Indlela ukupheka emabhontjisi isobho nge inkukhu nemifino

Ukuze uqonde ukuthi ukupheka emabhontjisi isobho, udinga ukuqonda kahle kanjani ukuletha ubhontshisi kuze ithenda. Udinga ukuqonda ukuthi udinga cwilisa noma ungenza ngaphandle kwalo. Futhi, uma usawoti kwalokho ukugxambukela nokulungiselela. Futhi isikhathi eside uma udinga ukupheka ubhontshisi. Qonda lezi zinkinga, sizoqonda indlela ukupheka emabhontjisi isobho nge ukwengeza izithako ezahlukene. Ilayisi, imifino kanye nezinhlobo ezahlukene inyama kuyoba ngaphezu kakhulu lolu hlobo of izitsha yokuqala.

Indlela ukupheka emabhontjisi isobho. Lungiselela ubhontshisi

Okokuqala udinga ukuqonda ukuthi umkhiqizo uyoba ukubhekana nazo. Ubhontshisi Fresh kubiliseni kalula ngaphandle sifakwe emanzini. Kodwa ubudala futhi ezomile nzima kakhulu ukwenza ethambile futhi emnene. I isobho ngokuvamile badinga umhluzi ezinhle ocebile. Ukuze wenze lokhu, faka ubhontshisi emanzini anosawoti ukuze ngosuku. Kushisa, isikhathi zingancishiswa amahora ayisishiyagalombili. Ngemva kwalokho, abakhwabanisi amanzi, ezishaywayo nigcwalise isixazululo entsha usawoti lapho isivele kungenzeka ubhontshisi abilisiwe. Libuye libe indlela fun ukupheka babevela Japan - lapho kunezelwa leaf kombu (kelp, izimila zasolwandle). Isiza ubhontshisi umhluzi esithambile futhi ocebile ngaphandle umzamo othe xaxa. Kumele kahle wageza ngaphambi kokuba ziphekwe. Bean isobho nge irayisi ingalungiswa kusukela izithako ezilandelayo: anyanisi isibani, inkomishi kwesigamu irayisi, amanzi, usawoti. Ilayisi nakho kungaba pre-thumba. Uma ungaphenduki, ke udinga ukukhumbula ukuthi ubamba emanti. Futhi, ngokusekelwe lokhu, ukuthatha imali eyanele fluid umhluzi. Ukuze ubhontshisi pre-okuphekwe ukwengeza amanzi ahlanzekile, engeza irayisi futhi imenze ukulungela. Ngaphambi nje kokuphela ukupheka, engeza anyanisi ethosiwe kanye pepper.

Bean isobho. Recipe ngesithombe

Ngenxa yalesi isidlo, cuisine Mexican kudingeka nobhontshisi omnyama, futhi eziningi izinongo. Uma uthola oregano, ikhumini, coriander, Chili kanye emnyama, khona-ke has ithuba ukupheleliswa kwenu. Ungakwazi ukupheka isobho emabhontjisi yenkukhu noma ezinye inyama. Kodwa inguqulo ezimelela ngalo, kuyinto oludonsa ngempela. anyanisi Fry lelibovu lamabili ezintathu wezipuni zamafutha omnqumo kuze kuthambe, engeza oregano, ikhumini, coriander kanye ezintathu clove sikagalikhi. Amafutha kufanele uzibixe iphunga zamakha. Khona-ke wena usike obabayo futhi paprika, kakhulu, ku-epanini gazinga. Engeza ezimbili izinkomishi hhayi obukhulu kakhulu utamatisi sauce, amagremu angamakhulu amane okulungiselelwe (noma okusemathinini) ubhontshisi kanye nobungako efanayo utamatisi okusemathinini in juice yabo. Ubilise imizuzu eyishumi futhi uthele umpe eyodwa lime. Akusukume, embozwe, ukusuthiswa cilantro oqoshiwe, yogurt zemvelo noma ukhilimu.

Omunye iresiphi

Lungiselela zazharku ka anyanisi, garlic, izaqathe kanye Isiqu omunye isilimo esidliwayo esinamagatsha anamanzi. Bilisa umhluzi amalitha amathathu amanzi eyodwa yesibili inkukhu emlenzeni. Susa inyama kuphekwe kusuka umhluzi, engeza amagremu angamakhulu amane broccoli eqhweni zazharku. Bilisa, engeza nedlanzana noodle. Pheka kuze ithenda, ekupheleni ukupheka engeza ubhontshisi pre-abilisiwe emhlophe.