Amazambane abhakwe imifino: iresiphi

Kunzima ukuthola noma ubani ongeke athande isidlo amazambane, ikakhulukazi ngenxa ngokwehlukahlukana kwabo okukhulu. Ngakho-ke, ukudla ngakunye nakanjani ukuthola okuthile eziyojatshulelwa. Ubuhle amazambane ukuthi angasebenza futhi ehlukile isidlo noma side dish, futhi izingxenye zalo ingxenye. Cabangela ezimbalwa ongakhetha indlela ukulungiselela amazambane Braised nge imifino. Lona omunye izitsha okulula ukulungiselela kakhulu. Kodwa-ke futhi emangalisayo esihlwabusayo.

Ibila e multivarka

Indlela ukupheka nesitshulu amazambane nemifino e multivarka? Konke ulula. Ikakhulukazi iletha eziningi ukuzijabulisa futhi shisisa esitsheni ngosuku ebusika. Izithako uzodinga:

• amagremu angamakhulu amathathu inkukhu;
• ezintathu amazambane tuber;
• ezintathu wezipuni ukhilimu omuncu;
• Salt (ukunambitha);
• pepper (ukunambitha);
• dill (ukunambitha).

ukupheka izitsha

Ukuze uqale, usike izingcezu inkukhu nendawo multivarku. Engeza usawoti kanye pepper ngokusho ukunambitheka yakho. Vula "Baking" Imodi, bese ukuphela imizuzu amabili.

amazambane ehlutshiwe uthathe cubes ezinkulu. Khona-ke wafaka multivarku inyama uhlanganise. Nakulokhu futhi, engeza ukhilimu omuncu futhi inkathi ngosawoti. Manje vula ukupheka "eqeda" modi amaminithi amane. Indishi eqeda lufakwa dill uhlanganise kahle. Koke sekulungile futhi kungenziwa wakhonza etafuleni.

imifino steamed

Indlela ukupheka imifino steamed nge isitshalo seqanda kanye amazambane? Ngubani oyolandisa. Indishi okuholela ngeke abe ukunambitheka emnandi futhi inomsoco kakhulu. Ukupheka ke udinga:

• ezinhlanu amazambane nezilimo eziyizigaxa;
• utamatisi ezimbili;
• eyodwa isitshalo seqanda;
• eyodwa isanqante;
• omunye isibani anyanisi;
• omunye bell pepper;
• ezimbili amaqabunga iklabishi;
• namafutha;
• imifino;
• Salt (ukunambitha);
• pepper (ukunambitha).

Inqubo ukupheka

Okokuqala, uthathe cubes ezinkulu imifino ehlutshiwe: anyanisi, izaqathe, utamatisi no amazambane. Ngaphezu kwalokho, bonke pepper insimbi ne-eggplant. Bona sika cubes efanayo. Khona-ke kulandela gazinga pepper, onion kanye isanqante e amafutha omnqumo kuze brown golden.

Khona-ke wafaka ngebhodwe noma ngeketela, imifino kuqala ethosiwe, bese zamatshe amazambane, isitshalo seqanda, utamatisi nemifino. Ngakho ungqimba ngalunye engeza usawoti, pepper kanye iklabishi isigubungelo ishidi. Ngenkathi nemifino ukupheka phezu ukushisa low, abazi uhlanganise. Ngemuva kwemizuzu engu-amathathu, iyisitshulu amazambane nemifino ngomumo. Ngemva kwalokho lo ukudla kungenziwa yanikezwa etafuleni.

amazambane iyisitshulu

Indlela ukupheka nesitshulu amazambane nemifino? Indlela kunomunye kulula. Indishi kuvela okumnandi nokwanelisayo. Ngaphezu kwalokho, lokhu ukudla ayovulelwa iphoqa ukupheka unamakhono, kodwa futhi ungumsebenzi omusha kulo ibhizinisi hhayi kuphela. Ukwakha izitsha kudingeka:

• lasiphohlongo nobe layimfica amazambane (Usayizi medium);
• Omunye isanqante nalasemkhatsini;
• omunye isibani anyanisi;
• turmeric;
• emnyama;
• Salt (ukunambitha);
• utamatisi ezimbili ezincane;
• isigamu inkomishi ukhilimu omuncu;
• amakhambi (ukunambitha).

ukupheka izitsha

Okokuqala, uhlanza imifino. Khona-ke sika amazambane ngendlela othanda ngayo, into esemqoka - hhayi izacile. Ukupheka kangcono azithathe utyatnitsu, kodwa ungakwazi futhi epanini nge ngezansi obukhulu, futhi begcoba ngamafutha zemifino. Lokhu kuyadingeka ukuqinisekisa ukuthi imifino kungukuthi wokushiswa ngesikhathi yokupheka. Khona-ke efakwa esitsheni ingxenye eyodwa kwezintathu amazambane uzilungiselele, inkathi usawoti bese wengeza pepper kanye turmeric.

Ingxenye eyalandela yalolu onion, uthathe izindandatho uhhafu, ukusakaza phezulu. Khona-ke isidlo kancane engeza ezinye usawoti. Khona-ke kutsho ibe indawo grater izaqathe, futhi wafaka isitsha bese wengeza usawoti. Futhi ubeka phezu wesithathu amazambane yesibili ufafaze izinongo. Yibe usubeka Engxenyeni anyanisi oqotshiwe yesibili. A trace walala ungqimba utamatisi, utshani oqoshiwe. A usawoti kancane ne pepper. Beka ungqimba wokugcina amazambane, engeza pepper, usawoti, turmeric, bendlale phezu kwawo wonke ungqimba ezondile ukhilimu.

Manje njengoba imifino zibekwe utyatnitsu, wasibeka phezu komlilo bese wengeza namanzi abilayo (yesithathu noma isigamu-ingilazi). Ibila kubo imizuzu amathathu, ungagwema kokuhlola ukulungela. Ungakwazi ukwengeza imifino oqoshiwe lapho beqeda ukupheka.

Amazambane nge yengulube

Manje sibheke elinye iresiphi iyisitshulu amazambane ne inyama nemifino. Ukudla kuthokozise nomndeni wakho izivakashi, uma ukubheka kwakusihlwa. By the way, kungcono isidlo ingeyanelisa kakhulu futhi esihlwabusayo. Izithako zokupheka:

• ezine noma ezinhlanu amazambane nezilimo eziyizigaxa ezinkulu;
• ama ezimbili;
• nelesithupha uphizi allspice ;
• phansi turmeric;
• ezintathu leaf bay;
• amagremu ayikhulu namashumi amathathu yengulube (kungaba iyiphi enye inyama);
• izikebhe inyama (ukunambitha);
• Salt (ukunambitha);
• parsley, dill (ukunambitha).

Inqubo ukudla ekulungiseleleni

Indlela ukulungiselela amazambane iyisitshulu ne inyama nemifino? Vele, uma ulandela izincomo zethu.

Kumelwe okokuqala ukulungiselela inyama, okungcono yengulube entanyeni ingxenye. Khona-ke uhlanze amazambane, ukugeza futhi yomile. Ephakathi obujwayelekile usike wabayisa tincetu ke, sibeke epanini nge ngezansi obukhulu. Anyanisi sibe yimichilo amancane bese wengeza ngesigamu amazambane.

Okulandelayo, hlanganisa ebhodweni esincane yemifino uwoyela, ikhava, ngiyibeke phezu umlilo kancane. Uma amazambane "Puff", engeza nguhhafu inkomishi yamanzi abilisiwe futhi uma amathumba, engeza amahlamvu bay, turmeric kanye pepper.

Nakuba amazambane iyisitshulu, ageze futhi asule inyama ke uthathe cubes. Beka epanini, unezela usawoti kanye namakha yengulube. Uma inyama ngokwanele ethosiwe, engeza anyanisi asele gazinga kuze kuphekwe.

Khona-ke Beka ingulube epanini amazambane uhlanganise kahle. Khona-ke ucime ngaphansi ikhava imizuzu eyishumi nanhlanu amabili. Ekugcineni, engeza amakhambi, ivuse futhi ukuvala igesi.

zucchini iyisitshulu nge imifino kanye namazambane

Lokhu dish ngenxa izithako zako ligcwele amavithamini. It iphekwe ngokushesha futhi kalula. Ukwakha nezifundo ezidingekayo:

• zucchini ezimbili;
• ezintathu amazambane tuber;
• utamatisi ezimbili;
• eyodwa isanqante;
• eyodwa onion;
• Salt (ukunambitha);
• emnyama (ukunambitha);
• Amathathu namamililitha samafutha zemifino;
• imifino (mawuthanda).

ukulungiselela

Ukuze uqale nge imifino futhi ugeze ihlanzekile, ukupheka cauldron. It Thela ibhotela Fry onion oqoshiwe, bese ufaka izaqathe yashizi sauté kancane. Beka zucchini, uthathe yizicucu maphakathi nendawo, gazinga kuze bayoba segolide. Sika amazambane futhi ulithumele endaweni cauldron, bese uthele amanzi imizuzu amabili amathathu ibila ngaphansi lid. Futhi lapho i-squash steamed nge imifino kanye namazambane Sekukancane, engeza utamatisi oqotshiwe. fafaza Khona isidlo ngosawoti kanye pepper. Khona-ke ukuphela imizuzu cishe emihlanu, bese ungakwazi abeke imifino. Khonza isidlo esishisayo.

Baked amazambane nge inkukhu nemifino

Leresiphi silula. Dish kuvela eqotho, ukunambitheka kancane okubabayo. Omunye uhlobo ukudla kuzokwenza iphango enempilo elikhulu emndenini wenu, futhi ukunambitheka kuzoletha kumnandi. Ukuze silungiselele lokhu dish, uzodinga kule mikhiqizo:

• inkukhu;
• ama ezimbili;
• izaqathe ezimbili;
• ibe yisithupha noma isikhombisa amazambane naphakathi;
• pepper ezimbili insimbi;
• ababili noma abathathu wezipuni utamatisi unama;
• utamatisi ezimbili;
• nesweli;
• basil;
• dill;
• usawoti;
• pepper.

Ukudala izitsha

Indlela ukupheka nesitshulu amazambane nge inkukhu nemifino? Inqubo yokudala izitsha uqale nge ukusika yenkukhu izidumbu zibe izicucu. Imifino ehlanzekile ukugeza kahle. Khona-ke sika: onion fake shinkuete, izaqathe - uJulienne, amazambane kanye bell pepper - Diced, notamatisi - tincetu.

Izinto zokupheka - cauldron. Kuyo Fry inkukhu kuze it yakha uqweqwe segolide. Khona-ke engeza anyanisi, isanqante, bell pepper, bese imizuzu imizuzu engaba mihlanu. Emva kwalesi sikhathi, ukubeka amazambane, uthele amanzi bese uqhubeke ibila.

Indishi semifinished engeza unamathisele utamatisi, utamatisi. Ngaphezu kwalokho, ibila kuze amazambane kuphekwe. Mithandazo kungezwe oqoshiwe noma yashizi nesweli, dill futhi basil. Yilokho, amazambane iyisitshulu ne inyama nemifino ngomumo. Manje kungenzeka ukuba ahlele phezu kwezitsha.

Amazambane nge imifino

Enye intandokazi futhi ofanele kakhulu ukupheka kwansuku - nesitshulu amazambane nemifino. Indlela Yokuthola kwakhe akusona yokuqala, kodwa bambalwa kakhulu abantu ngeke akhononde alifaneleki izitsha siphelile. Ngakho, ukwakha isidlo, udinga:

• kg amazambane;
• ama ezimbili;
• izaqathe ezintathu;
• uvumelanise oluhlaza;
• Izicabha ezimbili bay;
• usawoti;
• pepper;
• amakhambi omisiwe (ukunambitha);
• amafutha zemifino.

Ukulungiselela ukudla

Okokuqala ihlanzekile futhi ugeze imifino. Khona-ke usike amazambane ku izingcezu ezincane, futhi izaqathe, kunalokho, kukhulu, kodwa ungakwazi ukukuthinta. Ngaphezu kwalokho usike anyanisi, ngemva kwalokho bese yosiwe izaqathe emafutheni zemifino.

Khona-ke ukubeka imifino ebhodweni futhi isiyaluyalu. Khona-ke uthele ke njengoba amanzi amaningi, ukuze singathwesi ivale elilodwa noma amabili ngamasentimitha okuqukethwe. Yibe usubeka lelo esitsheni phezu komlilo, lapho amanzi eqala ukubilisa, wenze ilangabi ezincane kanye ibila ne-lid on imizuzu engaba yishumi. Emva kwalesi sikhathi, engeza usawoti kanye izinongo, ungakhohlwa ngezinye izikhathi ugovuze imifino. Indishi usulungile lapho cishe bonke (iningi) abaseGibithe bayakunengwa ngukuphuza amanzi shabalala, futhi lowo izohlala uzobe uqweqwe bese okunesitashi. Futhi touch yokuqedela - isidlo fafaza ngamakhambi.