Ukudla nokuphuza, Ukupheka
Pilaf nge quince: iresiphi
Lungisa isidlo esingavamile - i-pilaf ene-quince. I-recipe iklanyelwe ngokukhethekile imifino kanye nalabo abazila ukudla. Kunezinketho eziningi zokupheka ezihlukahlukene, zinikeza ezinye zazo.
Pilaf nge quince. Recipe for Vegetarians
I-pilaf uzodinga:
- Izingcezu ezimbalwa ze-quince (2-3 kuye ngokuthi ubukhulu);
- I-garlic - inhloko yobukhulu obuphakathi;
- Isanqante encane;
- Ama-peas chickpeas (agwetshiwe ubusuku) - cishe amagremu angu-100;
- Anyanisi amabili amancane;
- Iphunga leshukela;
- 80 ml amafutha yemifino;
- Kancane kancane kune-1 inkomishi yelayisi (ungathatha ilayisi "basmati");
- A izingcezu ezimbalwa fresh chili pepper;
- Amantongomane ama-cashew - cishe ama-gramu angu-50;
- Izivuno (kuhlanzwa, ukukhanya) - cishe ama-gramu angu-50;
- I-pistachio ehlutshiwe eluhlaza - 2 tbsp. Amapuni;
- I-Zira, i-barberry eyomile, i-turmeric, usawoti, i-pepper entsha.
Ubuchwepheshe bokulungiselela
I-Pilaf ene-quince isilungisiwe, njengenyama ejwayelekile, e-cauldron ejulile noma epanini elinyene elinokubhaka. Lungisa inani elidingekayo lamafutha omquba. Linda kuze kufike umzuzwana lapho umusi oluhlaza okwesibhakabhaka uvela ku-cauldron. Emva kwalokho, ungaphonsa u-anyanisi, owawunqunywe ngaphambili kumasongo noma emihlanganweni. Dlulisa emafutheni amaminithi ambalwa. Ama-karoti anqunywa abe ama-slabs amancane. Kungcono ukwenza lokhu ngommese, kodwa u-shredder okhethekile uzokwenza. Engeza isanqante ku-anyanisi. Fry imizuzu engu-5-7, bese uthumela ama-chickpeas anziwe ngaphambili ku-kozanok. Manje vula ushukela, upelepele, omisiwe, ama-pistachios, i-zira, i-turmeric ne-barberry. Usawoti omncane, faka pepper. Sika i-quince, susa ingqikithi. Izingxenye zezithelo zengeze ku-cauldron. Faka, gazinga. Ngenkathi izithelo nemifino zihlupha futhi zigcwele ama-flavour of seasonings, hlambulula irayisi. Ngemuva kwemizuzu engu-15, uthele kuzo zonke izithako. Gcwalisa umhluzi wemifino noma amanzi alula. Izinga lamanzi kumele libe ngaphezu kwelayisi ngeminwe emibili nengxenye. Beka lonke ikhanda lika-garlic. Linda kuze kube yisikhathi lapho i-pilaf iqala ukubilisa nge-quince. I-iresiphi inikeza ukubeka izinga eliphansi lomlilo nokupheka ngesembozo esivaliwe. Asithinti i-cauldron imizuzu engu-40. Ngemuva kokunciphisa ngobumnene yonke imikhiqizo. Sizama usawoti. Sakaza esilayidi esikhulu sesitsha. Phezu kwekhanda likagalikhi bese ufafazwa ngamakhambi. Konke kulungile.
Pilaf nge quince. Iresiphi ngenyama
Abathandi benyama ngeke bahlale eceleni. I-Pilaf ingaphekwa ngenyama kanye nezithelo. Kulokhu okudingeka uthathe:
- Inyama (inkukhu, iwundlu, i-veal) enesisindo esingu-1 kg;
- Amafutha omifino ama-300 amagremu;
- Izaqathe ezilinganisa amagremu angu-800;
- I-anyanisi enesisindo esingu-150 amagremu;
- I-Quince evuthiwe isisindo esingama-gramu angu-400;
- I-garlic, zira;
- Ilayisi yahlanza ngesisindo samagremu angu-500.
Ubuchwepheshe bokulungiselela
Kule recipe, thatha inyama yenkukhu. Ungathatha ama-bits ngamathambo. Khetha indlela oyithandayo ngayo. Emgodini omkhulu, ukushisa amafutha. Hlunga izindandatho zama-anyanisi. Ama-karoti ahlanzekile, usike ngommese ku-brusochki. Ngamafutha we-incandescent (ungasebenzisa izingcezu ezinamafutha amanoni), ubeke izingcezu zenyama. Ngomlilo oqinile, fry kuze kube yigolide. Engeza i-anyanisi. Fry izithako ngomunye imizuzu 5-7, engeza izaqathe. Sika i-willow zibe yizicucu, uyibeke ku-cauldron. Hlanza ilayisi emva kwezinsuku ezingu-7-10. Thela i-pilaf ne-quince kanye nenkukhu ngamanzi, usawoti, engeza i-zira encane, ikhanda le-garlic. Ngomusa usakaze ilayisi ku-kazan. Ukuveza umlilo omkhulu, ulinde amanzi abilayo. Njengengxenye yamathumba amanzi, kanciphisa ipuleti okungenani futhi upheke i-pilaf kuze kube yilapho irayisi iyancipha. Ngenisa ngesisa isidlo esilungisiwe epuleti. Beka izingcezu zenyama ne-quince phezulu, ufafaze imifino. Khonza etafuleni.
Similar articles
Trending Now