Ukudla kanye iziphuzo, Zokupheka
Buckwheat nge amakhowe - isidlo jikelele
Buckwheat nge amakhowe - lokhu dish enemisebenzi kungenziwa wakhonza iminyaka ibhulakufesi isidlo sasemini noma esakusihlwa. Ngaphezu kwalokho, lena enkulu side dish ukuthi uphelele nganoma yisiphi izitsha inyama.
Pheka nokunye okufana nokolweni kanye amakhowe isidlo kungaba ezahlukene. Nangu omunye ongakhetha elula. Per inkomishi osheshayo isidingo nokunye okufana nokolweni-unground ukuthatha 400 amagremu of amakhowe fresh noma fresh-eqandisiwe kanye ama ezintathu.
Ukupheka iphalishi umdlalo engcono ebhodweni kokuba phansi obukhulu, isibonelo, in a Skillet noma utyatnitsu angasebenzisa Kazankov. Thela phezu isizinda pan amafutha kancane zemifino kanye Fry it oqotshiwe anyanisi, ungakhohlwa ugovuze. Lapho u-anyanisi isicishe ilungele, engeza amakhowe, uthathe izingcezu ezincane, futhi uqhubeke Fry. Sigcina ukudla kwethu phezu komlilo kuze ijusi, okuyinto behlukene amakhowe uye ayahwamuka. Manje sekuyisikhathi sokuba ulale nokunye okufana nokolweni cauldron, okufanele kube pre-hashaza futhi yomile. Gcwalisa izitsha zethu, amabili izinkomishi anosawoti amanzi abilayo, cabaza nokunye okufana nokolweni iphalishi futhi uqhubeke ubambe on ukushisa high. Uma amanzi kude ebusweni, amboze izitsha isivalo, Ukushisa ukunciphisa iphalishi ababuthakathaka futhi tomim kuze kwenziwe, khona-ke wonke wanyakaza.
Nokunye okufana nokolweni kanye amakhowe futhi kungenzeka uzilungiselele usebenzisa ezomile noma amakhowe okusemathinini. Enye okufana lokhu dish - ukwenza ukugcwaliswa anyanisi kanye amakhowe (uma uthanda ungakwazi ukwengeza ukhilimu omuncu noma imayonnaise) u hlanganise kokuqendwa nokunye okufana nokolweni crumbly.
Mangisho ukuthi lesi dish nokunye okufana nokolweni kanye amakhowe kungaba ibhekwa noma isidlo esikhulu etafuleni iholide ngesikhathi Ebolekwe. Ikakhulukazi uma ukupheka kuyo ingxenye amabhodwe.
Ngakho ukupheka isidlo nokunye okufana nokolweni kanye amakhowe ebhodweni, sidinga inkomishi nokunye okufana nokolweni, 250 amagremu of amakhowe (fresh noma fresh-eqandisiwe, esimweni amakhowe omisiwe kuthatha cishe 50 amagremu), elilodwa noma amabili anyanisi, kancane amafutha, nosawoti kanye isinongo.
Amakhowe engcono ukusebenzisa ihlathi, kodwa ungakwazi Ngokuqinisekile kanye amakhowe. Amakhowe Bilisa futhi uthathe yizicucu kahle esikhulu. Lapho usebenzisa i-amakhowe omisiwe, kufanele ofakwe ngaphambi abilayo. Anyanisi nquma njengoba fake ngangokunokwenzeka. Ethosiwe emafutheni zemifino anyanisi kanye amakhowe futhi sihlanganise le ngxube ne wageza nokunye okufana nokolweni ongahluziwe. Hlanganisa futhi ishabalale mass imbiza portioned (nakuba lingcolile okunjalo futhi ingalungiswa kwelinye enkulu ubumba ebhodweni).
Manje ulungiselela ethela ketshezi. Okuhle kunakho konke ukuthi, uma une yemvelo mushroom isobho, okuyinto wasala ngemuva amakhowe abilayo. Kodwa uma isitokwe okunjalo akunakwenzeka ukuthatha umhluzi yemifino noma nje anosawoti amanzi abilayo. Gcwalisa uketshezi izimbiza ukuze kuvuswe ngaphezu ungqimba zokusanhlamvu cishe amabili iminwe. Cover amabhodwe nge zamabhodlela futhi uyithumele kuhovini oshisayo. Ukupheka incumbe at 220 degrees emaminithi la-15. Khona-ke ukunciphisa ukushisa kuya degree 160 futhi uqhubeke upheke imizuzu 40. Ready ezenziwe nokunye okufana nokolweni iphalishi wakhonza etafuleni, abafafazwe namakhambi. Uma ufuna ukupheka kukho kakhulu samaholide kakhulu, amabhodwe esikhundleni ofeleba kungenziwa embozwe "cap" wenza kusukela imvubelo inhlama.
Buckwheat nge amakhowe ingalungiswa ngosizo yesimanje ekhishini Imishini, isibonelo, Multivarki. Uma idivayisi yakho sinesikhundla isitsha 4.5 amalitha, thatha 3 jiggers nokunye okufana nokolweni, 6 jiggers amanzi noma umhluzi, ama ezincane 4, amakhowe 350-400 amagremu, isipuni sikasawoti (ukunquma kangcono ubuningi bayo ukunambitheka) kanye 6 wezipuni zamafutha zemifino.
Chop onion fake, amakhowe tincetu kunalokho enkulu. Thela isitsha uwoyela Multivarki, wafaka anyanisi bese ujike iyunithi ku "baking" Imodi, ukubeka isikhathi imizuzu 40. Ngezikhathi ezithile, ukuvula lid ugovuze onion usebenzisa spatula abicah noma spoon kusukela Multivarki. Emaminithini angu-20 ngemuva kokuqala ukuthosa onion engeza amakhowe. Govuza futhi ushiye ukuba brown imikhiqizo kuze kube sekupheleni mode ukubulawa, okungukuthi, eminye imizuzu emi-20.
Manje engeza esitsheni wageza nokunye okufana nokolweni, uthele amanzi usawoti, uvale lid bese uvula mode "nokunye okufana nokolweni." Uma imisindo timer, nokunye okufana nokolweni bethu amakhowe multivarka ngomumo. Ungakwazi bayibeke phezu ipuleti futhi ushayele wonke umuntu etafuleni.
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