Pollock nezibopho ukupheka kuhhavini - elula!

Pollock ubulokhu ihlala kulula kakhulu ukufinyelela kuwo futhi ethandwa kuzo zonke izinhlanzi njalo. Ngokwesibonelo, amaJapane bakholelwa ukuthi kuyinto izinhlanzi ihlanzekile kakhulu futhi unempilo. Uma ukupheka nezibopho of Pollock kuhhavini, isidlo ngakho ngeke kuphela ukuzijabulisa wena, kodwa futhi ukubungaza abangane. Futhi by the way, kungashiwo wakhonza nanoma yimuphi dish side. Ngu uqobo, izinhlanzi kuvela esiphundu futhi kakhulu ithenda.

Ukuze uqale, kudingeka ukuhlanza Pollack kusukela izikali uthathe yizicucu amancane a la Carte, bese uwafake esitsheni sobumba. Hlanganisa usawoti, pepper, izinongo bese ufafaza le ngxube nezibopho. Ngemva kwalokho, engeza inani elincane imayonnaise nilishiye libe ihora ukuthi impregnate.

Ngalesi sikhathi, ungakwazi ulungiselele Pollock Hlobisa ngesimo amazambane, uthathe tincetu. Pollock nezibopho e kuhhavini ukuze abhake namazambane, ngakho base pan, ngamafutha yemifino, ayise amazambane, futhi phezu kwalo izingcezu Pollock. Yokugcina ungqimba phezulu lufakwa anyanisi, izindandatho oqoshiwe.

imizuzu engamashumi amane ngeke anele kulungiselelwa lokhu dish. Futhi uma ufuna kusheshiswe ukulungiselela, konke lokhu kufanele ibekwe ukushisa ukumelana imbiza futhi uvale lid.

Nice kakhulu omunye iresiphi sikadali Pollock nezibopho kuhhavini. Ukuze wenze lokhu, thatha omunye ikhilogremu Pollock, kumele uthathe izingcezu ezinkulu. In a deep ukuthosa epanini, ugcobe ibhotela, hlanganisa onke izingcezu Pollock nezibopho. Isendlalelo esilandelayo sizobe izaqathe, ezigugile on a grater indawo. Kuyadingeka ukuthatha isilinganiso izingcezu ezinhlanu. Carrot - anyanisi, uthathe izindandatho. ama Four kwanele. Zonke izingqimba kudingeka pepper kanye nosawoti. Phezu kwakho konke egcwele ukhilimu omuncu, okuyinto kuyodingeka namamililitha mayelana anamakhulu mahlanu. I-pan kumele embozwe ngesivalo nendawo kuhhavini ihora nesigamu.

Ungakwazi ukupheka kuhhavini futhi fillet of Pollock e ukhilimu omuncu. Ukuze ukuthi sidinga lezi izithako:

anamakhulu mahlanu amagremu Pollock nezibopho;

eziyikhulu amagremu feta ushizi;

abangamakhulu amabili amagremu parsley;

eziyikhulu amagremu dill;

eziyikhulu amagremu ukhilimu omuncu;

clove garlic;

inhlanganisela usawoti kanye pepper;

eziyikhulu amagremu walnuts;

isigamu isipuni nesinamoni.

amafutha zemifino.

Okokuqala, endishini ezijulile uthele ukhilimu omuncu, amafutha okungcono ngaphezulu. Walnuts ugaye njengoba fake ngangokunokwenzeka. Lapha, engeza usawoti, usinamoni, pepper kanye ziyadliwa. Odinga uhlanganise kahle. Pollock nezibopho, hashaza ngamanzi abandayo nendwangu kancane ezimanzi. Khona-ke, awuhlahlele izitho bacwilisa ku itholakale ngaphambi sauce ukhilimu.

Ukubhaka ugqoko kufanele usule ngamafutha yemifino kanye amthwesa wona izingcezu Pollock.

Kuze nhlanzi afuthwe ngesibulali sauce, kubalulekile ukulungiselela omunye ingxube. Kuyadingeka ukuba usike shizi uhlanganise ngayo oqoshiwe futhi dill kanye parsley. Lokhu ugarliki, ugovuze konke kahle. Ingxube kwaphumela gcoba zonke izinhlanzi.

Umshini ngalesi sikhathi kufanele kakade sekuqala ukufudumala kuze kube degrees, anamakhulu mabini. A baking ugqoko ibekwe kuhhavini futhi ushiye imizuzu amabili kuya amabili nanhlanu. Ngemva kwalokho walala fillet on ipuleti ububanzi. Indishi Kwatholakala eqotho kakhulu kanye namanzi. Wanikeza ekhethekile ukunambitheka ngamakhambi kanye nezinongo.

Ngaphandle nezibopho Pollock Ungase futhi upheke le nezibopho cod kuhhavini. Kuyadingeka ukuthatha izithako ezilandelayo:

anamakhulu mahlanu amagremu cod nezibopho,

eyodwa onion,

eyodwa isanqante,

isilimo esidliwayo esinamagatsha anamanzi impande encane,

omunye parsley impande ,

eyodwa lemon,

Amane amagremu amafutha yemifino,

isigamu isipuni ikhumini,

izingxenye ezintathu kwezine inkomishi yamanzi,

omunye bay leaf,

usawoti kanye namakhambi.

Okokuqala kubalulekile usike izindandatho anyanisi. Izaqathi ukugeza uthathe tincetu. Khona-ke, isilimo esidliwayo esinamagatsha anamanzi impande kanye parsley kudingeka nquma fake. Fish ahlukaniselwe izingcezu a la Carte. Letha amanzi ukuze ngamathumba bafake izaqathe, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, parsley, bay leaf, caraway. Ungakhohlwa usawoti. Ukuze ibila ngaphansi lid ukupheka imizuzu amabili.

Phansi epanini cast iron ngamafutha bafake cod umucu futhi phakathi tincetu lemon. Zonke Thela ukulungele phambi umhluzi zemifino. Thumela pan kuhhavini imizuzu amabili.

Yilokho silula ukupheka nezibopho of cod kanye Pollock nezibopho kuhhavini. Lezi izitsha tastier okuningi, elimnandi ezingasho ewusizo kuka ngabe okulungiselelwe epanini ukuthosa.