Lipofrain - kuyini? Indlela yokubhekana nayo?

Kuyo yonke impilo umuntu uthola okuthile okuthile okusha, abhekana nezenzakalo, ngamunye, ngezikhathi ezithile athola imizwa emisha engenakuqhathaniswa nanoma yini esaziwayo. Futhi, eqinisweni, uzibamba ngokwawo, njengesipanji, iningi lezinto ezingathandeki, uncharacteristic. Imicimbi enhle iyahlukile futhi ayijabuli kakhulu, okuyinto ngendlela efanayo ithinta ubuntu, ukwakha umbono wayo jikelele, ukulungisa engqondweni. Izibopho ezimbi, azikuvumeli ukuba uphumule, zishaya ucingo. Futhi uma lokho okuvame ukuvame ukubeka phansi, kubika kakhulu ekujuleni kwenhliziyo, ukufihla, ukuthola amandla, ukuze uphumele ngaphandle, ukucindezela, ukunciphisa isisulu saso esikhathini esingaphansi kakhulu.

Lipofrain - kuyini?

Ingabe udabukile, udabukile, futhi akunesizathu? Kungenzeka ukuthi unqotshwe yi-lipofrenia ... Yikuphi lokhu, kuzokutshela noma yikuphi isivakashi kumanethiwekhi omphakathi abakhetha ukuveza isimo sangaphakathi sangaphakathi ngezimo ezinhle. Leligama ngokuvamile lisho umuzwa wokudabuka ngesizathu esicacile.

Ubopha umuntu, ambophe, njengokungathi uthi "ungahambi, awunalutho futhi akekho odingayo." Lo mbuso uhlala isikhathi esifushane, kusukela emahoreni ambalwa kuya ezinsukwini ezimbalwa. Uma uhlangabezana nalesi sinzwa, kunethuba lokuthi i-lipophrenia izokhula ibe ukucindezeleka okugcwele.

Lipofenia: izimbangela

Kwenzeka, njengomthetho, ngenxa yokulahlekelwa kwesimo esihle, ukutholakala komsebenzi omncane noma ngisho nokungabikho kwalokhu. Ezinye izizathu zihlanganisa:

• Ukuhambisa isikhathi somuntu siqu sodwa.
• Ukuba khona kwamaphutha emisebenzini yabo kanye nesimo sengqondo esibuhlungu kubo.
• Izingxabano emsebenzini noma esikhungweni semfundo.
• Ukuzethemba okuphansi.

Ukuphelele kwezibonelo ezingenhla, noma okubaluleke kakhulu, kungamshayela umuntu ube yi-lipophrenia. Ukudla okunomsoco, ukulala okungapheli, nokuzivimbela ngokwezinye izidingo zomuntu ngamunye noma kwendawo yonke kwandisa ingozi yalesi sifo sengqondo.

Ukwelapha

Kubalulekile ukuvimbela isifo esichazwe: zama ukungacabangi izinto ezimbi. Sichitha isikhathi nabangani nomndeni. Uma uthola ukuthi i-lipophrenia isifikile kakade, kufanele uguqe, uphume futhi uhlangane nabangani bakho. Ngokuqinisekile bayophakamisa isimo sengqondo, futhi usizi luzovela ngemuva, lunikeze imizwa emihle. Uma abangane bakho bematasa, ungabuka izinhlelo zokuzijabulisa, imibukiso ye-TV oyintandokazi. Amavidiyo amnandi kanye nezinto zokuzijabulisa zanoma yiluphi uhlobo, izithombe, izihloko nokunye okunjalo. Ungakwazi ukuphumula, zama ukulala - emva kokulala okugcwele njalo kuthola lula. Into eyinhloko ukuyeka ukucabanga ngezinto ezingathandeki, wenze inkinga encane futhi engafaneleki ngisho nokunakwa kancane. I-Lipofrenia, okwelashwa kwayo akufanele kubambezeleke kunoma yikuphi, kungase kuphakame kunoma ubani, kodwa labo abayithatha isimo ngezandla zabo, futhi bangakuvumeli ukuba basendle, bayiphathe ngokushesha.

Uma isifiso sokuthatha izinyathelo zokunqoba lesi sifo asikho ngokuphelele, ungasebenzisa imithi ehlukahlukene. Iphilisi eliqeda umuzwa wokudabuka alikho, kodwa kukhona izidakamizwa ezithungayo ezinganciphisa ukuhlaselwa kwengqondo. Uyazi kanjani ukuthi lipophrenia inqobile wena? Kuyini lokhu? Lesi simo sifana nezinye izimpawu ngokucindezeleka. Ngakho-ke, "abagulayo" bangaba yimithi ewusizo ngomphumela ophumuzayo nokuphumula.

Isiphetho

Uma wena, umfundi, ukuqonda lesi sihloko, qonda ukuthi uthintwe yi-lipofrenia, ukuthi lesi simo asikuvumeli ukuba uphile ngokugcwele futhi ujabulele ukuphila, kunalokho shiya ikhompiyutha! Shayela abangani bakho, hamba ukuhamba, ukuthenga, ukudoba - noma kuphi! Ungahlali ekhaya kuphela!

Futhi khumbula ukuthi awodwa wedwa ngenkinga yakho, cishe wonke umuntu ohlala eplanethi yethu ngezikhathi zonke uwela i-lipofrenia. Kodwa, ngenhlanhla, lesi simiso asishushisi umuntu isikhathi eside, kuvame ukuhlala isikhathi esifushane futhi sanyamalala ngokuzumayo njengoba sibonakala. Into eyinhloko ukungakhohlwa ukuthi impilo inhle! Futhi wena, umfundi, uhlukile, uhlukile futhi ufanelwe konke okusemandleni akho!