Sorrel isobho indlela ukupheka esheshayo futhi esihlwabusayo

Sorrel isobho ilungele labo abagcina Ukudla eqinile. Phela, lokhu dish iqukethe okungenani kilojoule nobukhulu bama-izinto eziwusizo. Ngaphezu kwalokho, dinner esekelwe abandayo umhluzi kahle luphole ku hot sezulu ehlobo.

Indlela ukupheka umkhuhlane Sorrel isobho nje isigamu sehora

izithako ezidingekayo:

• amanzi okuphuza ahlanzekile - 2.5-3 l;
• amahlamvu asanda abelethwe Sorrel - 500 g;
• Amaqanda inkukhu makhulu - 3-4 izingcezu;
• imifino fresh (ungathatha dill, iparsley amalikhi) - ugongolo okusezingeni eliphezulu;
• naphakathi amazambane ezintsha - 5-6 izingcezu;
• ikhukhamba encane - 4-5 izingcezu;
• usawoti - Eluma eziningana;
• ukhilimu obukhulu 30% -S '- I-ukunambitheka kanye umhlobiso izifundo.

Icubungula isakhi esiyinhloko

Sorrel isobho kufanele uzilungiselele kuphela kusuka amakhambi asanda kukhiwa. Ngemva amaqabunga kancane lidala oluhlaza awunawo iphunga nokunambitheka zazo kufanele babekhona kule isidlo. Ukuze wenze lokhu, thatha 500 g Sorrel, kahle wageza futhi ofakwe imizuzu 15 ngamanzi abandayo. Ngemva kwalokho, imifino kufanele siyakazwe futhi, bese uthathe yizicucu amancane ngommese.

Ukucutshungulwa imifino kanye namakhambi

Sorrel isobho kuhilela ukusetshenziswa amaqabunga hhayi kuphela omuncu oluhlaza, kodwa futhi imifino efana ukhukhamba namazambane. Ngaphezu kwalokho, kuyinto efiselekayo ukwengeza dish ebandayo futhi umbhangqwana amaqanda. Ngakho, ikhukhamba liyadingeka ukugeza ngamanzi afudumele, ikhasi (uma ebabayo futhi kanzima) bese uthathe wedges mncane. Ngemva kwalokho kudingeka ubilise 3-4 amaqanda, epholile, ikhasi bese usike kubo fake ngommese.

Ukuze Sorrel isobho Kwatholakala okumnandi futhi elimnandi, kufanele ukungezwa amakhambi fresh ngendlela amalikhi, dill kanye parsley. Zonke lezi izithako kudingeka hashaza futhi Chop. Ngaphezu kwalokho, kunconywa ukugeza kahle naphakathi amazambane, wasibeka in abilayo amanzi anosawoti ngqo ikhasi ubilise imizuzu 23-26.

Owenza futhi ukwelashwa ukushisa ukudla

Sorrel isobho recipe ngezithombe zazo okwethulwa kulesi sihloko, kufanele wenziwe ngesisekelo amanzi avamile ukuphuza. Kumele batheleka epanini futhi imenze ngamathumba, bese ukubeka yonke kusetshenzwe futhi imibengo eshiya Sorrel. Kunconywa ukuthi ngamathumba at ukushisa low imizuzu 3, ngemva kwalokho izitsha zisuswe isitofu selehlile emoyeni. Emva lwaluyophola, umhluzi kufanele wanezela zonke oqoshiwe amakhambi fresh (dill, leek, parsley), ikhukhamba oqoshiwe namaqanda abilisiwe. Imikhiqizo ukuxubana efiselekayo kahle, engeza usawoti ukunambitha, wayesezibeka efrijini amahora ambalwa.

Lungile Khonza

Ngokuhamba kwesikhathi edingekayo uthele Sorrel nezitsha isobho kanye ukunambitheka nezinkezo ezimbili obukhulu 30% ukhilimu. Futhi, ukudla okuthile ebesingakaze enjalo (uma ungeyena ukudla), okungcono wakhonza hot abilisiwe amazambane izikhumba zabo, okufanele usawoti kancane kanye elingenamikhono ibhotela.

iseluleko okunempilo

Esimweni lapho Sorrel enganele ukunambitheka omuncu kuya isobho abandayo ngaphezu kwalokho ungakwazi ukwengeza ijusi lemon noma citric acid.