Njengoba amaprotheni amaqanda ingasetshenziswa bapheka ahlukahlukene

Amaqanda - a ewusizo umkhiqizo. Amaprotheni amaqanda kilojoule esingaphansi izikhupha futhi aqukethe amaprotheni. Kule ndaba, abantu abanamathela ngendlela enempilo, uncamela ukusebenzisa kwabo kuphela. Kulesi sihloko sizohlola lokho ukupheka kusuka amaqanda qanda. Ungadliwa zizohluka. Uzobona ukuthi umpheki kwalo mkhiqizo ilula, futhi ngeke ibe ngaphansi amandla ngisho lutho.

Ukudla amaqanda amaprotheni. Meringue nge amajikijolo

Izithako Key:

• ushukela oluyimpuphu;
• amaprotheni amaqanda;
• kalamula;
• isitashi;
• amajikijolo.

Ukuhlukanisa Phakathi amaprotheni kusuka izikhupha. Beat endishini mixer. Thela powder. Hlanganisa imizuzu eyishumi. Ekupheleni, engeza isitashi juice. Nokho zonke isiyaluyalu. Thatha noma iyiphi amajikijolo aligcobhoze ingxube. Beka meringues ku bayobhaka ephepheni. Beka kuhhavini eshubile. Bhaka-150 degrees imizuzu amabili bese at degrees 110 - namaminithi amane. Njengoba isikhathi siphela, cisha. Kancane ukuvula umnyango kancane, kuya meringues kuphole.

meringue French

Izithako Key:

• amaprotheni amaqanda;
• ushukela oluyimpuphu.

Endishini ingilazi uphehle amaprotheni a Foam. ufafaze ngokucophelela ushukela oluyimpuphu, uqhubeke ukusebenzisa mixer mayelana imizuzu eyishumi nanhlanu. Ukuze kahle abamhlophe wabhaxabulwa, engeza ingcosana kasawoti. Beka baking yesikhumba. Lapho mass sikhula, ayeke ukushaya. Dlulisela ku isibhamu khekhe ngawakhamela ingxube phezu bayobhaka meringues encane. Beka eziko. Fakela ngesipuni sokhuni emnyango, ukuthi kwaba ajar. Dry amahora amathathu noma nje ngeke kube lula ukususa meringue nge isikhumba. Aphole ngokuphelele.

ziyadliwa amakhukhi

Izithako Key:

• ziyadliwa (200 amagremu);
• amaprotheni ezintathu;
• cocoa (ithisipuni elilodwa);
• ushokoledi (100 amagremu);
• ushukela (150 amagremu);
• isitashi (owodwa isipuni);
• vanilla.

nuts Gaya. Hlanganisa amaprotheni noshukela kuze kube Foam obukhulu. Ngemva cocoa vsypte, vanilla isitashi. Hlanganisa ngobumnene bese wengeza yamantongomane ingxube is hhayi ixazululwe. Ukunyakaza kufanele kube phezulu. Shots ku baking bhaka ephepheni. Preheat kuhhavini. Ephepheni, babeka isipuni amaprotheni. Bhaka imizuzu eyishumi, adalule thermostat 190 degrees ke ukunciphisa degrees 150 bese ubamba imizuzu eyishumi. Emva cookies kuphole, kuba crispy. Uma ukhetha ukuhlobisa ushokoledi. Melt kuyo a okugeza amanzi. Dlulisela ku isibhamu Culinary siminyaminya amakhukhi selehlile. Konke kwenziwe!

chocolate cake

Izithako Key:

• ushukela (100 amagremu);
• amaprotheni eziyisishiyagalombili;
• ufulawa kakolweni (70 grams);
• ukhilimu (600 amagremu);
• ushokoledi (150 amagremu);
• uwoyela.

Amaphrotheni uphehle. Kancane kancane ukwethula ushukela, ufulawa kanye ushokoledi (ncibilika pre ngendlela okugeza amanzi). Thatha ifomu wokubhaka, ukuxubha ibhotela ufafaze ufulawa. Beka eziningi ifomu bese efakwa kuhhavini. Khona-ke, ukusika khekhe amaqebelengwane ezine. Ngamunye ikhava ungqimba ukhilimu.

Breaded nezimfanzi amaprotheni

Izithako Key:

• izimfanzi (16 izingcezu);
• amaprotheni amaqanda;
• ginger impande;
• ufulawa;
• pepper;
• iwayini ezimhlophe;
• nesweli;
• usawoti;
• lamafutha;
• utamatisi unama;
• ukhilimu ocebile
• kalamula.

Oku-ukulungiselela sauce. Endishini, uhlanganise ukhilimu, utamatisi unama, kalamula kanye pepper. Khona-ke ukuhlanza izimfanzi. Thela isitsha iwayini, vukuza u-ginger, usawoti, garlic olwembiza. Yeka izimfanzi e marinade. Shiya ihora. Nakuba amaprotheni vzobem. Njengoba isikhathi siphela, izimfanzi kusukela marinade athathe usehlise mass amaprotheni bese ku ufulawa. Fry ku uyithose pan, kuze izimfanzi babe brown yegolide. Dlulisela ku ithawula iphepha beka amanoni ngokweqile. Khonza ngqo etafuleni, ukuchelela sauce ngaphambilini walungisa.

Bon appétit!