Ukudla kanye iziphuzo, Zokupheka
Leyo amaqanda engavamile nge ubhekeni
amaqanda ngiyocasha bebelokhu kubhekwe isidlo elula futhi obychnm. Uma uthi kumuntu: "Ngizofika Fry iqanda" - akunakwenzeka wacabanga ukuthi kwakungeke kube yinto engavamile iresiphi amaqanda ngiyocasha, futhi ngesizathu esihle. Phela, namuhla sizobe zifundisa indlela ukupheka lokhu isidlo ngendlela ehluke ngokuphelele, ukuze wonke umuntu emangele.
amaqanda ngiyocasha nge ubhekeni in Italian
izithako ezidingekayo:
- amaqanda amabili;
- Amane amagremu ubhekeni;
- eyodwa onion;
- ambalwa izingcezu pepper (Bulgaria);
- abangamakhulu amabili amagremu zucchini;
- isigamu isipuni kalamula;
- isigamu isipuni amakinati (phansi);
- Amabili isipuni namafutha;
- emnyama (phansi);
- usawoti;
- nezinye izinongo (ukunambitha).
Ukulungiselela:
1. Okokuqala kudingeka usike ezincane cubes pepper, ubhekeni, zucchini kanye anyanisi.
2. Khona ubhekeni ethosiwe emafutheni omnqumo. Okulandelayo, hlanganisa kuya ubhekeni oqoshiwe imifino, amakinati kanye kalamula. Konke lokhu usawoti, pepper kanye gazinga enye imizuzu eziyisikhombisa kuya kweziyishumi, ibangele ngezikhathi ezithile.
3. Shaya amaqanda bese wengeza nabo amanzi kancane abandayo. Ngokulandelayo, lokhu mass uthele imifino. Uma ufuna ukwenza kube kahle kakhulu, khona-ke ungasebenzisa isikhunta ekhethekile, ngaphambili ngamafutha (mhlawumbe omnqumo).
4. Ilungiselela amaqanda enjalo futhi ubhekeni ku kuhhavini osuke usushisa kakade imizuzu engaba yishumi nanhlanu.
5. Khonza isidlo esishisayo futhi carnations.
Uma une singekho kwanhlobo isikhathi, kodwa ukuze badle amaqanda evamile ethosiwe engafuni, khona-ke iresiphi wethu olandelayo nakanjani kuwe.
amaqanda ngiyocasha nge ubhekeni iresiphi "akukaze kube lula"
Ngenxa yalesi isidlo sidinga:
- eziyikhulu amagremu ubhekeni;
- eyodwa onion;
- ambalwa utamatisi;
- amaqanda eziyisithupha;
- amafutha yemifino - 50 amagremu.
Inqubo ukupheka.
Okokuqala udinga Fry onion ku uwoyela. Umnsalo engeza ubhekeni (utshani oqoshiwe) gazinga cishe imizuzu engu-emibili kuya kwemithathu.
Utamatisi uthathe tincetu mncane futhi ungeze ubhekeni. Ibila konke, kuze utamatisi zithambile. Khona-ke, ukuzama ukushayela amaqanda bese wengeza usawoti kancane ne pepper.
Zonke esizihlanganisayo ngesivalo futhi wenze umlilo omncane. Kuleli ukushisa gazinga emihlanu kuya imizuzu eyisikhombisa.
Yilokho - ubhekeni yethu futhi amaqanda ngomumo Khonza lokhu dish kuhamba phambili nge imifino !.
Uma izivakashi balibangise, futhi ukunwaya amakhanda abo phezu awukudla. Ezolile, kodwa ngehlisa umoya. Lungiselela i omelet, okuyinto belokhu bengenakho ngiphuphe.
amaqanda Original ethosiwe ne ubhekeni nemifino
izithako ezidingekayo:
- izingcezu eziyisikhombisa esinkwa esinsundu ;
- ezintathu clove nesweli;
- utamatisi ezinhlanu;
- eyodwa onion (mhlawumbe abomvu), eziyikhulu amagremu ubhekeni (futhi amafutha efanelekayo noma amafutha);
- abangamakhulu amabili amagremu ushizi (ngibhema);
- idlanzana coriander (oqoshiwe);
- ezine wezipuni zamafutha yemifino;
- ezintathu wezipuni ibhotela;
- amaqanda eziyisithupha;
- engamakhulu angu ubisi;
- Salt (ukunambitha);
- pepper kancane (black).
Indlela wokulungiselela yasekuqaleni ubhekeni ethosiwe nemifino:
1. Isinkwa gazinga emafutheni zemifino nomunye kanye Ngakolunye uhlangothi futhi ezinhle deda garlic.
2. Utamatisi kufanele kuqala scalded bese ukususa izikhumba zazo, uthathe yizicucu ezinkulu.
3. Anyanisi kufanele uthathe izindandatho uhhafu.
4. ubhekeni uthathe yizicucu amancane.
5. Thina sandile pan anyanisi, ubhekeni, garlic kanye gazinga. Bese wengeza utamatisi kanye juice kuzo. Zonke-ke imizuzu imizuzu engaba yishumi on ukushisa low.
6. uwoyela Vegetable, Okuseleyo, kanye ibhotela epanini ukuthosa kulungele.
7. Shaya amaqanda nobisi. Engeza usawoti kanye pepper. Konke lokhu uhumusha epanini ukuthosa.
8. Ngemva kwalokho, ngo-toast isikhungo ukusabalala, uthele usoso ufafaze ushizi (yashizi).
9. Lapho amaqanda kusuka phansi a sokudonsa mncane, wenze umqulu ukuze isinkwa sauce ukumboza emaphethelweni omelet. Khona-ke ukumboza ngesivalo bese Fry imizuzu embalwa nje.
10. Ngaphambi sikhonza, ufafaze cilantro.
Futhi kubalandeli hhayi lokudlela ezungeze ekhishini isikhathi eside, iresiphi elandelayo kuyoba kunanini ngaphambili.
amaqanda ngiyocasha nge amakhowe, namasoseji noshizi
izithako ezidingekayo (amabili servings):
- amaqanda amabili;
- 120 amagremu of amakhowe (fresh);
- eziyikhulu amagremu umvimba (isigamu-ngabhema);
- 50 ml amafutha yemifino;
- 50 amagremu ubisi fat hhayi kakhulu;
- 30 ml i-cherry iwayini.
Inqubo ukupheka.
Wami, ehlanzekile usike amakhowe. Fry kwabo amafutha yemifino imizuzu engaba yishumi. Sausage noshizi sibe yimichilo mncane.
Ukuhlukanisa phakathi ingilazi bese wengeza amaqanda amabili ubisi kubo, khona-ke zonke uhlanganise kahle futhi uthele ezijulile ukuthosa epanini. Ngemva kwemizuzu embalwa phezu kufanele kube ngokulinganayo babeka isoseji, amakhowe noshizi (yashizi). Ukupheka kuhhavini kudingeka phezu emlilweni ophansi.
Kusukela phezulu uthele kancane cherry iwayini konke kusele imizuzu emihlanu.
On kulungiselelwa lokhu wobuciko, uzodinga imizuzu eyishumi nanhlanu kuphela.
Wonke umuntu ujabulele ukudla!
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