Kufika budzala bemuntfu ekhula futhi isikhathi esingakanani yenzeka izitho

Kufika budzala bemuntfu ukhula? Ukuthuthukiswa ekukhuleni komzimba - like wonke umzimba futhi izitho zangaphakathi - akuyona njalo, futhi singasho, e ukushesha. Kakhulu ukwanda okusheshayo e esisindo kanye nosayizi nesikhathi wokukhula kwengane esiswini. Ezinyangeni zokuqala eziyisishiyagalolunye amaqanda kancane ifinyelela isisindo amakhilogremu amathathu. Kodwa ngemva kokuzalwa ukukhula uyaqhubeka siqala okwehlisa. Ngonyaka wokuqala wokuphila, ukuba nomntwana ophile kahle ikhula nge-avareji ka-23 amasentimitha, kodwa ngomnyaka wesibili liyanezela amasentimitha ayishumi kuphela. Khona-ke, iminyaka engu-11 amantombazane namaphesenti 13 kubafana, ukukhula kuyehla, nakuba kungenjalo iqedwe ngokuphelele, ukuze isikhathi zokuthomba ngokushesha anda ngokushesha amasentimitha ayishumi noma ngaphezulu. Khona-ke, njengoba besho, ingane "sisalokhu" ziphenduka ingane okusezingeni eliphezulu emincane.

Kodwa kamuva, umzimba liyaqhubeka likhula ukuphakama, nakuba kungabonakali - ambalwa amamilimitha angu, sentimitha ngonyaka. Ngaphambili, kwakungekho ukuvumelana sendlela uthole ukuthi mingaki iminyaka umuntu eqhubeka. Kukholakala ukuthi kuze kufinyelele amabili, nakuba lesi sibalo generalized kakhulu futhi ngaphansi kwemibandela ethile. Eminyakeni 25, ophela ngokuphelele ukwakheka komzimba, zonke izitho zomzimba kanye imisebenzi ebalulekile. Kusukela eminyakeni yobusha engamashumi amabili umsebenzi olunzulu ukuze uqinise kwezitho zangaphakathi - inhliziyo, amaphaphu. Ngokushesha uya ukuthuthukiswa ngokocansi - yokwanda kwama-hormone ngokoqobo reshapes umzimba female, eminyakeni elilodwa noma amabili, waliguqula sezimiso ingane pimply nge ophumile collarbones namadolo elibukhali ubuhle eziyengayo izici ezithambile isifazane. Ngokuvamile, amantombazane umzimba ukunwebeka uyama at nesithupha nesishiyagalolunye, ngoba yonke imithombo ziyacima ukulungiselela umzimba bazalane.

Kufika ukuthi mdala umuntu ekhula? ekukhuleni kwayo uyaqhubeka phezulu nge-avareji ka-kuze kufinyelele amabili, futhi abanye abafana ke kwenzeka bese - 25 futhi kuze kube iminyaka engamashumi amathathu. Kule minyaka 20-25 iminyaka kukhona sikhathi sokukhula ngokushesha, lapho zinganezela isigamu isentimitha ngonyaka. Lokhu kuphawula yokuthi izitho zangaphakathi eseqedile kwakhiwa, kwaqiniswa ohlangene, futhi lonke umzimba ukwandisa izinsiza santshingwa ukwandiswa umgogodla. Ngemva kwalokho, lo "yokuchuma", lapho indoda ethi e bokuphila, nowesifazane - ukuthi "e-juice," ukuthuthukiswa umzimba kulokhu inqanyulwa.

Umbuzo ka ukuze budzala bemuntfu ikhula, indima ebalulekile eyadlalwa uhlanga kanye yofuzo. Ukuthomba futhi ifomu jikelele umzimba ku Negroid uhlanga lwabantu, abahlala eNingizimu Asia, maqembu kancane ekuqaleni. Uma abafana European (ikakhulukazi emazweni Nordic) eminyakeni 14 - ngisho izingane nje, e-India kanye nezwekazi lase-Afrika - isivele bakheké ngokuphelele izinsizwa. Ngisho ngaphezulu endabeni amantombazane, nalokho futhi ixhunywe ku-isiko umshado ekuseni. Ezwekazini laseYurophu, njengoba kwaphawula u-nokunqanyulwa ngaphambili ukukhula izizwe eningizimu futhi phezu enwetshiwe inkathi ezikhulayo enyakatho.

Ufuzo - ubuye okunqumayo ku bangaki abantu lukhula. Uma bobabili abazali ubude futhi mncane, okungukuthi 90% wokuthi izingane zabo uyoba okungaphezu kwe-avareji ukukhula. Futhi, kunalokho, baye efanele abantu nabantwana zikhula. Yiqiniso, kusekuningi 10%. Yiziphi lezi zici? Singakwazi yini nganoma iyiphi indlela ezibathintayo, futhi ngenxa yalokho, ukuze ulungise ekukhuleni kwayo? Yebo, ngoba uma ukudla ngendlela efanele futhi balondoloze yokuphila efanele, khona-ke ngisho kancane, kungathinta ubude emzimbeni.

Ukwazi ukuba budzala bemuntfu lukhula, banganezela lokuchibiyela yakhe, hhayi eyabelwe ngokwemvelo noma ingaba isentimitha nje noma amabili. Yokungadli ukudla okuthile ezisiza ukuqinisa amathambo nomgogodla futhi ukwandisa kuyaqina of the akwazi ukugcina intervertebral (cottage shizi, inhlanzi oily, jelly noma jelly), ungakwazi ukuthuthukisa ekukhuleni komzimba. Futhi zisiza engeza izici imethrikhi ekusebenziseni ethize, esisuka yomgogodla. Kodwa umphumela isanqante ku sifiso ilungu elithile lomzimba wethu kuze kwaba nehaba kakhulu. Carrot kunomphumela oluqinisayo, kanye nezinye izithelo nemifino.