogram of ibhotela noma amakhowe.
• Three khilogremu of utamatisi.
• A ikhilogremu izaqathi.
• A isipuni ushukela nosawoti.
• namamililitha ezingamakhulu amabili amafutha zemifino.
• Isigamu inkomishi uviniga devyatiprotsentnogo.

Umthamo ukulungiselela okufanayo, kuphela passerovannym imifino udinga ukwengeza amakhowe futhi sikadali for isigamu sehora.

Ubhontshisi Canned zilungiselela ubusika Kulula kakhulu. Kodwa isaladi imkhiphe okumnandi ngempela, okunomsoco futhi elimnandi.