Recipe Sorrel isobho: ewusizo kakhulu futhi ezihlwabusayo kakhulu

Entwasahlobo ngoba ufuna into entsha futhi fresh, futhi ikakhulukazi ukudla - ebusika sithola amavithamini ezimbalwa, futhi cishe wonke umuntu ngalesi sikhathi hypovitaminosis ukuhlupheka, okwenza nathi amehlo elambile ebuka fresh nemifino ekuseni futhi izithelo. Omunye ethandwa kakhulu entwasahlobo izitsha - oluhlaza, noma Sorrel isobho. Sorrel unikeza isobho nge lutho ukunambitheka ongenakuqhathaniswa, iqukethe umsoco eziningi ewusizo ukuthi imizimba yethu anisuthi ebusika, futhi ngenxa yokuthi lokho kungase lokhu isobho okulungiselelwe kuphela entwasahlobo, akazange usukhathele, kungakhathaliseki kangaki esingafuni ukwenziwa kwale sizini. UJesu uzakuhlala njengobana kahle elula, kodwa usadinga nokukulungiselela kuhle ukwazi iresiphi Sorrel isobho nabo bonke ubuqili ukupheka, kodwa esikhundleni isobho okumnandi futhi enhle ungathola phisa ingezwakali. Akukho olulodwa iresiphi Sorrel isobho, futhi bonke ngothi lwabo ngaphezu ukunambitheka omuhle esihlanganisa futhi lenani elikhulu yokudla okunempilo ngesikhathi ikhalori okuqukethwe ongaphakeme.

Sam iresiphi Sorrel isobho ilula ngokwanele. Njengomthetho, ilungiselela inyama umhluzi, futhi kuvela yenkomo okumnandi kakhulu, kodwa kahle ingulube ngisho inkukhu. Inyama kufanele kubiliseni kahle ukuba soft - kumayelana 1.5 - 2 ihora, noma isigamu sehora inkukhu aphume esitolo. Basic iresiphi Sorrel isobho, kufaka izithako ezilandelayo: 2.5 amalitha umhluzi esithathwayo ezine - ezinhlanu amazambane aphakathi nendawo, izaqathe, oluncane, anyanisi amabili amaphakathi, isigejane enkulu Sorrel, emnyama, i-bay leaf, parsley ukunambitha.

Indlela ukupheka Sorrel isobho

Esikhathini umhluzi abilayo add amazambane oqoshiwe kanye anyanisi. Ngaphambi ebeka amazambane umhluzi usawoti kancane okungcono - ke kuyoba sobala. Uma unomkhaya ungathandi oqoshiwe anyanisi abiliswe isobho ke kanye amazambane, ungafaka lonke onion, ezaziqoshwe etsheni phezulu mayelana isentimitha. Esikhathini ithebhu efanayo futhi ufake lisikiwe izaqathe lisikiwe bese ukuphela 15 - 20 imizuzu kuze amazambane okuphekwe. Ngalesi sikhathi, silungiselela ukuze wenze i-dock ithebhu: ugeza ngokucophelela, ngoba ezicucwini zamaphepha kungaba izinambuzane nokungcoliswa, usike umoba nginqume ngendlela yokuthi izingcezu zafakwa ngesipuni. Lapho imifino okuphekwe, ebeka isobho nge iziqholo, amakhambi Sorrel, imenze ngamathumba futhi, cisha, amboze ngesivalo washiywa 10 - 15 imizuzu eyibukisa.

Ngokuvamile oxalic isobho recipe kuhilela ngokungeza fennel, kodwa ungakwazi futhi usebenzise iparsley anyanisi oluhlaza - kuleso simo kuyobahambela flavorful kakhulu. Ngezinye izikhathi, lapho engezwa, nechobozekile garlic noma imifino oqoshiwe, kokubili ngesikhathi ukulungiselela futhi ngesikhathi ukukhonza. Futhi ngenxa satiety ngezinye izikhathi isobho engeza ilayisi nobhontshisi irayisi lufakwa kanye amazambane nobhontshisi pre-ofakwe - ngokushesha nje lapho inyama ibila, + ngakho ngaphambi indlela ukupheka Sorrel isobho nge ubhontshisi, udinga sokulungiselela kusengaphambili ngakho. Ngaphandle Sorrel, isobho oluhlaza zingabekwa sembabazane kanye isipinashi - bona ziwusizo kakhulu ngoba aqukethe isibalo esikhulu amavithamini namaminerali, ikakhulukazi ngamavithamini A no-C nensimbi. Abanye besifazane Passer anyanisi ngaphambi laying, kodwa le ndlela ayinayo ukunambitheka fresh ezinjalo. Kungenzeka futhi ukwengeza kuya isobho ukwenziwa Iqanda zokusetshenziswa: kungaba nishaye, owenziwa-igobolondo izimbobo ezimbili, kodwa ungakwazi ukushaya iqanda njengenhlangano Omelette endishini ehlukile futhi uthele umfudlana elincanyana ebhodweni elinamanzi isobho.

Kunikezwe Sorrel isobho nge uhhafu iqanda abilisiwe ukhilimu omuncu. Ungase futhi zisebenza etafuleni oqoshiwe onion eluhlaza kanye / noma izimpaphe garlic. Kulokhu, ukugcwaliswa kuyinto imayonnaise ofanelekayo. Isigamu amaqanda angaba tpolozhit plate ngamunye ifomu okuqinile, futhi kungenziwa oqoshiwe.