Ukuhlanza wamathumbu. Kanjani ukufeza le nqubo?

abantu Modern ngokuvamile banezinkinga wamathumbu, abaphethwe ukuqunjelwa, ukuvuvukala kanye nezinye izinto ezimbi. Iqiniso lokuthi ukudla iningi lethu neze, Abaqaphi ambalwa ukuhambisana imikhiqizo, futhi inani elikhulu labantu izithasiselo yokufakelwa ku SEMIS, kanye neminye imikhiqizo musa ukukhuthaza ukugaya enempilo. Ayikho into ayiyona ingozi iphansi umsebenzi ngokomzimba, ngoba abantu yesimanje Kunzima kakhulu ukuthola bamatasa ihora noma ezimbili ukuqeqeshwa ngokomzimba noma epaki.

Ngenxa yokuphila amathumbu uyeke ukusebenza kahle kule ikholoni buthelela indigestible Izinsalela ukudla, isisindo ingqikithi ongafinyelela amashumi amakhilogramu. Lokhu ukuqongelela ubuthi kuthinta wonke umzimba, ngakho-ke Kunconywa ngezikhathi ezithile ukuze afeze yokuhlanza imisebenzi.

Ngokuvamile, yokuhlanza amathumbu Kwenziwa usebenzisa i enema, ungenza wena ekhaya.

Ukuthi inqubo okwenzeka nge umphumela esiphezulu, kubalulekile ukulungiselela umzimba. Seen ukulungiselela best kuyinto zokugeza, kulesi simo, umzimba ukufudumala, futhi slags futhi amatshe fecal kuthiwa waqala ukuthamba. Kungcono ukuqala ukuvakashelwa nsuku zonke ukuze guy izinsuku ezinhlanu ngaphambi kokuqala inqubo. Futhi njalo uma kuhlelelwe wamathumbu ukuhlanzwa.

Izimo zethu zihluke kakhulu benze ngokuphumelelayo enemas yamanzi abilisiwe nge kwalokho usawoti apula uviniga. Ilungiselela isixazululo nge Ukuqedwa lezi izingxenye ezimbili amalitha amanzi. Ukuphambana: ilitha loketshezi ngalinye - spoonfuls ezimbili uviniga nosawoti spoon (6%). Uviniga Ungashintshanisa juice isibambo kusuka ulamula, noma citric acid. Ukunikeza i-ejenti sezindawo amagciwane garlic kungenziwa amanzi wanezela. Ukuze ekuwulungiseleleni kuyadingeka ukuze akuqede clove eyodwa enkulu garlic kanye uthele inkomishi ikota eyodwa yamanzi aqandayo ngegama. Vumela ukuma imizuzu emihlanu, bese ukuhlunga futhi uthele enema ketshezi lelungiselelwe.

Ukuhlanza ubuthi emathunjini kungaba kwenziwe ngosizo loju enemas. Ngo ingilazi yamanzi afudumele ashukumise isipuni ijusi isibambo kusuka lemon inani elilingana uju. Khona-ke ushayele ukwakheka i enema usayizi encane, faka emathunjini bese uzama ukubamba imizuzu ezingeqile kwezingama-15. Izinqubo ezinjalo akuzona kudingekile ukwenza Yebo, abakwazi ukwazi kwenziwe ngezikhathi ezithile.

Umthelela esifanayo babe ikhofi enemas. Ngo amanzi (200 ml) uthele ezintathu wezipuni zemvelo ikhofi womhlabathi abilayo, ubilise on ukushisa high imizuzu 3 ke ukunciphisa ukushisa ezingeni futhi ulungiselele at ngamathumba low imizuzu 12. Ngemva kwalokho, ubunzima umhluzi esetshenziswa emva lwaluyophola ngendlela efanayo njengoju lwezinyosi enemas.

Ukuhlanza wamathumbu kungabuye eyenziwa ngosizo enemas ngezindleko zemithi engamakhambi. Ngenxa yale njongo, camomile zezinkambi, Yarrow, sage, wort iSt John sika. Izinqubo ezinjalo ukusiza ukuqeda ukuqumba ngokweqile, ikhambi goiter.

Kodwa umphumela olukhudlwana ivumela inqubo okuthiwa qapha purgation noma ngamanye amazwi, Hydro. Kunconywa ukuthi isimiso Yiqiniso ngamunye 3 kuya ku-10, kuye ngokuthi isimo sempilo. Futhi izifundo, kuyinto efiselekayo ukuphinda kabili ngonyaka.

Lapho efeza inqubo enjalo kunezelwa decoction amanzi ngamakhambi kanye amalungiselelo akhethekile, ezisiza phambili kuya microflora evamile esiswini.

Ngemva kokuphothulwa hydrotherapy Yiqiniso, normalizes umzimba, ukuqunjelwa kuyaqedwa, ekuthuthukiseni isimo sesikhumba.

Ukuhlanza kungekho enemas wamathumbu, kusukela akuwona wonke unekhono benze izimanga ezinjalo. Ngokwesibonelo, ungasebenzisa amanzi uju. Ukuze kulungiswe beaker amanzi ashisayo (lokushisa 40-41 degrees) buhlanjululwe uju ezintathu. Phuza lokhu kwakwakhe ihora ngaphambi kokudla. Le ndlela asifanele abantu umfutho wegazi ophezulu kanye nesifo senhliziyo.

Amathumbu Ngokuphumelelayo ahlanzekile kungaba usebenzisa Senna. Inkambo - 1 iviki. Thatha tincture imbiza Senna njalo kusihlwa, amahora amabili ngemva kokudla kwakusihlwa (ngemuva kokuthola lutho ukumnika okunye ukudla). Ngosuku lokuqala udinga inkezo kwesithathu kwale imali, bese ukwandisa umthamo, okwandisa usuku lwesikhombisa ukuze ingilazi egcwele. Umuzwa ubuhlungu kancane esiswini akufanele okwesabisa wena, ngoba evamile e ukuhlanzwa ubuthi.