Oat impande: izakhiwo kanye ukutshalwa

Lwamadoda asendulo oat impande, noma njengoba ibizwa, salsify onsomi, wayaziwa ungcono yesimanje. Babazi okuningi hhayi kuphela ukunambitheka kwalo kodwa nezalo ayelapha-ke anazo.

Namuhla it is kutshalwa emazweni amaningi aseMedithera, USA, Russia nase-Europe. Ezindaweni zokudla ibizwa wakhonza njengephayona uju, futhi Homeopath futhi izazi zokudla zitusa ukwelapha kanye nokuvinjelwa kwezifo eziningi.

Incazelo isitshalo

Lena isitshalo biennial ngonyaka wokuqala ihlinzeka impande ewusizo futhi ezidliwayo, kanti eyesibili - izimbali nezitshalo imbewu. Oat impande kahle ibekezelelwe abandayo kanye germinates ezingeni lokushisa 3 degrees. izitshalo stem bushelelezi noma kancane enoboya, ikhula ngamasentimitha 60 ukuphakama. amahlamvu mihlobiso, umugqa, enhle luhlaza oluluhlaza.

Oat impande (lesi sithombe imibukiso) olulodwa izimbali obhasikidi kanye amacembe enkulu onsomi, luhlaza ngezinye izikhathi oluhlaza okwesibhakabhaka. Ukuze ubone lesi sitshalo enhle Ornamental yonke inkazimulo yayo, kufanele uyibuke zimbulale ekuseni, kulesi sikhathi usuku izimbali elalivuliwe kusukela kuphela.

Umsuka likhula kuze kube-40 cm, has a umthunzi ilula futhi ingxenye nephansi lalo kwakheka izimpande amancane mncane, ngalo lethiwa salsify.

Abalimi unakekele impilo yabo, oat impande waziwa kabanzi, kodwa izinhlobo zalo zakwamanye amazwe hybrid. Ukukhethwa kazwelonke akazange unake ngokwanele. Endle likhula eSiberia, eningizimu ye-Ukraine futhi eCrimea. Self-impova hybrid izinhlobo kanye esihle izitshalo uju.

amakhemikhali ukwakheka

Salsifi Salsify kungokwalabo uhlobo lwe of Asteraceae. Ezweni kukhona abangaba ngu-150 zama-oat izimpande, kodwa ukudla namakhambi okwelapha izinjongo isetshenziswa izinhlobo 40 kuphela. Njengengxenye amacembe nezimpande zalesi sitshalo yilezi:

• izinto nitrogen;
• Amavithamini PP, B2, B3, B1, B6, B9, E;
• namaminerali: i-phosphorus, i-potassium, selenium, manganese, zinc, i-calcium, i-sodium, insimbi;
• fibre - ukuze 3.3 g;
• amaprotheni - kuze kufinyelele 3.4 g;
• carbohydrate - 15.4 g;
• Inulin - 8 g;
• Water - 77%;
• ushukela - kufika ku-15%.

Lo mkhiqizo Kunconywa abantu abanezinkinga yokukhuluphala, njengoba ikhalori salo 82 kcal, kanye abanesifo sikashukela, ngenxa Inkomba yayo ongaphakeme glycemic 30, futhi khona inulin.

Imiphumela emzimbeni

Ngeshwa, balimi yasekhaya bazi okuncane ngalokho impande oat.

ayelapha zalesi sitshalo futhi ukunambitheka kwako ayikwazi overestimated. Salsify isetshenziswa njengoba:

• ejenti eqeda ukuvuvukala;
• isinqandakuvunda;
• immunomodulatory;
• nilimaza ephulukisa ejenti;
• tonic;
• isisu;
• cholagogue.

Ngaphezu lezi zimfanelo, it has ikhono ukulungisa inhliziyo ishaya ekulinganiseni ingcindezi, normalizing umzimba futhi kusebenze isimiso sokugaya ukudla bungene. Futhi sokunconywa yayo ukusetshenziswa isikhathi eside ngcono igazi, isibindi, izinso, amanyikwe kanye ngomgudu womchamo.

Oat impande Kunconywa ukuba abanesifo sikashukela ukuze akhulule izimpawu zesifo sikashukela kanye nabantu izinkinga ipheshana wokugaya ukudla. Akhipha ukuvuvukala, kunciphisa ukuvuvukala nezinkinga ezithathelwanayo esibindini namaphaphu, amabhlogo ukuthuthukiswa kanye ukusabalala umdlavuza, futhi liphumelele izifo zesikhumba esidalwa yizilonda emathunjini sibe.

Oat impande akuthandayo

Ngaphezu iqoqo izakhi, lesi sitshalo has ukunambitheka omuhle. Singasho kudliwa eluhlaza, bezihlikihla e isaladi. Anakho ukunambitheka obucayi kancane elimnandi ihlangana kahle nge okusanhlamvu, ubisi, ushizi, ukhilimu omuncu, udali isithombo, pepper, irayisi kanye isipinashi.

Singasho kubhakwa, esetshenziswa njengoba ukugcwaliswa for ophaya, kudliwa eluhlaza njengoba izaqathe, engeza nososo, yemifino purees kanye nesobho. I abilisiwe wabhaka impande oyster eqala ukuthanda okuyiwona uvame ukubizwa ngokuthi - "oyster isitshalo".

Emazweni amaningi, omisiwe nepepper oat impande isetshenziswa njengendlela esikhundleni ikhofi noma spice. Amahlamvu zalesi sitshalo nazo ezidliwayo, kodwa ngaphambi kokusebenzisa kufanele sinqotshwe latex. Ezinye izinhlobo ukufutheka salsify, kodwa uma zifakwe emanzini anosawoti, khona-ke ngizoya ngokushesha.

kulinywe

Sokutshala ukhule ensimini le impande yemifino ewusizo, imizamo ekhethekile kuyodingeka. Akuve linesizotha, kodwa uma engenayo inhlabathi evundile endaweni, kungcono zalisa ammonium nitrate kanye potassium usawoti.

Ukuze uthole eqinile oat impande, sikhula kusukela imbewu kumele iqhutshwe ekuseni, lapho inhlabathi iye ngisho sekuqala ukufudumala. Kuze kube yimanje, imbewu efanele ngonyaka odlule. Uma imbewu babephila isikhathi eside, abakwazi ukunikeza izithombo, ngoba ukuphila encane eshalofini.

Ukuze uthole imbewu yokuhlwanyela iyunifomu Kunconywa ukuxuba Peat futhi aphonse ngokuvamile a ka 2 cm ukujula, futhi indawo yezinto kufanele okungenani 20cm. Izoqala nini ekunqandeni 2-3 leaf, izitshalo kufanele thinned out, kusale ibanga 10-12 cm phakathi kwabo.

Zokutshala kungaba kwenziwe kanye phakathi ehlobo, lapho ubusika salsify namandla, kahle perezimuet futhi ukunikeza impande entwasahlobo eqinile futhi esihlwabusayo.

ka oat izimpande go

Indlela ewusizo, njengoba nje linesizotha futhi oat impande. Ukukhula enakekela ingadi 2-3 kule sizini ukugqoka umquba amaminerali ngesilinganiso 30 g ngalinye 1 m2. Kufanele siqinisekise ukuthi kwadingeka kancane nitrogen, kanye phosphorus kanye potassium, kuyilapho isivuno kuyoba enkulu.

Lesi simila uthanda amanzi, ngakho ukuthambisa kufanele kwenziwe kabili ngesonto ngesilinganiso 5-7 l ngalinye 1 m2. Uma ihlobo omile, isikhathi ukwakheka nokukhula izimpande waphuzisa ngobuningi kudingekile, kungenjalo iyoba nzima futhi engenakudliwa ngobubi bawo. Usizo Good uma isimo sezulu esomile semboza ngabo izithombo zezihlahla.

Futhi, ungakhohlwa Zikhipha ukhula njengoba ziyaphuma.