Ukupheka pancake ovela ithanga. iresiphi

Orange ithanga phezu kwetafula ekhishini kusikhumbuza ehlobo bright libalele kunoma iyiphi, ngisho isizini liguqubele amakhaza. Kunzima ukuthola omunye umkhiqizo ukuthi kungaba kuzakhiwo umsoco ezibalulekile, zingaletha ithanga. zokupheka Akwaziwa kuwo ezihlukahlukene izitsha.

Enye yalezi izitsha pancake ithanga zokupheka ilula kangangokuba ngisho senkosikazi abangenalwazi kakhulu Ungasingatha kubo.

adingekayo ukulungiswa pancake: amathanga usule - 500 amagremu, amaqanda amabili, 1/2 Art. yogurt, 2-3 tbsp ushukela, 1/4 tsp usawoti, 1/2 tsp kafulawa kanye baking soda ukuze ukuvumelana obukhulu inhlama (mayelana 1/2 inkomishi).

Pancake kusuka ithanga. Indlela sokulungiselela simiswe ngalendlela lelandzelako:

• ithanga kufanele grate uhlanganise endishini ngosawoti kanye noshukela;

• engeza luya esitsheni zagashennuyu yogurt soda, ivuse futhi ake ume imizuzu 8-10 ukuvumela juice ithanga;

• unezela amaqanda nofulawa, uhlanganise kuze bushelelezi. Ubhake.

Inhlama Sakaza kufanele kube epanini kahle evuthayo elicwiliswe ingilazi yamanzi kanye isipuni. Fry pancake Kunconywa ngaphansi lid, ukunciphisa ukushisa kuya medium. Frying ngaphansi hood kuzovumela ukwenza inhlama ayazika, kanye pancake ngokwabo ngenxa yalokho akubona njengoba mncane futhi friable. Ngenxa yalokho, abazi ukuncela eziningi uwoyela, futhi ekugcineni umkhiqizo uthole Ukudla kuhle.

Khonza pancake ukhilimu omuncu can, ujamu, ophehliwe ngezithelo, ibhotela nje, noma ngaphandle ushukela. Bobabili amakhaza nokushisa, ukushisa. Sekuvele kukhona umuntu ekhetha ngendlela esilindele yakho. Abaningi babe ukunambitha elale ndalo segolide wezokudla, wakhonza ibhulakufesi noma isidlo.

Njalo wekhaya, wake ukudala leso simangaliso, ungase ngokwayo kumuzwa wakho ukushintsha ubuchwepheshe ukupheka. Phela, ngisho ngesikhathi ukulungiselela yokuqala yale isidlo ongakhetha eziningi kanye noma yiziphi izinguquko.

Pancake kusuka ithanga iresiphi okungase kalula ngcono ngokungeza izithako engeziwe njengama-apula, omisiwe asithena, amabhilikosi, noma imibengo ku izingcezu ezincane. Lapha, indiza emcabangweni kungenziwa nomkhawulo kuphela ukunambitheka namaphunga wekhaya noma yasendlini imikhiqizo yakhe ezitholakalayo okwamanje.

abathandi Baking batusa sokwenezela ezinkathazweni nesinamoni inhlama noma i-vanilla.

Ungakwazi ziyahlukahluka ubukhulu ithanga ukugaya maqondana ukuhlanganiswa "okusanhlamvu": umane uthathe ezincane (0.5 cm) cubes. Nambithani ngesikhathi esifanayo ukuze uthole ezinye ezimbalwa - futhi i amateur.

Isilinganiso usawoti kanye noshukela kungabuye kushintshwe. Believe me, fritters usawoti engengaphansi esihlwabusayo kuka emnandi, kodwa umsuka kufanele ukusuthiswa sauce ezahlukene. Ngokwesibonelo, u-garlic noma garlic imayonnaise, utamatisi ukhilimu, usebenzisa etholakalayo ngakwesokunene imifino.

I pancake ithanga, iresiphi okuyinto aziwayo kakade, ungakwazi ukwengeza anyanisi Diced futhi uma babefisa, kungaba ngisho kalula ethosiwe.

Futhi kubalandeli of "lokusungula", zama ukwengeza pancake elungisiwe uthathe cubes ezincane fat eqandisiwe, akunandaba, kusekusha noma anosawoti. Kuphela Kulo mBhalo, ulungise inani usawoti ukungezwa inhlama.

Yiqiniso, ithanga pancake, iresiphi okuyinto ukudla uma kancane esikhundleni ufulawa bran noma nepepper oat ishq. Can noma semolina iphalishi. Ngithanda futhi wazi ukuthi ithanga kungenziwa ngokuphumelelayo sithathelwe indawo zucchini, ikakhulukazi ifomu usawoti, empeleni ngeke uphawule.

Indlela ukupheka pancake nge ithanga, esimweni ngasinye isinqumo umnikazi yena. Vele uqaphele ukuthi ithanga okumnandi futhi kuhle emzimbeni. Iqukethe amavithamini namaminerali isamba kangangokuthi ngeke neze ngisho noma yimuphi umkhiqizo kungaba ozibongayo. Kuyasiza baby ukudla, kanye abadala. Kabanzi indlela yokudla ehambisana nempilo, futhi okuqukethwe insimbi, potassium, i-calcium, magnesium, ithusi, phosphorus, kuvele ayilingani. '